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Dietitian for Her is a nutrition podcast for women who want to break free from diet culture and unrealistic body standards and learn how to fuel themselves properly without a diet. You will learn about all things intuitive eating (the non-diet, weight-inclusive, evidenced-based approach to eating) with a focus on women's health from your host Dietitian Krista Muench, a Registered Dietitian Nutritionist who specializes in intuitive eating and pregnancy nutrition.
Episode | Date |
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5. Are the Ingredients in Our Food Actually Killing Us?
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May 14, 2025 |
4. How to Navigate Nutrition Advice When Everyone Thinks They're An Expert
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Apr 30, 2025 |
3. What is Intuitive Eating?
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Apr 16, 2025 |
2. 8 Signs That You (or Someone You Know) Have an Unhealthy Relationship with Food
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Apr 02, 2025 |
1. From Dieter to Intuitive Eater: How Intuitive Eating Changed My Life
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Mar 17, 2025 |