Unspoken Emotions

By Rachel Elimelech

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Category: Mental Health

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Episodes: 20

Description

Qualified Solicitor | Higher Court Advocate | Story Listener | Emotional Mentor Rachel Elimelech is the warm, courageous voice behind Unspoken Emotions - a podcast that gives voice to the feelings we so often keep buried. A qualified Solicitor and Higher Court Advocate, Rachel combines professional insight with deeply personal lived experience - from surviving sexual abuse, loss, and single parenthood to rebuilding her life with quiet strength and unwavering resilience. Her journey from teenage single mum to respected legal professional has shaped her gift for deep connection. With empathy and authenticity, Rachel creates a safe, judgment-free space where guests are invited to speak the unspoken - grief, guilt, shame, anger, fear - and begin to let go of what no longer serves them. Through honest, unfiltered conversations, Unspoken Emotions explores how real people have turned pain into purpose and silence into healing. Rachel believes that healing begins the moment we speak the truth of our experiences - and that none of us should carry our emotions alone.

Episode Date
Choosing Yourself: Lara Bokovay's Journey from Corporate Burnout to Empowered Motherhood
Aug 26, 2025
When One Mistake Changes Everything: Lee’s Story of Guilt, Prison, and Redemption
Aug 19, 2025
Breaking Free from Grief: Lisa’s Journey of Healing, Self-Acceptance, and Empowerment
Aug 11, 2025
Grieving the Loss of a Child: A Mother's Journey Through Pain, Purpose and Healing
Aug 05, 2025
Resilience and Redemption: Barbara Lewthwaite's Journey from Trauma to Triumph
Jul 29, 2025
Grief, Toxic Workplaces, and Finding Strength: Kelly Cunningham's Road to Healing
Jul 22, 2025
Navigating Autism and Motherhood: Rachel Rose’s Relentless Journey of Advocacy, Diagnosis, and Resilience
Jul 15, 2025
Unpacking the Invisible Backpack: The Silent Weight of Bottled Emotions
Jul 08, 2025
Unprocessed Emotions: A Journey from Suppression to Healing with Sarah Makinde
Jul 07, 2025
Unpacking Emotions: Steps to Transform Fear and Resentment into Peace
Jul 07, 2025
Fearlessly Failing Forward: CJ Janzen's Inspiring Message of Hope and Healing
Jul 07, 2025
Finding Hope in Darkness: The Healing Journey of Marjory Qwen
Jun 09, 2025
When Grief Meets Injustice: A Sister’s Story of Love and Legacy
Jun 02, 2025
Unspoken Emotions: My 18-Year Silence, Survival, and Fight for Justice After Child Abuse
May 26, 2025
Carolina Gonzalez on Building Resilience Through Mindfulness
May 26, 2025
The Path to Inner Fulfilment: Overcoming Self-Doubt and Confusion with Kamina Fullwood
May 26, 2025
Breaking Free from People-Pleasing: Alexandra Sims on Emotional Healing and Authentic Living
May 26, 2025
The Price of the Game: George Visker’s Harrowing Experience with Brain Injuries and Recovery
May 26, 2025
Reclaiming Life After Loss: Caroline Heath's Inspiring Transformation
May 26, 2025
Coming Soon...
May 13, 2025