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Are you a Christian woman over 35 who is tired of being tired? Feeling off, bloated, burned out, like your body’s gone rogue after 35? Or perhaps you don't even recognize yourself anymore - zero patience, fits of rage and every little thing (including your husband) annoys you now!
The Midlife Reset is your go-to show for cutting through the confusion around perimenopause: hormones, hot flashes, weight gain, emotional rollercoasters, relationship struggles, energy crashes and more - helping you feel like yourself again.
Hosted by Christian Life & Certified Holistic Health Coach April Ranard, this podcast simplifies the science and gives you real-life tools to balance your hormones naturally, lose stubborn weight, and reclaim your spark - without crazy diets, losing your mind, shame, or guesswork.
Each week, you’ll get bite-sized, actionable episodes on perimenopause, metabolism, energy, fatigue, adrenal health, your life purpose and more with what actually works for Christian women in midlife.
This season in life doesn't have to wreck your life. Together, we can save your relationships and whether you’re just starting to feel the shift - or deep in the no sleep/hormone fog, it’s time for your reset!
👉 Tune in weekly and take back your life - one simple step at a time!
| Episode | Date |
|---|---|
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17 I Labs are Normal - Yet You Feel Far From Normal
|
Dec 30, 2025 |
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16 I Meet CLARA - Your Hormone Puzzle Solved
|
Dec 23, 2025 |
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15 I Time to Wake Up!
|
Nov 14, 2025 |
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14 I Stop Chasing Connections - Become it!
|
Oct 22, 2025 |
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13 I Perimenopause Isn’t a Problem to Medicate — It’s a Season to Steward
|
Oct 02, 2025 |
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12 I HRT Isn’t the Only Path — and Often Not the Best First Step
|
Sep 27, 2025 |
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11 I Faith Science Simplicity - Reset Hormones & Reclaim Midlife
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Aug 21, 2025 |
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10 I The One Symptom No One Talks About
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Aug 09, 2025 |
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09 I The Over 35 Guide to Surviving Perimenopause
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Jul 22, 2025 |
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08 I Elevate Her Impact with Guest Valarie Roberts
|
May 17, 2025 |
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07 I The Surprising Truth About Sacred Sleep (And Why You Need It Now)
|
May 08, 2025 |
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06 I When You Don't Recognize Yourself Anymore
|
Apr 27, 2025 |
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05 I Stop Guessing and Test
|
Apr 18, 2025 |
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04 I The #1 Hormone Women Over 35 Should Know About (Hint: It's Not Estrogen)
|
Apr 11, 2025 |
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03 I Why You're Gaining Weight Without Changing a Thing
|
Apr 11, 2025 |
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02 I Fix My Fatigue - Where to Start?
|
Apr 11, 2025 |
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01 I You're Not Lazy — It's Hormones!
|
Apr 11, 2025 |
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Welcome to The Midlife Wisdom Room!
|
Apr 10, 2025 |