Different, not broken

By Lauren "L2" Howard

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Category: Mental Health

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Subscribers: 2
Reviews: 0
Episodes: 23

Description

You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronically underestimated - and still completely worthy. Expect deeply honest conversations about identity, autism, ADHD, gender, work, grief, anxiety and everything in between. There’ll be tears, dead dad jokes, side quests, and a whole lot of swearing. Whether you're neurodivergent, neurotypical, or just human and tired of pretending to be someone you’re not, this space is for you. Come for the chaos. Stay for the catharsis. Linger for the dead Dad jokes.

Episode Date
Neurodivergent friends - the relationship trauma nobody talks about
Sep 03, 2025
Nine Years Without My Dad: The Story Behind LBee Day and Finding Strength in Grief
Aug 27, 2025
Hanging Upside Down Helped Me See Straight
Aug 20, 2025
Why you deserve help NOW, BEFORE the Gray sets in. Also, fu*k J.K. Rowling!
Aug 13, 2025
Surviving Challenges with a Pinterest Mom By Your Side
Aug 06, 2025
Who told you THAT and gave you imposter syndrome?
Jul 30, 2025
Dismantling 'Normal': Why Different is Not Broken
Jul 16, 2025
The Black neurodivergent experience
Jul 02, 2025
Nobody knows what they're doing!
Jun 25, 2025
Escaping MAGA - Your trauma is not an excuse to create more trauma
Jun 18, 2025
Find yourself needing to mask at events? Here's how I avoid it.
Jun 11, 2025
Autism registry? RFK can suck a lawnmower!
Jun 04, 2025
Analytics Anxiety: Why Numbers Make Me Sweat
May 30, 2025
Behavioral health - why does it have to be so hard?
May 28, 2025
The fear of asking 'stupid questions'.
May 21, 2025
A paycheck is not a permission slip for abuse
May 14, 2025
Professionalism - a white supremacist scam for your imposter syndrome
May 07, 2025
You're not supposed to be here and other Dad wisdom
Apr 30, 2025
The importance of chosen family for building community
Apr 25, 2025
They Call Me 'The CEO Who Says "Fu*k" On The Internet' - but why?
Apr 23, 2025
They Shot Him in 12 Seconds — Because He Couldn’t Speak
Apr 18, 2025
What is different, not broken? And why am I mortified by it?
Apr 16, 2025
Different, not broken (Trailer)
Apr 03, 2025