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Man vs Mind is a brutally honest, often funny, and always relatable men’s mental health podcast about the things men feel but rarely talk about.
Tim and J are two ordinary blokes trying to make sense of their own heads – anxiety, anger, confidence, fatherhood, stress, medication, relationships, intrusive thoughts, and the day-to-day stuff most men brush off. No experts, no preachy advice, no five-step solutions. Just real conversation about real feelings and the stupid sh*t going on in our heads.
The message is simple: you are not alone. When you hear someone else say the thing you’ve quietly struggled with, it cuts through the noise and loneliness and makes your beautiful mess feel a bit more manageable. That’s what this show is for.
Some of it is silly, some of it is uncomfortable, and some of it is painfully truthful – but it’s exactly the kind of honesty men aren’t taught to share. If you want a podcast where men actually talk about what’s going on in their minds, without bravado or judgement, this is it.
Disclaimer: we’re not mental health professionals. Nothing here is medical or psychological advice – just lived experience and open conversation.
You can join our Patreon community for ad-free and extended episodes, including bonus content, at www.Patreon.com/ManvsMindPod.
If you want to get involved, email us at ManvsMindPod@gmail.com, send us a message or voice note on Instagram @ManvsMindPod, or visit www.manvsmindpod.com for all episodes. We genuinely love hearing from listeners – the honest, the messy, the embarrassing, all of it.
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| Episode | Date |
|---|---|
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Man vs School | Is that why we're messed up?
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Nov 24, 2025 |
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Man vs Anger | Why expressing anger can show you're emotionally healthy (sort of)
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Nov 17, 2025 |
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Man vs Mood (continued) | Why it's almost impossible to be relentlessly happy
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Nov 10, 2025 |
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Man vs Mood – is it possible to control how we're feeling?
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Nov 03, 2025 |
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Man vs Taking a Break – why time off is essential for mind, body & soul
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Oct 27, 2025 |
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Man vs Road Rage – why do we get so angry in the car?
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Oct 20, 2025 |
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The Origin of a Mental Health Disorder – the day I stopped recognising myself
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Oct 13, 2025 |
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Man vs Help – Mark Rowland on why men struggle (and NEED) to open up | ft. Mental Health Foundation
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Oct 06, 2025 |
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Man vs Space - Why we all need alone time, and what happens if we have too much?
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Sep 29, 2025 |
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Anatomy of a Panic Attack: a break down of a breakdown
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Sep 22, 2025 |
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Man vs Money – Part Three: How we tore down our finances (and reduced stress)
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Sep 15, 2025 |
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Man vs Money – Part Two: Why nobody ever talks about money...
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Sep 01, 2025 |
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Man vs Money – Part One: When are our attitudes to money formed?
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Aug 25, 2025 |
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Man vs Spiralling - Why do we overthink EVERYTHING?
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Aug 18, 2025 |
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Man vs Envy - avoiding the comparison trap
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Aug 11, 2025 |
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Man vs Burnout - Managing burnout and preventing its impact on mental health
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Aug 04, 2025 |
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Man vs Ageing – Part Four: The joys of getting older (ft. our dads)
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Jul 28, 2025 |
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Man vs Ageing – Part Three: Slowing down the moments that matter
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Jul 21, 2025 |
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Man vs Ageing – Part Two: Is it possible to slow down time?
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Jul 14, 2025 |
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Man vs Ageing – Part One: The (old) man in the mirror
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Jul 07, 2025 |
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Man vs Mind Channel Trailer
|
Jul 04, 2025 |
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Man vs Phones - Why can't we just switch off?
|
Jun 30, 2025 |
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Travelling with kids, getting old, and J's self-imposed misery
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Jun 23, 2025 |
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Man vs Stress - how everyday pressure can slowly cook your brain
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Jun 16, 2025 |
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Man vs Focus - you're not the only one getting distracted
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Jun 09, 2025 |
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Man vs Awareness - Do they really know what's going on?
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Jun 01, 2025 |
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Man vs Fear - revealing our deepest phobias
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May 28, 2025 |
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Tiredness - rewiring our brains using this simple hack
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May 21, 2025 |
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Man vs Drinking - How much is too much?
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May 14, 2025 |
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Man vs Body Image (Part 3 – Acceptance)
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May 06, 2025 |
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Sneak Peek – Man vs Body Image (Part 3)
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May 05, 2025 |
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Man vs Body Image (Part 2 – External Validation)
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Apr 30, 2025 |
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Sneak Peek – Man vs Body Image (Part 2)
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Apr 28, 2025 |
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A quick note
|
Apr 24, 2025 |
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Man vs Body Image (Part 1 – Physical Insecurity)
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Apr 23, 2025 |
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Sneak Peek – Man vs Body Image (Part 1)
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Apr 21, 2025 |
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Man vs Talking
|
Apr 16, 2025 |
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Man vs The First Step
|
Apr 11, 2025 |