Wisdom Without The Guru
By Regina Sayer
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Category: Self-Improvement
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Episodes: 69
Description
Behind every pivot, loss, career shift, trauma or reinvention is a story. Wisdom Without the Guru grew from my belief that growth is something we live, not something we’re taught from a pedestal. Through grounded, real-world conversations, I explore how people rebuild, adapt, and rediscover purpose after trauma, change and conflict — in work, health, relationships, and identity. My guests are coaches, authors, healers, social workers, therapists and everyday people who’ve turned lived experience into practical insight. Together, we look at what awareness, authenticity, and being human really mean when life gets complex.
| Episode | Date |
|---|---|
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Body Mapping: Listening to Your Body with Sam Halliwell
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Aug 19, 2026 |
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Growing Up Too Soon, Endometriosis & Living Beyond the Diagnosis with Sam Halliwell
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Aug 14, 2026 |
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Resilience: Flow in the Present - Author Interview with Michelle Wincell O'Leary
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Aug 05, 2026 |
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From Childhood Uncertainty to Psychology, Spirituality & Conscious Living with Michelle Wincell O’Leary
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Aug 02, 2026 |
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Overachievement, Alcohol Recovery & Spiritual Healing with Taylor Caruthers
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Jul 26, 2026 |
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Mental Health Monster Books: Helping Children Express Emotions with Rachel Brown
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Jul 17, 2026 |
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From Misdiagnosis and Career Changes to Conscious Parenting with Rachel Brown
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Jul 16, 2026 |
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Staying Small, Trauma & Questioning Normal with Debbie Harrell
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Jul 10, 2026 |
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What to Know About Kundalini Reiki with Michelle Nermerich
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Jul 05, 2026 |
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Leaving Control and Reclaiming the Body through Holistic Healing | Michelle Nermerich
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Jun 30, 2026 |
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From Grief and Infertility to Conscious Pregnancy with Ashley Holmes
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Jun 22, 2026 |
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Life & Loss Through the Lens of Yoga with Mandy Mona
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Jun 12, 2026 |
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Childhood Trauma, ADHD & Learning Calm with Amanda Bearce
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May 30, 2026 |
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Poop, Self-Help & Letting Go with Angela Jamieson
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May 20, 2026 |
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Culture, Identity, Loss & Redefining Success with Angela Jamieson
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May 16, 2026 |
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Grief Beyond the Funeral: A New Path with Megan Malick
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May 07, 2026 |
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Grief, Trauma & Evolving Faith | Megan Malick
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May 02, 2026 |
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Exploring The Call of the Sacred Rebel | Debi Barr
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Apr 22, 2026 |
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From Redundancy to Reiki: Finding Her Way Back | Debi Barr
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Apr 18, 2026 |
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Faith, Identity & Spiritual Path: Dr. Chris Nirvelorron
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Apr 11, 2026 |
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Chakras, Intuition & Psychic Senses Explained with Tammie Vecchiarelli
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Apr 07, 2026 |
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Childhood Loss, Career Change, and Teaching Abroad with Tammie Vecchiarelli
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Apr 03, 2026 |
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Chronic Bloating and Gut Issues: What Actually Helps with Karlee Close
|
Mar 27, 2026 |
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Learning to Feel Safe and Trust Your Body with Cori Myka
|
Mar 20, 2026 |
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From Shame and Self-Destruction to Faith with Samantha Stewartz
|
Mar 12, 2026 |
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Growing Up With Family Conflict with Tenya Eickenberg
|
Mar 06, 2026 |
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Addiction, Identity, and Recovery - The Disease of Me with Michael Bugary
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Feb 26, 2026 |
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Childhood Trauma, Healing, and Intuition with Natasha Randolph
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Feb 19, 2026 |
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Inside The Way Through Chronic Pain: A Conversation with Author Elizabeth Kipp
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Feb 17, 2026 |
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Rethinking Chronic Pain: Stress, Trauma & Nervous System Recovery with Elizabeth Kipp
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Feb 12, 2026 |
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Childhood Trauma, Policing, and PTSD: Breaking the Silence as a First Responder with Laverne Friesen
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Feb 04, 2026 |
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Grief Without Timelines: Caregiving, Loss, and Holding Love After Death with Maria Belanic
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Jan 28, 2026 |
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Faith, Trauma & Mental Health: Breaking Silence and Redefining Healing with Mylira Green
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Jan 22, 2026 |
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Pain to Purpose: The Healing Oracle Born from Poetry and Intuition with Antoinette Thompson
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Jan 19, 2026 |
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Childhood Trauma, Chronic Illness & the Long Work of Healing with Antoinette Thompson
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Jan 14, 2026 |
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Growing Up in Ukraine, Fleeing War, and Starting Again in America with Kateryna Bikir
|
Nov 21, 2025 |
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Self-Compassion Meditation with Mindfulness Coach Carolina Gonzalez
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Nov 12, 2025 |
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From Faith to Freedom – Leaving Evangelicalism & Reclaiming Self-Trust with Stephanie Ann Webb
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Nov 06, 2025 |
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Evolution Into Inner Stillness: Migration, Career, Motherhood, Divorce & Loss with Carolina Gonzalez
|
Oct 28, 2025 |
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Journalling Through Breast Cancer: The Story Behind Diary of a Soul Reborn with Veronika Bubenickova
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Oct 17, 2025 |
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Beyond “I’m Sorry for Your Loss”: What Helps and What Hurts in Grief with Chris Mamone
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Oct 13, 2025 |
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How Revolution, Migration, Career Loss & Illness Redefined Who I Am with Veronika Bubenickova
|
Oct 07, 2025 |
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When Work Doesn’t Fit and Grief Changes Everything with Chris Mamone
|
Sep 29, 2025 |
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Manifestation Without the Myth: How the Law of Attraction Really Works with Psychic Medium Tracy Fance
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Sep 26, 2025 |
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What the Body Carries: Adoption, Burnout, and Healing with Juliana Matye
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Sep 24, 2025 |
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The Power of Purpose: Your Soul's Growth & Fulfilment with Psychic Medium Tracy Fance
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Sep 18, 2025 |
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Rewriting Patterns: Addiction, Resilience & Purpose with Carl Morgan
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Sep 16, 2025 |
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A Practical Guide to Working with Tarot with Psychic Medium Tracy Fance
|
Sep 03, 2025 |
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Chaos, Control & the Call to Surrender: Choosing Peace with Angela Fernandez
|
Aug 31, 2025 |
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Understanding & Working with Spirit Guides – with Psychic Medium Tracy Fance
|
Aug 27, 2025 |
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From Real Estate to Readings - The Unexpected Path to Becoming a Psychic Medium with Tracy Fance
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Aug 18, 2025 |
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Writing, Spirituality, Community & Ancestral Connection with Tia Lashay
|
Aug 11, 2025 |
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Immigration, Identity, Motherhood & Healing with Rosa Casquino
|
Aug 04, 2025 |
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Pretending to Be Fine - Undoing the Middle Child Mask with Nic Collins
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Jul 28, 2025 |
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Burnout, Abuse, Therapy & Thailand – A Journey to Wellness with Janine Mitchell
|
Jul 21, 2025 |
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When Normal Doesn’t Fit: A Life of Purpose, Not Convention with Trista Guertin
|
Jul 12, 2025 |
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Hidden Trauma That Shaped a Life - Coming Back From The Edge with Cari Rickabaugh
|
Jul 05, 2025 |
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Living Spiritually Aligned: From Roald Dahl to Moon Circles with Kyra Howearth
|
Jun 28, 2025 |
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How Distance Brought Me Closer To Myself with Karli Grove
|
Jun 20, 2025 |
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Conditioned No More: A Journey Into Inner Truth with Eva Freund
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Jun 14, 2025 |
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A Journey Through Cards, Shadows, Shamanism & Healing with Joke Bekaert
|
Jun 07, 2025 |
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Embracing Self-Acceptance & Authenticity with Joanna Hennon
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May 30, 2025 |
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Life In Harmony - A Musician's Path Into Spirituality with Yvonne Mcllwaine
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May 25, 2025 |
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From Breakdown to Breakthrough: A Medium’s Healing Journey with Deanna Brown
|
May 16, 2025 |
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Healing Through Animal Communication, Sound & Yoga with Dawn Tan
|
May 06, 2025 |
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Becoming The Medicine with Omsira Barry
|
Apr 25, 2025 |
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Embracing Life as a Natural Born Psychic with Rachel Park-Delaney
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Apr 18, 2025 |
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Navigating Life's Transitions - An Ongoing Journey with Josephine Ng
|
Apr 11, 2025 |
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From Banking to Bali and Beyond with Elies Hadi
|
Apr 05, 2025 |