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| Episode | Date |
|---|---|
|
19. Coming Home To Yourself
|
Apr 01, 2026 |
|
18: How to Set Boundaries Without Guilt, Apology or Losing Yourself
|
Mar 25, 2026 |
|
17: Why Real Confidence Has Nothing to Do With Your Mood
|
Mar 18, 2026 |
|
16: Break Your Loop & Get Everything You've Ever Dreamed Of
|
Mar 05, 2026 |
|
15: Be the energy you want to attract
|
Feb 25, 2026 |
|
14: Connection is the real passport — the rest is just stamps
|
Nov 14, 2025 |
|
13: 5 tiny tips to change your life right now
|
Aug 12, 2025 |
|
12: Entering your soft era
|
Aug 06, 2025 |
|
11: It's never too late to change
|
Jul 22, 2025 |
|
10: Protect your energy like a BOSS
|
Jul 15, 2025 |
|
9: Fear of outgrowing people and why its a good thing
|
Jul 09, 2025 |
|
8: It's time to detach
|
Jun 17, 2025 |
|
7: Speaking up for Yourself
|
Jun 10, 2025 |
|
6: How to Take Up Space, Stop Shrinking & Embrace Who You Are
|
Jun 03, 2025 |
|
5: HOW I Reclaimed My Voice After Years of People Pleasing
|
May 28, 2025 |
|
4: The Worthiness Trap: The Reason You're Settling (It's Not What You Think)
|
May 20, 2025 |
|
3: The Comparison Trap: How to Stop Measuring Your Life Against Everyone Else’s and Break Free
|
May 14, 2025 |
|
2: The Art of Self-Acceptance: How To Embrace Yourself, Flaws & All
|
May 08, 2025 |
|
1: 3 Self-Sabotage Patterns Keeping You Stuck & How To Get Over Them
|
May 05, 2025 |