Wellness in Asheville: Eat Well. Move Well. Be Well.

By Travis Richardson

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Category: Alternative Health

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Episodes: 35

Description

Wellness in Asheville is your weekly source for the latest wellness news, trends + events in Asheville. Join us for conversations with a diverse group of local wellness biz owners + practitioners across food, health, movement, wellbeing + spirituality. New episodes each Wednesday. (First episodes drop on August 4th, 2025)


Subscribe to Wellness in Asheville! You'll be supporting the amazing local businesses that make Asheville a trendsetting wellness destination.


Wellness in Asheville is brought to you by Be Well Asheville. Learn more:
 www.bewellasheville.com | @bewellasheville


Episode Date
34 - Environmental Medicine & Root-Cause Healing with Dr. Janet Opila-Lehman
Sep 06, 2026
33 - Precision Medicine, Genomics & Peptide Therapy with Dr. Troy Jackson
Aug 24, 2026
32 - Dr. James Pinkston on Regenerative Medicine and the Case for Aging Strong
Aug 10, 2026
31 - Rehumanizing Primary Care with Dr. Chad Krisel
Jul 27, 2026
30 - Dr. Kate Dwyer on Epigenetics, Hormone Health, Perimenopause & Longevity
Jul 13, 2026
29 - Namaste in Nature with Ceiara Cartony
Jun 29, 2026
28 - Chad Johnson on Orthopedic Acupuncture + Recovery Optimization
Jun 15, 2026
27 - Mindful Hypnosis for Sleep, Stress & Perimenopause with Dr. Liz Slonena
May 25, 2026
26 - Classical Chinese Medicine | Longevity with Josephine Spilka
May 18, 2026
25 - Brain Health & Alzheimer's Prevention with Dr. Cynthia Libert
May 04, 2026
24 - Unlocking the Secrets of Horse Whispering w/ Anna Twinney
Feb 23, 2026
23 - From Burnout to Balance with Kyra Cavanaugh
Feb 09, 2026
22 - Breathwork for Healing, Clarity, and Vitality with Rachel Scevola, The Breath Nurse
Jan 26, 2026
21 - Lee Trebotich - Food For Adventures
Dec 29, 2025
20 - Sound Healing for animals and humans with Dahvid Weiss
Dec 15, 2025
19 - Thriving after Cancer with Brynn Barale
Dec 01, 2025
18 - Building Community in Asheville with Daniel Ratner
Nov 17, 2025
17 - Mindful Midlife & Women's Wellness with Jaclyn Rebekah Roberts
Nov 03, 2025
16 - The Sound of Healing with Dawn Sagonias
Oct 20, 2025
15 - Healing relationship wounds through empathetic witness with Leslie Brooks
Oct 13, 2025
14 - Reclaiming Stillness with Jodie Appel (Asheville Salt Cave)
Oct 06, 2025
13 - Unlocking Vibrational Astrology for Real-Life Clarity & Growth with Michael Spremulli
Sep 29, 2025
12 - Regenerative Medicine & Non-Surgical Orthopedics in Asheville with Dr. James Pinkston
Sep 22, 2025
11 - The Power of Human Design for Life & Business with Rayana Starre
Sep 15, 2025
10 - Food Justice & Growing Community with Cathy Cleary of Bountiful Cities
Sep 08, 2025
9 - Journalism, Storytelling & Asheville’s Creative Pulse with Matt Peiken
Sep 04, 2025
8 - Neurofeedback with Megan Hearne | Brain Training for Stress, Sleep & Focus
Sep 01, 2025
7 - Essential Oils, Chakras, and Aura Healing with the Founder of Auratherapy Laura McCann
Aug 28, 2025
6 - Restoring Your Nervous System with Robin & Corey Costanzo of Stillpoint Wellness
Aug 25, 2025
5 - Regaining Vitality with Marissa Gross, Director of the Center for Massage & Natural Health
Aug 21, 2025
4 - Reclaiming Balance with Daoist Traditions College of Chinese Medical Arts
Aug 18, 2025
3 - Sanctuaries of Consciousness: with Dr. Haydn & Terry Hasty, Founders of Wellspring Wellness Center
Aug 14, 2025
2 - Nature as the Guide with Nicole Will, Founder of Asheville Wellness Tours
Aug 11, 2025
1 - Wellness in Asheville Podcast Launch with Host Travis Richardson
Aug 04, 2025
Trailer
Jun 15, 2025