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Episode | Date |
---|---|
Man vs Spiralling - Why do we overthink EVERYTHING?
|
Aug 18, 2025 |
Man vs Envy - avoiding the comparison trap
|
Aug 11, 2025 |
Man vs Burnout - Managing burnout and preventing its impact on mental health
|
Aug 04, 2025 |
Man vs Ageing – Part Four: The joys of getting older (ft. our dads)
|
Jul 28, 2025 |
Man vs Ageing – Part Three: Slowing down the moments that matter
|
Jul 21, 2025 |
Man vs Ageing – Part Two: Is it possible to slow down time?
|
Jul 14, 2025 |
Man vs Ageing – Part One: The (old) man in the mirror
|
Jul 07, 2025 |
Man vs Mind Channel Trailer
|
Jul 04, 2025 |
Man vs Phones - Why can't we just switch off?
|
Jun 30, 2025 |
Travelling with kids, getting old, and J's self-imposed misery
|
Jun 23, 2025 |
Man vs Stress - how everyday pressure can slowly cook your brain
|
Jun 16, 2025 |
Man vs Focus - you're not the only one getting distracted
|
Jun 09, 2025 |
Man vs Awareness - Do they really know what's going on?
|
Jun 01, 2025 |
Man vs Fear - revealing our deepest phobias
|
May 28, 2025 |
Tiredness - rewiring our brains using this simple hack
|
May 21, 2025 |
Man vs Drinking - How much is too much?
|
May 14, 2025 |
Man vs Body Image (Part 3 – Acceptance)
|
May 06, 2025 |
Sneak Peek – Man vs Body Image (Part 3)
|
May 05, 2025 |
Man vs Body Image (Part 2 – External Validation)
|
Apr 30, 2025 |
Sneak Peek – Man vs Body Image (Part 2)
|
Apr 28, 2025 |
A quick note
|
Apr 24, 2025 |
Man vs Body Image (Part 1 – Physical Insecurity)
|
Apr 23, 2025 |
Sneak Peek – Man vs Body Image (Part 1)
|
Apr 21, 2025 |
Man vs Talking
|
Apr 16, 2025 |
Man vs The First Step
|
Apr 11, 2025 |