ABetterU: 52 Books A Year by Brad Young

By Brad Young

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Episodes: 202

Description

Welcome to ABetterU: 52 Books A Year by Brad Young, the podcast inspired by an extraordinary challenge undertaken in 2024. Brad Young wrote and published a remarkable 52 paperbacks and 52 ebooks, each focusing on crucial aspects of health, wealth, happiness, and skills training. In this podcast, Brad dives into the wealth of insights, strategies, and lessons gained from his prolific year of writing. Join us as he breaks down key takeaways from each book, offering you invaluable advice on how to enhance your personal well-being, financial acumen, and everyday skillsets. Whether you're striving for a healthier lifestyle, aiming to achieve financial success, or eager to learn new skills, this podcast is your ultimate resource for personal enrichment and self-improvement. Embark on this journey with Brad, and discover how you can apply the transformative principles from these 52 books to create a better you.


Episode Date
Personal Data Analytics Part 4
May 10, 2026
The Data Driven Life :Unleashing The Power Of Personal Analytics part 3
May 02, 2026
The Data Driven Life
Apr 22, 2026
Stoic Philosophy for Finding Purpose and Meaning in Life
Apr 17, 2026
Applying Stoic Principles to Business Ethics
Apr 12, 2026
Understanding the Root Causes of Addiction
Apr 07, 2026
Recognizing and Managing Workplace Stress
Apr 02, 2026
Stoic Strategies: A Guide To Solving Modern Problems
Mar 27, 2026
Stop Wasting Time — Start Building Positive Habits
Mar 22, 2026
Breaking The Cycle: How To Quit Wasting Your Time: Building Healthy Habits
Mar 17, 2026
Breaking the Cycle: Identifying Personal Time-Wasting Patterns
Mar 12, 2026
Breaking the Cycle: Quit Wasting Your Time
Mar 07, 2026
Quite wasting Your Time on Time Wasting Meetings.
Mar 02, 2026
BREAKING THE CYCLE HOW TO QUIT WASTING YOUR TIME: Mindless Interactions
Feb 27, 2026
BREAKING THE CYCLE HOW TO QUIT WASTING YOUR TIME: Understanding Time Wasting The Importance of Breaking the Cycle
Feb 22, 2026
The Power of Positivity: Embracing Optimism for a Happier Life. This is part 4 of 4 for this book.
Feb 17, 2026
The Power of Positivity: Embracing Optimism for a Happier Life. This is part 3 of 4 for this book.
Feb 12, 2026
The Power of Positivity: Embracing Optimism for a Happier Life. This is part 2 of 4 for this book.
Feb 07, 2026
The Power of Positivity: Embracing Optimism for a Happier Life. Part 1 of 4
Feb 02, 2026
Understanding Food Addiction
Jan 27, 2026
Breaking the Cycle: Steps to identify, address, and overcome emotional eating behaviors
Jan 22, 2026
Understanding and Combatting NIGHTTIME EATING SYNDROME and Carb Addiction
Jan 17, 2026
Binge Eating Disorder, Sugar Addiction, and Fast Food Addiction: Know the Signs.
Jan 12, 2026
Into Food Addiction
Jan 07, 2026
SCALING AND GROWING YOUR ACQUIRED BUSINESS
Jan 02, 2026
MANAGING THE POST-ACQUISITION TRANSITION
Dec 27, 2025
STRUCTURING THE ACQUISITION DEAL
Dec 22, 2025
CONDUCTING DUE DILIGENCE
Dec 17, 2025
FINDING AND APPROACHING BUSINESS SELLERS and Creative Financing Options
Dec 12, 2025
CREATING A STRATEGIC ACQUISITION PLAN
Dec 07, 2025
Book 13 SETTING YOURSELF UP FOR SUCCESS
Dec 02, 2025
Book 13 Breaking The Bank: How to Buy Businesses with No Money Down
Nov 27, 2025
Book 12 Episode 6 Using Sun Tzu's Principals in Your Daily Life 2 of 2
Nov 22, 2025
Book 12 Episode 5 Using Sun Tzu's Principals in Your Daily Life 1 of 2
Nov 17, 2025
Book 12 Episode 4 Overcoming Challenges and Resilience with Sun Tzu
Nov 12, 2025
Book 12 Episode 3 Winning the Battle Within: Overcoming Mental Barriers
Nov 07, 2025
Book 12 Episode 2 Applying The Art of War Principles to Goal Achievement
Nov 02, 2025
Book 12 Episode 1 APPLYING SUN TZU'S TACTICS FOR PERSONAL MASTERY
Oct 27, 2025
Measuring and Adapting Your Personal Pitch
Oct 22, 2025
Book 11 Episode 8 Pitching Yourself for Different Business Situations
Oct 17, 2025
Book 11 Episode 6 Networking Strategies
Oct 12, 2025
Book 11 Episode 5 Leveraging Technology for Personal Branding
Oct 07, 2025
Book 11 Episode 4 Nonverbal Communication and Body Language
Oct 02, 2025
Book 11 Episode 3 MASTERING VERBAL COMMUNICATION SKILLS
Sep 30, 2025
Book 11 Episode 2 DEVELOPING A WINNING PERSONAL PITCH
Sep 22, 2025
Book 11 Episode 1 Understanding the Power of Pitching Yourself
Sep 17, 2025
Book 10 Episode 9 INTEGRATING SELLING TECHNIQUES INTO EVERYDAY LIFE
Sep 12, 2025
Book 10: Episode 8:OVERCOMING CHALLENGES AND ACHIEVING SUCCESS
Sep 07, 2025
Book 10 Episode 7 Embracing Change and Continuous Learning
Sep 02, 2025
Book 10 Episode 6 Why Most People Never Reach Their Full Potential
Aug 27, 2025
Book 10 Episode 5 How to Build a Personal Brand That Opens Doors and Advances Careers
Aug 22, 2025
Book 10 Episode 4 How to Build Unshakeable Self-Confidence at Work
Aug 17, 2025
Book 10 Episode 3 UNDERSTANDING THE PSYCHOLOGY OF PERSUASION
Aug 12, 2025
Book 10 Episode 2 Recognizing the Importance of Self-Awareness Self-awareness
Aug 04, 2025
Book 10: Introduction to Selling Techniques for Self-Development
Jul 25, 2025
Episode 6 The Future of AI and GPT
Jul 20, 2025
Episode 5 Implementing AI and GPT in Your Life and Business
Jul 15, 2025
Episode 4 Challenges and Concerns Surrounding AI and GPT
Jul 10, 2025
Episode 3 Automating Repetitive Business Processes
Jul 05, 2025
Episode 2 How AI and GPT Can Transform Your Personal Life
Jun 30, 2025
Episode 1 What is Artificial Intelligence?
Jun 25, 2025
Introduction to Book 9 ARTIFICIAL INTELLIGENCE UNLEASHED TRANSFORMING YOUR LIFE AND BUSINESS WITH GPT
Jun 20, 2025
Book 7 Episode 7 THE SCIENCE BEHIND FAD DIETS AND THEIR LACK OF LONG-TERM SUSTAINABILITY
Jun 15, 2025
Book 7 Episode 6 COMPARING LOW-CARB DIETS: KETO VS. ATKINS VS. PALEO
Jun 10, 2025
Book 7 Episode 5 The Link Between Modern Diets and Chronic Diseases
Jun 03, 2025
Episode 4: Book 7 The Dangers of Yo-Yo Dieting and its Long-Term Effects
May 30, 2025
Episode 3: Book 7 The Rise of Plant-Based Diets and their Health Benefits
May 26, 2025
Episode 2: Book 7: The Role of Sugar in Modern Diets and Its Negative Effects
May 23, 2025
Book 7 Episode 1 THE IMPACT OF PROCESSED FOODS ON MODERN DIETS
May 19, 2025
Reintroduction to Book 7:Food For Thought: How Modern Diets Are Rewiring Our Brains
May 11, 2025
Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 8 of 8
May 11, 2025
Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 7 of 8
May 11, 2025
Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 6 of 8
May 11, 2025
Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 5 of 8
May 11, 2025
Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 4 of 8
May 11, 2025
Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 3 of 8
May 11, 2025
Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 2 of 8
May 10, 2025
Book 6: The Path To Greatness OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS 1 of 8
May 07, 2025
Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus 6 of 6
May 04, 2025
Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus 5 of 6
May 01, 2025
Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus 4 of 6
Apr 28, 2025
Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus 3 of 6
Apr 25, 2025
Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus 2 of 6
Apr 21, 2025
Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus 1 of 6
Apr 18, 2025
Book 4: THE HAPPINESS BLUEPRINT SIMPLE STRATEGIES FOR A HAPPY LIFE Part 3 of 3
Apr 15, 2025
Book 4: THE HAPPINESS BLUEPRINT SIMPLE STRATEGIES FOR A HAPPY LIFE Part 2 of 3
Apr 12, 2025
Book 4: THE HAPPINESS BLUEPRINT SIMPLE STRATEGIES FOR A HAPPY LIFE Part 1 of 3
Apr 09, 2025
Book 3: FINANCIAL FREEDOM STRATEGIES FOR BUILDING THE LIFE YOU WANT Part 2
Apr 06, 2025
Book 3: FINANCIAL FREEDOM STRATEGIES FOR BUILDING THE LIFE YOU WANT Part 1
Apr 03, 2025
Book 2 Happy Body Happy Mind Part 3
Apr 01, 2025
Book 2 Happy Body Happy Mind Part 2
Mar 29, 2025
Book 2 Happy Body Happy Mind Part 1
Mar 25, 2025
Breaking Down: Book 1: Part 5: GOAL GETTER: A SIMPLE GUIDE TO GOAL ACHIEVEMENT: Creating A Detailed Plan and Obstacles
Mar 22, 2025
Breaking Down: Book 1: Part 4: GOAL GETTER: A SIMPLE GUIDE TO GOAL ACHIEVEMENT: IDENTIFYING YOUR TRUE MOTIVATIONS
Mar 19, 2025
Breaking Down: Book 1: Part 3: GOAL GETTER: A SIMPLE GUIDE TO GOAL ACHIEVEMENT: Types of Goal Setting
Mar 16, 2025
Breaking Down: Book 1 Goal Getter: Part 2 UNDERSTANDING THE POWER OF GOAL Setting
Mar 13, 2025
Breaking Down: Book 1: Part 1: GOAL GETTER: A SIMPLE GUIDE TO GOAL ACHIEVEMENT
Mar 10, 2025
Revisiting Book 52: Lifelong Learning: Embracing Curiosity and Growth for a Fulfilling Life
Mar 08, 2025
Revesting Book 51: Train to Be Your Best Self: Advanced Workouts and Science-Based Nutrition for Achieving Optimal Results at Any Age or Fitness Level
Mar 05, 2025
Revisiting Book 50 Navigating Career Transitions: Embracing Change in the Modern Workforce
Mar 02, 2025
Revisiting: Book 49: The Joy of Letting Go: Finding Freedom in a Life of Minimalism
Feb 28, 2025
Revisiting Book 48 Eating Clean in a Fast Food World: How to Transform Your Eating Habits for a Healthier Life
Feb 26, 2025
Revesting Book 47: The Evolving Paradigm: Understanding the Changing Landscape of AI and ML
Feb 22, 2025
Revisiting Book 46 Intentional Living: Designing a Life Aligned with Your Values
Feb 19, 2025
Revisiting Book 45: THE POWER OF POSITIVITY : Transforming Coaches and Athletes for Unmatched Success
Feb 16, 2025
Revisiting Book 44: The Path to Victory: Achieving Goals Through Stoic Philosophy
Feb 14, 2025
Revisiting Book 43: The Mindful Revolution: Cultivating Awareness for a Fulfilling Life
Feb 12, 2025
Revisiting Book 42: Sun Tzu's Battle-Tested Success: Military-Inspired Strategies to Structure Your Life and Business
Feb 10, 2025
Revisiting Book 41: Simplicity in Success: Simplicity in Success
Feb 08, 2025
Revisiting Book 40: Mapping Human Genetics: The Journey and Adaptations Throughout Time
Feb 05, 2025
Revisiting Book 39: Declutter Your Mind: Strategies for Mental Clarity and Focus
Feb 03, 2025
Revesting Book 38: Unmasking the Lies: A Guide to Identifying and Combating Disinformation
Jan 28, 2025
Revisted Book 37: Breaking Free from Ego: How to Overcome Emotional Barriers and Unlock Your True Potential
Jan 28, 2025
Revisited Book 36: Stoic Wisdom: Philosophers Who Shaped a Meaningful Existence
Jan 26, 2025
Revisited Book 35: The Remote Team Leader's Handbook: Strategies for Success in the Virtual World
Jan 25, 2025
Revisiting Book 34: The Digital Nomad Lifestyle: Embracing Work-Life Balance on the Move
Jan 24, 2025
Revisiting Book 33: Mental Health in the Digital Age: Navigating Technology's Impact
Jan 24, 2025
Revisiting Book 32: Applying Six Sigma: A Practical Guide to Continuous Improvement for Individuals and Businesses
Jan 23, 2025
Revisiting Book 31: Unplugged: A Guide to Digital Detox and Reclaiming Your Time
Jan 22, 2025
Revesting Book 30: The Art of Winning Every Day: Sun Tzu's Guide to Victory in Life
Jan 21, 2025
Revisiting Book 29: Sugar Detox: Breaking Free from the Addiction in 21 Days: Breaking Free from the Addiction in 21 Days
Jan 20, 2025
Revisited Book 28: Minimalist Stoicism: Living a Simple Life with Purpose
Jan 19, 2025
Revisited Book 27: Chaos to Clarity: Simplifying Life with ADHD
Jan 19, 2025
Revisiting Book 26: Connecting The Dots : How IOT Is Transforming Industries
Jan 18, 2025
Revisiting Book 25: Unveiling The Hidden Techniques: Secret Training Methods Of Elite Athletes
Jan 11, 2025
Revisiting Book 24: Staying Ahead In A Changing World : Lifelong Learning Strategies
Jan 11, 2025
Revisiting Book 23: Social Intelligence : Harnessing Soft Skills for Adult Professionals
Jan 11, 2025
Revisiting Book 22: Project Management For Modern Professionals : Agile Principals For Success
Jan 10, 2025
Revisiting Book 21: AI And Machine Learning Made Easy: Understanding The Basics
Jan 10, 2025
Revisiting Book 20: Change Management: Strategies For Organizational and Personal Transformation
Jan 10, 2025
Revesting Book 19: UNLEASHING YOUR HIGH-PERFORMANCE POTENTIAL: THE ULTIMATE GUIDE TO HEALTH AND FITNESS TRENDS
Jan 09, 2025
Revisiting Book 18: The Data-Driven Life: Unleashing the Power of Personal Analytics
Jan 09, 2025
Revisiting Book 17: Stoic Strategies: A Guide to Solving Modern Problems
Jan 09, 2025
Revisiting Book 16: Breaking The Cycle: How To Stop Wasting Your Time
Jan 09, 2025
Revisiting Book 15: The Power of Positivity : Embracing Optimism for A Happier Life
Jan 08, 2025
Revisiting Book 14: Breaking The Cycle: Overcoming Food Addiction
Jan 08, 2025
RevistingBook 13: Breaking the Bank: How to Acquire Businesses with No Money Down
Jan 08, 2025
Book 12 Revisited: Strategize, Adapt, Overcome: Applying Sun Tzu's Tactics for Personal Mastery
Jan 07, 2025
Book 11 Revisited: The Art of Pitching Yourself: Strategies for Success
Jan 07, 2025
Book 10 Revisited: From Sales to Success: Integrating Selling Techniques into Your Self-Development Journey
Jan 07, 2025
Book 9 Revisited: ARTIFICIAL INTELLIGENCE UNLEASHED: TRANSFORMING YOUR LIFE AND BUSINESS WITH GPT
Jan 06, 2025
Book 8 Revisited: FROM IDEA TO INVESTMENT: A STARTUP COMPANY’S GUIDE TO VENTURE CAPITAL
Jan 06, 2025
Book 7 Revisited: Food For Thought: How Modern Diets Are Rewiring Our Brains
Jan 05, 2025
Book 6 Revisited :THE PATH TO GREATNESS: OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS
Jan 05, 2025
Book 5 Revisited: SIMPLIFY YOUR LIFE: MINIMUALIM’S IMPACT ON PRODUCTIVITY AND FOCUS
Jan 04, 2025
Book 4 Revisited: THE HAPPINESS BLUEPRINT: SIMPLE STRATEGIES FOR A HAPPY LIFE
Jan 04, 2025
Book 3 Revisited: Financial Freedom: Strategies for Building the Life You Want
Jan 03, 2025
Book 2 Revisited: Healthy Body, Happy Mind: Achieving Your Goals Through Fitness and Nutrition
Jan 03, 2025
Book 1 Revisited: Goal Getter
Jan 03, 2025
Book 52: Lifelong Learning: Embracing Curiosity and Growth for a Fulfilling Life
Dec 31, 2024
Book 51: Train to Be Your Best Self: Advanced Workouts and Science-Based Nutrition for Achieving Optimal Results at Any Age or Fitness Level
Dec 30, 2024
Book 50 Navigating Career Transitions: Embracing Change in the Modern Workforce
Dec 16, 2024
Book 49: The Joy of Letting Go: Finding Freedom in a Life of Minimalism
Dec 16, 2024
Book 48 Eating Clean in a Fast Food World: How to Transform Your Eating Habits for a Healthier Life
Dec 16, 2024
Book 47: The Evolving Paradigm: Understanding the Changing Landscape of AI and ML
Dec 16, 2024
Book 46 Intentional Living: Designing a Life Aligned with Your Values
Dec 16, 2024
Book 45: THE POWER OF POSITIVITY : Transforming Coaches and Athletes for Unmatched Success
Dec 16, 2024
Book 44: The Path to Victory: Achieving Goals Through Stoic Philosophy
Dec 16, 2024
Book 43: The Mindful Revolution: Cultivating Awareness for a Fulfilling Life
Dec 16, 2024
Book 42: Sun Tzu's Battle-Tested Success: Military-Inspired Strategies to Structure Your Life and Business
Dec 16, 2024
Book 41: Simplicity in Success: Simplicity in Success
Dec 16, 2024
Book 40: Mapping Human Genetics: The Journey and Adaptations Throughout Time
Dec 16, 2024
Book 39: Declutter Your Mind: Strategies for Mental Clarity and Focus
Dec 16, 2024
Book 38: Unmasking the Lies: A Guide to Identifying and Combating Disinformation
Dec 16, 2024
Book 37: Breaking Free from Ego: How to Overcome Emotional Barriers and Unlock Your True Potential
Dec 16, 2024
Book 36: Stoic Wisdom: Philosophers Who Shaped a Meaningful Existence
Dec 16, 2024
Book 35: The Remote Team Leader's Handbook: Strategies for Success in the Virtual World
Dec 16, 2024
Book 34: The Digital Nomad Lifestyle: Embracing Work-Life Balance on the Move
Dec 16, 2024
Book 33: Mental Health in the Digital Age: Navigating Technology's Impact
Dec 16, 2024
Book 32: Applying Six Sigma: A Practical Guide to Continuous Improvement for Individuals and Businesses
Dec 16, 2024
Book 31: Unplugged: A Guide to Digital Detox and Reclaiming Your Time
Dec 16, 2024
Book 30: The Art of Winning Every Day: Sun Tzu's Guide to Victory in Life
Dec 16, 2024
Book 29: Sugar Detox: Breaking Free from the Addiction in 21 Days: Breaking Free from the Addiction in 21 Days
Dec 16, 2024
Book 28: Minimalist Stoicism: Living a Simple Life with Purpose: Living a Simple Life with Purpose
Dec 16, 2024
Book 27: Chaos to Clarity: Simplifying Life with ADHD
Dec 16, 2024
Book 26: Connecting The Dots : How IOT Is Transforming Industries
Dec 16, 2024
Book 25: Unveiling The Hidden Techniques: Secret Training Methods Of Elite Athletes
Dec 16, 2024
Book 24: Staying Ahead In A Changing World : Lifelong Learning Strategies
Dec 16, 2024
Book 23: Social Intelligence : Harnessing Soft Skills for Adult Professionals
Dec 14, 2024
Book 22: Project Management For Modern Professionals : Agile Principals For Success
Dec 14, 2024
Book 21: AI And Machine Learning Made Easy: Understanding The Basics
Dec 14, 2024
Book 20: Change Management: Strategies For Organizational and Personal Transformation
Dec 14, 2024
Book 19: UNLEASHING YOUR HIGH-PERFORMANCE POTENTIAL: THE ULTIMATE GUIDE TO HEALTH AND FITNESS TRENDS
Dec 14, 2024
Book 18: The Data-Driven Life: Unleashing the Power of Personal Analytics
Dec 14, 2024
Book 17: Stoic Strategies: A Guide to Solving Modern Problems
Dec 12, 2024
Book 16: Breaking The Cycle: How To Stop Wasting Your Time
Dec 12, 2024
Book 15: The Power of Positivity : Embracing Optimism for A Happier Life
Dec 12, 2024
Book 14: Breaking The Cycle: Overcoming Food Addiction
Dec 10, 2024
Book 13: Breaking the Bank: How to Acquire Businesses with No Money Down
Dec 10, 2024
Book 12: Strategize, Adapt, Overcome: Applying Sun Tzu's Tactics for Personal Mastery
Dec 10, 2024
Book 11: The Art of Pitching Yourself: Strategies for Success (A Better U:52 BOOKS A YEAR TO A BETTER LIFE
Dec 10, 2024
Book 10: From Sales to Success: Integrating Selling Techniques into Your Self-Development Journey
Dec 10, 2024
Book 9: ARTIFICIAL INTELLIGENCE UNLEASHED: TRANSFORMING YOUR LIFE AND BUSINESS WITH GPT
Dec 10, 2024
Book 8: FROM IDEA TO INVESTMENT: A STARTUP COMPANY’S GUIDE TO VENTURE CAPITAL
Dec 09, 2024
Book 7:Food For Thought: How Modern Diets Are Rewiring Our Brains
Dec 09, 2024
Book 6: THE PATH TO GREATNESS: OVERCOMING OBSTACLES AND ACHIEVING YOUR DREAMS
Dec 08, 2024
Book 5: Simplify Your Life: Minimalism's Impact on Productivity and Focus
Dec 07, 2024
Book 4: The Happiness Blueprint
Dec 07, 2024
Book 3: Financial Freedom: Strategies for Building the Life You Want
Dec 07, 2024
Book 2: Healthy Body, Happy Mind: Achieving Your Goals Through Fitness and Nutrition
Dec 07, 2024
Book 1: GOAL GETTER: A SIMPLE GUIDE TO GOAL ACHIEVEMENT
Dec 06, 2024
ABetterU: 52 Books A Year To A Better Life
Dec 02, 2024