Her Time, Her Health with Dr. Jila
By Dr. Jila Senemar
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Category: Medicine
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Episodes: 65
Description
Women in your 30’s and beyond, listen up! Each week, we answer those uncomfortable questions you want to ask but never have. With the help of the most renowned holistic, fitness, wellness, hormone and emotional well-being specialists, you will have all the latest information. We will break down the myth of products in the billion dollar menopause and perimenopause industry and tell you what is over-hyped or what would change your life!
I’m Dr Jila - an OBGYN and women's health expert and this is my podcast. Join us in the journey to reclaim our health and make educated and empowered choices!
| Episode | Date |
|---|---|
|
PCOS to PMOS: What the New Name Means for Your Health at Every Age
|
Oct 29, 2026 |
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Perimenopause, Resentment & Divorce: What’s Really Happening in Midlife Marriages | Dr. Brooke Davis
|
Oct 15, 2026 |
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Why Midlife Women Can't Sleep: Sleep Apnea, Melatonin & The Dream Sleep Method | Dr. Andrea Matsumura
|
Sep 30, 2026 |
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Mast Cells, Histamine & Perimenopause: What Every Woman Should Know | Dr. Tracy Shevell
|
Sep 16, 2026 |
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Inflammaging Explained: Ayurvedic Secrets, Turmeric & Curcumin for Midlife Women | Dr. Shivani Gupta
|
Sep 07, 2026 |
|
Beyond Willpower: The Science of Weight, Hormones & Women’s Health
|
Aug 27, 2026 |
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Sammy Tejada Explains Why Preventative Medicine Is Key to Extending Healthspan
|
Aug 20, 2026 |
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Giselle Orentas Explains How Tuning Into Your Body Can Transform Hormonal Health
|
Aug 13, 2026 |
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Dr. Joey Munoz Is Cutting Through the Noise to Simplify Nutrition
|
Aug 07, 2026 |
|
Dr. Majid Fotuhi Explains How Neuroplasticity Allows Us to Prevent and Reverse Cognitive Decline
|
Aug 07, 2026 |
|
Cynthia Thurlow Reveals How Chronic Stress Ages Our Ovaries and Damages the Gut
|
Jul 23, 2026 |
|
Dr. Natalie Crawford is Helping Women Take Control of Their Fertility
|
Jul 16, 2026 |
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Dr. Rachel Goldman is Helping Women Break Free from Stress
|
Jul 09, 2026 |
|
The Business of Better Women's Healthcare with Dr. Somi Javaid
|
Jul 08, 2026 |
|
Building Muscle to Optimize Your Health with Professor Stuart Phillips
|
Jun 16, 2026 |
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Karen Geiger is Teaching Women how to Rewrite their Narratives
|
May 26, 2026 |
|
Navigating the World of Peptides and Menopause with Joey Udovich
|
May 12, 2026 |
|
Supporting Midlife Women in the Workplace with Kacy Fleming of the Fuchsia Tent
|
May 05, 2026 |
|
Empowering Women in Midlife with Dr. Sharone Malone
|
Apr 28, 2026 |
|
Optimizing for Longevity and Vitality with Next Health’s Dr. Shoma Datta-Thomas
|
Apr 21, 2026 |
|
Dr. Robyn Roth Explains Why Early Detection is the Breast Protection
|
Apr 14, 2026 |
|
Debunking Hormone Therapy Myths for Cancer Survivors with Dr. Eleonora Teplinsky
|
Apr 07, 2026 |
|
Dr. Roohi Jeelani is Revolutionizing Proactive Women’s Health Care
|
Mar 31, 2026 |
|
Kayla Barnes-Lentz is Cracking the Code for Women's Longevity
|
Mar 24, 2026 |
|
Meghan Rabbitt is Writing New Rules for Women’s Health
|
Mar 17, 2026 |
|
Dr. Somi Javaid is Revolutionizing Women’s Sexual Health
|
Mar 10, 2026 |
|
Eating to Support Hormone Health with Lauren Chambers
|
Mar 03, 2026 |
|
Unlocking the Secrets of Sleep in Midlife with Dr. Shelby Harris
|
Feb 24, 2026 |
|
Dr. Karen Mann is Transforming Women’s Health at Noom
|
Feb 17, 2026 |
|
Breaking Free from the Ambition Trap with Amina AlTai
|
Feb 10, 2026 |
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Breaking the Silence Around Women’s Sexual Health with Dr. Sameena Rahman
|
Feb 03, 2026 |
|
Rethinking Menopause Care: Hormones, Lifestyle, and Sexual Wellness with Dr. Sarah De La Torre
|
Jan 27, 2026 |
|
High Functioning, Low Joy: The Depression No One Sees with Dr. Judith Joseph
|
Jan 20, 2026 |
|
Midlife Isn’t Broken: Dr. Jessica Shepherd on Hormones, Health, and Aging Well
|
Jan 13, 2026 |
|
Weight Is Not Willpower: A Clear Look at GLP One Therapy with Dr. Alexandra Sowa
|
Jan 06, 2026 |
|
Women's Health, Longevity & The Nutrition Pillars
|
Dec 23, 2025 |
|
The Future of Women’s Health is Timeless: Ovarian Longevity with Kiran Kumar is the Founder & CEO of Timeless Biotech
|
Dec 16, 2025 |
|
Mitochondria, Menopause and Modern Longevity with MitoQ’s CSO
|
Dec 09, 2025 |
|
The Hormone Whisperer Within
|
Dec 02, 2025 |
|
Healing from Within: Ella Davar, RD, Discusses The Gut Brain Method and the Future of Women’s Longevity
|
Nov 25, 2025 |
|
Revolutionizing Perimenopause with Dr Mariza Snyder
|
Nov 18, 2025 |
|
Longevity Isn’t a Number—It’s a Strategy: The New Midlife Revolution
|
Nov 11, 2025 |
|
Inside the 2025 Menopause Society meeting: What the Experts are Saying with Dr. Catherine Johnson
|
Nov 04, 2025 |
|
From Postpartum to Perimenopause: The Hormonal Thread That Connects Motherhood and Midlife
|
Oct 28, 2025 |
|
The Return of Dr. Liz Kazarian: Stronger Minds, Healthier Lives
|
Oct 21, 2025 |
|
Relief, Treatment, Hope & Understanding GSM: Breaking the Silence on Genitourinary Syndrome of Menopause
|
Oct 14, 2025 |
|
From Silence to Support: Breaking the Stigma of Menopause with Dolores Catania
|
Oct 07, 2025 |
|
Breaking Barriers at the FDA: What It Means for Women’s Health
|
Sep 30, 2025 |
|
From Addyi to Advocacy: Cindy Eckert’s Mission for Change
|
Sep 23, 2025 |
|
The Hormonal Hijack: Why You’re Gaining Weight in Perimenopause and Menopause
|
Sep 16, 2025 |
|
From OCPs to HRT: Making Sense of Hormones Across Life Stages
|
Sep 09, 2025 |
|
Men, Marriage, and Menopause: A Husband’s Guide to Supporting Your Partner
|
Sep 02, 2025 |
|
Listener Questions: HRT, IUD, and Midlife Choices – Dr. Jila Responds to You
|
Aug 26, 2025 |
|
Wellness Wisdom, Midlife Nutrition, and MindBodyGreen Magic with Colleen Wachob
|
Aug 19, 2025 |
|
A Partner’s Perspective: The Other Side of Menopause
|
Aug 12, 2025 |
|
The Future of Women's Health with Dr. Liz Kazarian
|
Aug 05, 2025 |
|
Not Feeling Like Myself
|
Jul 29, 2025 |
|
Listener Questions: From Night Sweats to Weight Gain - What’s Really Going On?
|
Jul 22, 2025 |
|
How to Menopause with Tamsen Fadal
|
Jul 15, 2025 |
|
Too Young for Hormones?
|
Jul 08, 2025 |
|
Why the New Practice
|
Jul 01, 2025 |
|
Dr. Google vs. The Truth: Symptoms, Solutions, and Self-Advocacy
|
Jun 24, 2025 |
|
What is Happening & Why
|
Jun 17, 2025 |
|
Empowered Aging: Women’s Health in the Midlife Transition
|
Jun 10, 2025 |
|
Her Time, Her Health with Dr. Jila Trailer
|
Mar 27, 2025 |