TURQUOISE 6 - six modules six principles
By Turquoise Etoile
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Category: Personal Journals
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Episodes: 208
Description
I'm Carol, struggling to deal with mental illness and social issues, with SIX created modules: life purpose. behavioral awareness, life experiences, emotional regulation, mind/body, and leisure management. I also practice a code of universal ethics. I believe that societal and social issues affect mental health. I am not a professional. my interest in mental health is personal. NOTE: ON MY EPISODES THERE IS ANOTHER PODCAST LISTED BUT IT NO LONGER EXISTS. ONLY THIS ONE THAT YOU ARE READING RIGHT NOW.
| Episode | Date |
|---|---|
|
February 2026
|
Feb 17, 2026 |
|
Episode January
|
Jan 14, 2026 |
|
December 2025
|
Dec 07, 2025 |
|
Happy August 2025!
|
Aug 23, 2025 |
|
July 2025
|
Jul 22, 2025 |
|
I'M BACK - June 2025
|
Jun 14, 2025 |
|
Have a good summer and goodbye
|
Jun 05, 2024 |
|
April Update
|
May 01, 2024 |
|
March 2024
|
Apr 01, 2024 |
|
Happy February
|
Feb 29, 2024 |
|
January 2024 SELF PITY
|
Jan 28, 2024 |
|
Merry Christmas! December Episode
|
Dec 15, 2023 |
|
I will be only able to make ONE episode/mo
|
Nov 14, 2023 |
|
Hubhopper is limiting my episodes
|
Oct 26, 2023 |
|
Follow Your Gut Feeling - I Feel Effed
|
Oct 24, 2023 |
|
Refusing Scary Treatment: Antipsychotics
|
Oct 24, 2023 |
|
Boundaried Limerence Incident
|
Oct 13, 2023 |
|
Shifting Focus....
|
Oct 09, 2023 |
|
UNIVERSAL ETHICS: Sex For The Right Reasons?
|
Oct 02, 2023 |
|
Stats Down. If you're not interested in my message pass this on to someone who is.
|
Oct 01, 2023 |
|
Poly - Friend -Zone And Me Friends Again
|
Oct 01, 2023 |
|
Poly - One In The FRIEND ZONE - My Original Monogamous Partner
|
Sep 24, 2023 |
|
Poly - We All Broke Up - All Friends
|
Sep 21, 2023 |
|
Monogamous Again?
|
Sep 19, 2023 |
|
Gaslighting - Even Unintentional, May Cause Self-Doubt
|
Sep 18, 2023 |
|
Mon Cheri
|
Sep 10, 2023 |
|
Positive Thinking Is More Difficult Than Negative
|
Aug 23, 2023 |
|
Limerence is Destroying Me
|
Aug 14, 2023 |
|
Anger Management Working With Technology
|
Aug 10, 2023 |
|
Hiroshima Day & My Anniversary As A Christian
|
Aug 07, 2023 |
|
Vicarious Romance
|
Aug 02, 2023 |
|
When You Feel SURROUNDED BY EVIL
|
Jul 30, 2023 |
|
Do You Lie To Yourself
|
Jul 27, 2023 |
|
Medi-Cal Questions ROOMMATE Situation
|
Jul 22, 2023 |
|
Stop Burnout
|
Jul 20, 2023 |
|
Lesbian Poly - Personal Story
|
Jul 15, 2023 |
|
LGBTQ Christianity
|
Jul 14, 2023 |
|
Arguing With AI and GPT About Therapy
|
Jul 10, 2023 |
|
Executive Functioning Dysfunction
|
Jul 08, 2023 |
|
I Don't Want To Be A STAN
|
Jul 02, 2023 |
|
Reframing Our Negative Self-Tallk
|
Jun 20, 2023 |
|
Yikes --- Another change of name
|
Jun 17, 2023 |
|
Reminder to go to other podcast if you don't see me lately
|
Jun 16, 2023 |
|
While I Was MIA, I Was Burning Out
|
Jun 12, 2023 |
|
Cptsd exhaustion
|
May 24, 2023 |
|
(Admin) Contact and update info
|
May 16, 2023 |
|
Coping with low frequency noise
|
May 11, 2023 |
|
My Experience with Walmart
|
May 08, 2023 |
|
Devo Band Musings KENT STATE REMEMBRANCE
|
May 08, 2023 |
|
Every Day You Will Be Challenged
|
May 04, 2023 |
|
Update on my home situation
|
May 03, 2023 |
|
I Can't Speak In My Own Home!
|
May 02, 2023 |
|
Staying Present Is Forced When You Have To Get Up
|
Apr 29, 2023 |
|
My First Interview About Transcending?
|
Apr 26, 2023 |
|
Abandonment Melange
|
Apr 20, 2023 |
|
Message from your host - may change platforms
|
Apr 19, 2023 |
|
As my inner environment changes
|
Apr 16, 2023 |
|
Staying positive
|
Apr 09, 2023 |
|
Why I Changed My Name
|
Apr 06, 2023 |
|
I Didn't Want The Rush
|
Apr 04, 2023 |
|
Define TRAUMA INFORMED!
|
Apr 01, 2023 |
|
A note of concern from your host
|
Mar 30, 2023 |
|
My Church Within
|
Mar 30, 2023 |
|
The NOT-TRAUMA-INFORMED Mental Health Systems
|
Mar 28, 2023 |
|
Hurtful Social Media Experiences
|
Mar 27, 2023 |
|
Christian Atheist
|
Mar 24, 2023 |
|
Social Media Drives Wedges Between Us
|
Mar 22, 2023 |
|
Note from your host : deleted & buffering episodes
|
Mar 21, 2023 |
|
Social Media Is A Means, Not The End
|
Mar 20, 2023 |
|
Respect Self
|
Mar 15, 2023 |
|
When You Love A Celebrity or Influencer
|
Mar 13, 2023 |
|
Impulse Control
|
Mar 11, 2023 |
|
Willingness to Step Away
|
Mar 10, 2023 |
|
Forced to turn it over
|
Mar 09, 2023 |
|
Closures and Self Care
|
Mar 08, 2023 |
|
He's MARRIED
|
Mar 07, 2023 |
|
Dealing With The Celebrity/Fan Relationship
|
Mar 06, 2023 |
|
Fading Old Life - Limerence Deteriorating
|
Mar 05, 2023 |
|
Coping With Having Attention
|
Mar 04, 2023 |
|
YouTube Crush?
|
Mar 03, 2023 |
|
I am not qualified to give advice
|
Mar 01, 2023 |
|
Toxic Thoughts
|
Feb 27, 2023 |
|
Sheltering in place/getting a GP, self-care
|
Feb 26, 2023 |
|
Being Visited
|
Feb 25, 2023 |
|
I'm very sick now
|
Feb 24, 2023 |
|
Don't Say "BULLS****" To Love!!
|
Feb 23, 2023 |
|
Looking After Myself
|
Feb 22, 2023 |
|
Be Ethical!
|
Feb 20, 2023 |
|
Hearing Religious Ideas - Life Purpose
|
Feb 20, 2023 |
|
WHY do we keep getting sick? SLOW DOWN!
|
Feb 19, 2023 |
|
HAPPY BIRTHDAY, MESH (TRANSCENDING MENTAL ILLNESS)
|
Feb 17, 2023 |
|
Safety While Receiving/Giving Peer Counseling
|
Feb 16, 2023 |
|
Dangerous Self-Hate Programming
|
Feb 05, 2023 |
|
Owning My Triggers/Feelings
|
Feb 04, 2023 |
|
Stop Assuming What Others Think Of You
|
Jan 31, 2023 |
|
Another love-addicted RELAPSE
|
Jan 29, 2023 |
|
Note from your host - creator blocks
|
Jan 26, 2023 |
|
CPTSD - FEMALE ANXIETY/DEFENDED RAGE
|
Jan 14, 2023 |
|
Am I Over Someone?
|
Jan 13, 2023 |
|
Why We Laugh At Others' Accidents/Fails
|
Jan 10, 2023 |
|
How I Experienced My "Mental Illness"
|
Jan 08, 2023 |
|
Practiced Perseverance
|
Jan 05, 2023 |
|
What Happens When There's No Love
|
Jan 05, 2023 |
|
My Experience At A Group
|
Jan 04, 2023 |
|
Don't Diagnose Me, PEERS
|
Jan 01, 2023 |
|
Why We Fall in Love With Violent People
|
Dec 30, 2022 |
|
Zoom chats coming soon
|
Dec 17, 2022 |
|
Anger And Thankfulness
|
Dec 11, 2022 |
|
AVERTED Drama Due To Transcending
|
Nov 30, 2022 |
|
Setback And Starting December
|
Nov 28, 2022 |
|
Watch My LIGHTER SIDE podcast
|
Nov 26, 2022 |
|
Tricked Into Another PAYWALL
|
Nov 16, 2022 |
|
Self Neglect?
|
Nov 13, 2022 |
|
Do You Resist Deep Breathing?
|
Nov 09, 2022 |
|
Intimacy - Define It!
|
Nov 01, 2022 |
|
What Makes A Couple?
|
Oct 31, 2022 |
|
Accepting The Lord With The Lord's Prayer
|
Oct 25, 2022 |
|
Day 3 - Vaya con dios (breakup)
|
Oct 24, 2022 |
|
Most Self Help Is Esoteric
|
Oct 21, 2022 |
|
Break Up
|
Oct 20, 2022 |
|
Don't answer the door - part 2
|
Oct 18, 2022 |
|
Don't answer the door to covert sales
|
Oct 18, 2022 |
|
AGAPE is ESSENTIAL
|
Oct 15, 2022 |
|
No! is A Complete Sentence.
|
Oct 11, 2022 |
|
My Forum board no longer supports guests due to captcha
|
Oct 01, 2022 |
|
Doing Hard Things
|
Sep 26, 2022 |
|
Don't Lose Self In The Name Of Religion
|
Sep 20, 2022 |
|
What is Under Your Anger?
|
Sep 17, 2022 |
|
My Take On Some Entertainment s
|
Sep 16, 2022 |
|
Sing-along: Hope Of Deliverence
|
Sep 15, 2022 |
|
Depression Messes With You!
|
Sep 14, 2022 |
|
Why Swearing Is Wrong
|
Sep 13, 2022 |
|
Litany of Mental Wellness
|
Sep 10, 2022 |
|
Looking Up To Jesus
|
Sep 09, 2022 |
|
Few Narcissistic-Abuse-Survivor Therapy Providers Accept MediMedi
|
Sep 07, 2022 |
|
LABOR DAY - MORE AIR CONDITIONER ISSUES - YIKES
|
Sep 05, 2022 |
|
Our EMAIL NO LONGER AVAILABLE
|
Sep 01, 2022 |
|
Keeping My Head - Religion Change Of Heart
|
Aug 29, 2022 |
|
We All Deserve Love
|
Aug 27, 2022 |
|
Dealing With Others' Negative Behavior
|
Aug 27, 2022 |
|
Stress Management &More Religion
|
Aug 26, 2022 |
|
What Is "Accepting Jesus " ?
|
Aug 24, 2022 |
|
Scammed Buying An Air Conditioner!
|
Aug 24, 2022 |
|
I've Got Religion?!
|
Aug 22, 2022 |
|
Limerence Should Be In The DSM!
|
Aug 21, 2022 |
|
What Do You See In The Mirror?
|
Aug 16, 2022 |
|
Stats Down - I... DON'T...CARE
|
Aug 15, 2022 |
|
My Process WORKS For ME
|
Aug 14, 2022 |
|
ADULTING -Anger/Anxiety Management
|
Aug 13, 2022 |
|
Self Help: Pacing Ourselves
|
Aug 11, 2022 |
|
My Lifestyle Was Compared To An Episode of South Park!
|
Aug 09, 2022 |
|
Agape-Music Therapy
|
Aug 06, 2022 |
|
Groomed! MAY CONTAIN STRONG WORDS
|
Aug 05, 2022 |
|
A Woman? Of Color? Under 18, Over 65?
|
Aug 04, 2022 |
|
Intimate Abuse Online
|
Aug 02, 2022 |
|
Mental Health Apps - HIDDEN PAYWALLS
|
Jul 27, 2022 |
|
Poem About Love - What is love?
|
Jul 23, 2022 |
|
Rewriting the Past - Wasn't Able to Say No
|
Jul 19, 2022 |
|
Effects of Toxic Online Behavior
|
Jul 18, 2022 |
|
Why Do We Put Things Off?
|
Jul 12, 2022 |
|
My Pledge As A Peer Support Person
|
Jul 11, 2022 |
|
LATEST MESH INFORMATION
|
Jul 11, 2022 |
|
TEAL SWAN DEBATE PT2
|
Jul 10, 2022 |
|
Creative Coping With Limerence
|
Jun 29, 2022 |
|
The TEAL SWAN Debate PT 1 -my Reaction
|
Jun 28, 2022 |
|
*PITY* IS *NOT HELPFUL* !
|
Jun 23, 2022 |
|
Stressed
|
Jun 21, 2022 |
|
Why Do We Want To End Ourselves?
|
Jun 19, 2022 |
|
Netiquette - Viewer Discretion
|
Jun 12, 2022 |
|
BEING THERE 4 MYSELF
|
May 29, 2022 |
|
LIVESTREAM Is UP!
|
May 26, 2022 |
|
Support Group update - group host was switched
|
May 23, 2022 |
|
Why Did I Stay Home All Week?!
|
May 23, 2022 |
|
Life Experiences Insight - Healing is Unsafe
|
May 15, 2022 |
|
Dealing With Love Addiction'Slip'
|
May 15, 2022 |
|
Behavioral insight - Most Destructive Addiction
|
May 11, 2022 |
|
ANNOUNCEMENT - "PSYCH SOCIAL" INACTIVE
|
May 11, 2022 |
|
Anger is neither positive nor negative
|
May 10, 2022 |
|
Are you using sex and love to comfort yourself?!
|
May 08, 2022 |
|
Chakra meditation for abuse survivors
|
May 04, 2022 |
|
Updated podcast information
|
May 03, 2022 |
|
Redefine love - time to procreate less and look out for each other already born
|
May 03, 2022 |
|
Walking Thru Fear of Adult Challenges
|
Apr 20, 2022 |
|
dental pain
|
Apr 20, 2022 |
|
Take Putin's Threats SERIOUSLY: No Arms, USA
|
Mar 16, 2022 |
|
Surroundings Reflect Our Mental Health
|
Mar 09, 2022 |
|
I'm scared of nuclear war
|
Mar 09, 2022 |
|
Episode 23 clove May inhibit virus
|
Jan 28, 2022 |
|
Episode 22 bullies want us to have low self-esteem
|
Jan 20, 2022 |
|
Complex PTSD is BUMPY
|
Jan 13, 2022 |
|
December check in
|
Dec 21, 2021 |
|
Softly Uninvited From Thanksgiving
|
Nov 23, 2021 |
|
Are You BLOCKING Too Much?
|
Nov 17, 2021 |
|
Healing Meditation
|
Nov 14, 2021 |
|
Adulting!
|
Nov 01, 2021 |
|
it's been a whole week I know
|
Oct 23, 2021 |
|
Mirror Work
|
Oct 15, 2021 |
|
I listened to Reason
|
Oct 14, 2021 |
|
Use Your Mental Wellness Correctly
|
Oct 12, 2021 |
|
my take on hate
|
Oct 10, 2021 |
|
dropping the story while validating self
|
Oct 07, 2021 |
|
finishing the previous episode got cut off
|
Oct 05, 2021 |
|
I Did Something I Was Afraid To Do
|
Oct 05, 2021 |
|
Why We Take Breaks
|
Oct 04, 2021 |
|
mental Wellness is not what you expect
|
Oct 02, 2021 |
|
the behavioral approach is not the only approach
|
Oct 01, 2021 |
|
sharing the purpose of my process podcast
|
Sep 29, 2021 |
|
my introduction to my process
|
Sep 24, 2021 |