Loud & Lifted
By Betsy Hamm
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Category: Business
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Episodes: 63
Description
A women in leadership show with real tools for career growth, visibility, and executive presence.
Loud & Lifted is a female leadership podcast hosted by former CEO Betsy Hamm. We flip the script on what it truly takes for women to thrive at work—beyond slogans. Expect raw conversations and 10-minute Quick Lifts with actionable playbooks on authentic leadership, navigating change, overcoming imposter syndrome, and building sponsors who open doors. No fluff, no fake cheerleading—just practical career advice, stories from women founders and operators, and steps you can use today. If you believe in women supporting women with action, not lip service, you’re in.
| Episode | Date |
|---|---|
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Your Job Won’t Protect You. Your Boundaries Will.
|
Jun 18, 2026 |
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How to Set Boundaries at Work Before Burnout Sets In with Carrie of Hey Work Friend
|
Jun 11, 2026 |
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Hard Work Isn't Enough: 4 Career Truths to Act On This Week With Roxy Couse
|
Jun 04, 2026 |
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Corporate Hard Truths: Why Hard Work Isn’t Enough with Roxy Couse
|
May 28, 2026 |
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The Day a Truck Took Her Strength — and How She Got It Back
|
May 21, 2026 |
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How Lifting Helped Rebuild Confidence After Trauma
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May 14, 2026 |
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Quick Lift: What Young Girls Need Before the Workplace
|
May 07, 2026 |
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How to Build Confidence and Leadership in Young Girls
|
Apr 30, 2026 |
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Quick Lift: How Women Build Confidence and Reinvent Themselves
|
Apr 23, 2026 |
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What If I Can? Confidence, Courage, and Reinventing Your Life
|
Apr 16, 2026 |
|
Quick Lift: Managing Gen Z at Work | 5 Practical Takeaways for Leaders and Parents
|
Apr 09, 2026 |
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Why Gen Z Is Struggling — and What Managers and Parents Need to Do Differently
|
Apr 02, 2026 |
|
Quick Lift: The Exact Phrases to Ask for a Raise (And the Ones That Lose You Money)
|
Mar 26, 2026 |
|
How to Ask for a Raise: The Salary Negotiation Playbook for Women
|
Mar 19, 2026 |
|
Quick Lift: Stop Spinning—Orientation, Coherence & Precision
|
Mar 12, 2026 |
|
Stop Forcing It: Intuition, Precision & “Orientation” for Women in Leadership
|
Mar 05, 2026 |
|
Quick Lift: The 6 Glass Walls That Stop Women's Careers (8-Min Tactical Guide)
|
Feb 26, 2026 |
|
Glass Walls at Work: Why Women Get Passed Over (And the 6 Hidden Barriers Nobody Warns You About)
|
Feb 19, 2026 |
|
Quick Lift Olympic Gold Mindset for Women in Leadership: Pressure, Confidence & Comparison
|
Feb 12, 2026 |
|
Stop comparing yourself: Lessons from an Olympian
|
Feb 05, 2026 |
|
Likeable Badass Quick Lift: Warmth + Competence = Status (Alison Fragale)
|
Jan 29, 2026 |
|
Career Growth for Women: The Likeable Badass Method to Build Influence
|
Jan 21, 2026 |
|
Quick Lift: How to Handle a Narcissist Boss (And Bullies, Micromanagers, and Other Toxic Managers)
|
Jan 15, 2026 |
|
How to Deal with a Toxic Boss (Micromanager, Narcissist & Bully Guide)
|
Jan 08, 2026 |
|
Recap: Confidence, Personal Brand & Leadership Growth for Women
|
Dec 18, 2025 |
|
Quick Lift: Exact Phrases for Hard Conversations at Work (Feedback, Pushback, and Speaking Up)
|
Dec 11, 2025 |
|
How to Have Hard Conversations at Work: Tactful Truth-Telling with Sarita Maybin
|
Dec 04, 2025 |
|
Quick Lift: Mentorship That Multiplies — From Coffee Chats to Belonging
|
Nov 26, 2025 |
|
Women Helping Women: Katherine Naylor Pullman on Bold Career Moves and Mentorship!
|
Nov 20, 2025 |
|
Quick Lift: Career Growth for Women: Build Your Roadmap, Lead Through Change
|
Nov 15, 2025 |
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Career Growth For Women: Reinvention, Roadmaps & Leading Through Change — with Sonja Price
|
Nov 06, 2025 |
|
Quick Lift: Outfit Your Influence — 4 Style Power Moves
|
Oct 30, 2025 |
|
Dress the Part, Lead the Room: Your Wardrobe is a Power Tool with Melanie Lippman
|
Oct 23, 2025 |
|
Quick Lift: Leading Through Bad Bosses (and Not Becoming One)
|
Oct 17, 2025 |
|
13 Types of Bad Bosses: Mita Mallick on Narcissists, Bullies & the Boss Who Emails at Midnight
|
Oct 09, 2025 |
|
Quick Lift: Living True, Moving Strong, Aging Boldly for Women in Leadership
|
Oct 02, 2025 |
|
Triple Threat: Authentic, Active & Ageless—Women Redefining Leadership & Wellness
|
Sep 25, 2025 |
|
Quick Lift: The Heartbeat of Leadership and Success
|
Sep 18, 2025 |
|
Real Talk from Heart Centered Leadership with Lyndsay Dowd
|
Sep 10, 2025 |
|
Quick Lift: The PIE Formula: Why Performance Alone Won’t Get You Promoted
|
Sep 04, 2025 |
|
Mastering Your PIE: The Secret Recipe for Career Acceleration with Linda Strange
|
Aug 28, 2025 |
|
Quick Lift: How to Handle Workplace Betrayal (When a Coworker Stabs You in the Back)
|
Aug 21, 2025 |
|
Workplace Betrayal: How to Spot It, Set Boundaries, and Come Back Stronger (with Kristen Pucci)
|
Aug 14, 2025 |
|
Quick Lift: Flipping the Script on Self Doubt
|
Aug 07, 2025 |
|
Overcoming Limiting Beliefs with Jill Avey
|
Jul 31, 2025 |
|
Quick Lift: Where Motherhoods Meets Ambition
|
Jul 24, 2025 |
|
Leadership, Motherhood & the research behind our struggle with Dr. Linda Fedrizzi-Williams
|
Jul 17, 2025 |
|
Quick Lift: Speak It. Own It. Reroute When Needed.
|
Jul 10, 2025 |
|
Hinge Moments & Hustle: Building a Bold Career with Gwen Wiscount
|
Jul 03, 2025 |
|
Quick Lift: Lead With Intention, Ask With Confidence
|
Jun 26, 2025 |
|
Grit, Grace & a Game Plan: Building a Life Without Regret with Julia Arpag
|
Jun 18, 2025 |
|
Loud for the Men: Partners, Cheerleaders & Dads Who Lifts Us
|
Jun 12, 2025 |
|
Quick Lift: Play Big, Laugh Loud & Swing Anyway
|
Jun 10, 2025 |
|
Teeing up Confidence, Connection and Community: Full Swing with Jamie Mowery
|
Jun 05, 2025 |
|
Quick Lift: Grow With Purpose
|
May 29, 2025 |
|
Bloom Boldly: Cultivate Courage, Clarity, and Community with Julie Webb
|
May 22, 2025 |
|
Quick Lift: Lead Loudly, Build Slowly
|
May 15, 2025 |
|
Young, Lifted & Leading: Rewriting the Narrative with Satyne Doner
|
May 08, 2025 |
|
Quick Lift: Build Your Circle, Own Your Growth
|
May 05, 2025 |
|
Quick Lift: How to Show Up, Speak Up & Lift Others
|
May 01, 2025 |
|
Styled for Success: Real Talk with Margaret Miller
|
Apr 24, 2025 |
|
Lift As You Climb: Trailblazing with Kim Schaller
|
Apr 10, 2025 |
|
Cranking Up the Volume on Real Change
|
Mar 27, 2025 |