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Episode | Date |
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5 Lessons I've Learned From Removing Alcohol From My Life
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Aug 19, 2025 |
Exercise Protocol to Reverse Heart Aging & Improve Longevity
|
Aug 13, 2025 |
Why You Know Better, But Don't Do Better
|
Aug 06, 2025 |
11 Longevity Tests Everyone Should Know: How Healthy Are You?
|
Jul 18, 2025 |
High Blood Pressure Explained: Causes, Dangers, and How to Lower High Blood Pressure
|
Jul 06, 2025 |
7 Boring Habits that Will Transform Your Life
|
Jul 02, 2025 |
How Menopause Affects Heart Health
|
Jun 26, 2025 |
Elevated Lp(a), GLP-1 Agonists, & Best Exercise For Heart Health [AMA Episode 2]
|
Jun 16, 2025 |
20 Life Lessons from 25 years as a Heart Surgeon
|
Jun 06, 2025 |
How to Build Your Nutrition Plan: Food is Medicine
|
May 27, 2025 |
The Truth About Vaping: The Risks, Dangers, & Ways to Quit
|
May 22, 2025 |
Life After Heart Surgery - What to Expect Mentally & Physically
|
May 14, 2025 |
Treatments & Procedures for the Most Common Types of Heart Disease
|
May 01, 2025 |
Cholesterol, Carnivore Diet, Creatine, & Zone-2 vs. HIIT Training [AMA Episode 1]
|
Apr 25, 2025 |
How to Detect Early Signs of Heart Disease: Symptoms & Scans Everyone Needs to Know
|
Apr 16, 2025 |
The Most Deadly and Common Types of Heart Disease
|
Apr 02, 2025 |
The Basics of How Your Heart Works
|
Mar 26, 2025 |