Welcome to Heart to Heart with Amnah, a podcast where youth health meets heart health, literally! I'm Amnah Al-Qudah, a 15-year-old with big dreams of becoming a future cardiologist. This show is all about exploring how young people can take care of their hearts, physically, emotionally, and mentally. Each episode dives into topics like heart disease prevention, teen wellness, fitness, nutrition, mental health, and everything in between, all through the lens of youth. Whether you're a student, a health nerd like me, or just someone curious about how to live better and love your heart, you're in the right place. This is a space for learning, growing, and getting real about our health , from one teen to another.