Beyond Picture Podcast | Talk with Thilina | Fitness Coach
By Thilina Chandrapala
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Image by Thilina Chandrapala
Category: Fitness
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Episodes: 13
Description
No Time? No Problem. Build a Stage-Worthy Physique Without Starving Yourself!
Struggling to balance your career, family, and fitness goals? In this FIRST EPISODE of Fitness with Thilina, I sit down with Mr. Suhail (Fitness Expert for Busy Professionals) to reveal time-efficient strategies to sculpt your dream physique—without cutting out pizza, burgers, or your favorite foods!
| Episode | Date |
|---|---|
|
How I Finally Took Control of My Life (The Secret) 🤫
|
Jul 30, 2025 |
|
STOP Training To Failure Until You Listen This
|
Jul 10, 2025 |
|
The Hidden Enemy
|
Jul 01, 2025 |
|
Stop Being 'Busy' & Start Winning: Break the Overwhelm Trap Now!
|
Jun 24, 2025 |
|
Janaka Dedunupitiya’s Fitness Journey | Secrets to Success with Coach Thilina Sasanka
|
May 24, 2025 |
|
How To Lose Weight | Meal Timing vs. Meal Content
|
May 17, 2025 |
|
How a Vegan from India Won Two Bodybuilding Pro Cards
|
May 10, 2025 |
|
I Drank 6 Eggs Every Morning for a Year – Here’s What Happened
|
Apr 26, 2025 |
|
Randika’s Fitness Journey | His 2025 Wins Revealed! (Exclusive Interview)
|
Apr 10, 2025 |
|
Why I Punished Myself Starting Weight Lifting | Fat Loss, Fitness & Mindset with Thilina
|
Apr 05, 2025 |
|
Does Lifting Weights Burn Fat? The Truth Behind the Hype
|
Mar 22, 2025 |
|
The Truth About Calories, Myths & Sustainable Weight Loss
|
Mar 14, 2025 |
|
Lift, Eat, Thrive: The Nazeem Blueprint
|
Mar 04, 2025 |