Keeping it Real with Zulma The Swearing Therapist Podcast
By ZULMA B. WILLIAMS
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Category: Mental Health
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Episodes: 68
Description
No-Nonsense Therapy Truth with Zulma B. Williams
Did you know that nearly 75% of people experience some form of anxiety in their lifetime? That’s where a no-nonsense therapist like Zulma Beatriz Williams comes in to shake things up!
🔥 Meet Zulma Beatriz Williams, the unapologetic, straight-shooting therapist who tells it like it is. Forget the sugar-coated advice—Zulma delivers real talk, real strategies, and real results. Known for her unfiltered, no-BS approach (and yes, a little colorful language), she’s redefining what therapy looks like in today’s world.
From tackling mental health stigmas to sharing her own struggles and triumphs, Zulma keeps it raw, relatable, and refreshingly honest. If you’re ready for therapy with a twist, this podcast is for you!
💡 Listen in for:
✅ Tough love with a purpose
✅ Eye-opening mental health insights
✅ Empowering strategies for personal growth
✅ A therapist who keeps it 100% real!
🎧 No fluff, no filters—just the truth you need to hear.
| Episode | Date |
|---|---|
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When the Wrong Investment Leads You to the Right People
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May 27, 2026 |
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Is This Self-Sabotage… or Self-Respect?
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May 20, 2026 |
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From Mess to Message: What Is This Trying to Teach Me?
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May 13, 2026 |
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Stop Ranking Trauma: Pain Is Not a Competition
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May 06, 2026 |
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Stop Forcing It: Let It Happen Naturally
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Apr 29, 2026 |
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On the Edge of Growth: Self-Sabotage or Breakthrough?
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Apr 22, 2026 |
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I Missed the Journey (And F*cked Up the Presentation)
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Apr 15, 2026 |
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Facts or Opinions? Learn the Difference, Save Your Sanity
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Apr 08, 2026 |
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It Is Not What You See... It Is Who You Are
|
Apr 01, 2026 |
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Fall in Love With the Process (Not Just the Outcome)
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Mar 25, 2026 |
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Anger Is Not The Problem: Your Thoughts Might Be
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Mar 18, 2026 |
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What You Are Not Changing, You Are Choosing
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Mar 11, 2026 |
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Make It Make Sense: The Cost of Healthcare
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Mar 04, 2026 |
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Blocked, Blank, and Still Talking
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Feb 25, 2026 |
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The Black Dot and the White Space
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Feb 18, 2026 |
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Valentine’s Day Without a Valentine: Now What?
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Feb 11, 2026 |
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Season Two, Baby: I Started Without a Clue
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Feb 04, 2026 |
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Hyper-Independent or Just Hurt? When Doing It All Alone Is Not a Flex
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Jan 28, 2026 |
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Every Yes Costs You Something
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Jan 21, 2026 |
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Comfortable or Growing? You Do Not Get Both
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Jan 14, 2026 |
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New Beginnings Come With Grief (Even When You are Living the Dream)
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Jan 07, 2026 |
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Skip Quitters Day: Start the Year With Intention
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Dec 31, 2025 |
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My Adventures in Panama, Part 2: Chaos, Perspective, and Grace
|
Dec 24, 2025 |
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My Adventures in Panama: Lost Luggage, Found Perspective
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Dec 17, 2025 |
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The Magic Of Christmas
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Dec 10, 2025 |
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Age Is Nothing But A Number
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Dec 03, 2025 |
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You Do Not Make Mistakes, Mistakes Make You
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Nov 26, 2025 |
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My Goodbye Funeral: Celebrating Life While I Am Still Here
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Nov 19, 2025 |
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Men Want to Fix, Women Want to Vent
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Nov 12, 2025 |
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Getting My Hour Back (and Learning to Chill Out)
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Nov 05, 2025 |
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Grounding, Presence, and That Last Box
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Oct 29, 2025 |
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The World Needs Your Magic! Yes, YOURS!
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Oct 22, 2025 |
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My Journey with Breast Cancer - Part 2
|
Oct 15, 2025 |
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My Journey with Breast Cancer - Part 1
|
Oct 08, 2025 |
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Overwhelmed? Take a Breath and Break That Stuff Down
|
Oct 01, 2025 |
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What I’ll Miss the Most (Spoiler: It’s Not the Stuff)
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Sep 24, 2025 |
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Happy Anniversary to Me
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Sep 17, 2025 |
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Trip Down Memory Lane: Boxes, Dust, and a 20-Year Time Capsule
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Sep 10, 2025 |
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The Big Reveal (And No, I’m Not Dropping It Here)
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Sep 03, 2025 |
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Right Place, Right Time — And Yep, I Stepped Up
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Aug 27, 2025 |
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Being Impatient With Yourself? Same.
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Aug 20, 2025 |
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Change You Choose vs. Change That Chooses You
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Aug 13, 2025 |
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Follow Your Dreams—No Excuses, No Permission
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Aug 06, 2025 |
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Big Stuff Coming — And You Don’t Need All the Answers to Make the Move
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Jul 30, 2025 |
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Big News Coming… But First, Let’s Talk About the Insurance Circus
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Jul 23, 2025 |
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Growth Mindset vs. Fixed Mindset: Stop Telling Yourself That Bullsh*t
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Jul 16, 2025 |
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Let Me Speak to the Manager!
|
Jul 09, 2025 |
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Sixty, Solo, and Sunburned -but Living the Dream
|
Jul 02, 2025 |
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Imposter Syndrome: That Lying B*tch in Your Head
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Jun 25, 2025 |
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Growing Old Is a Privilege, so Celebrate Your D*mn Birthday!
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Jun 18, 2025 |
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Is Superstition Ruining Your Life?
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Jun 11, 2025 |
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Unmasking Abuse: Understanding the Many Faces of Harm
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Jun 04, 2025 |
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Oldest, Youngest, or Only: Does Birth Order Really Mess Us Up?
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May 28, 2025 |
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Grief: That Uninvited As$hole That Shows Up Anyway
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May 21, 2025 |
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Emotional Distancing: Why You Shut Down (and How to Open Back Up Without Losing Your Sh*t)
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May 14, 2025 |
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Untangling Your Mind: Breaking Free from Cognitive Distortions
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May 07, 2025 |
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Blessings Over Bullsh*t: Reclaim Your Mind
|
Apr 30, 2025 |
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Is Perfectionism Stopping You from Doing Sh*t? Done is Better than Perfect!
|
Apr 23, 2025 |
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The Assertiveness Formula: How to Communicate Effectively
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Apr 16, 2025 |
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Do You Want to Be Right, or Do You Want to Be Happy?
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Apr 09, 2025 |
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Do You Feel Guilty About Saying "No"?
|
Mar 26, 2025 |
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Tired of Being Strong: When Strength Becomes a Burden
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Mar 19, 2025 |
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Honesty vs. Transparency: Are You Really Keeping It Real?
|
Mar 12, 2025 |
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Time Change, Dogs, and the Fear of Judgement
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Mar 05, 2025 |
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Why Motivation Is Overrated
|
Feb 28, 2025 |
|
Reacting vs. Responding – The Power of the Pause
|
Feb 19, 2025 |
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Embrace the Joys of Being SINGLE on Valentine's Day!
|
Feb 13, 2025 |
|
Unfiltered Therapy: The NO-NONSENSE Truth with Zulma B. Williams
|
Feb 08, 2025 |