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These are remembering spaces. Gentle mirrors.
A place of Self Reflection. Nervous system regulation. Sensory calm.
Short guided meditations that meet you in the real— beyond the mask, the pattern, the story.
Each one is a quiet invitation to notice what’s real, what’s old,
and what’s finally ready to be seen with deeper eyes.
This is a No Mask Media production, crafted with care by Mayana.
No perfection. Just presence
📺 Watch on YouTube
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Let’s build something real together
📩 Connect: hello@nomaskmedia.com
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| Episode | Date |
|---|---|
|
There are ways
|
Dec 12, 2025 |
|
Let Them Glitter You Ground
|
Nov 29, 2025 |
|
Unlock the door
|
Nov 03, 2025 |
|
Wildly Enough
|
Oct 28, 2025 |
|
The In Between
|
Oct 21, 2025 |
|
The Mirror in Your Soul
|
Oct 13, 2025 |
|
A Meditative Message for Calmer Inner Politics (and Over-Caring Spin Doctors)
|
Oct 06, 2025 |
|
Let the mystery grow you.
|
Sep 30, 2025 |
|
Let Love Steady You
|
Sep 23, 2025 |
|
In Time, In Tune
|
Sep 16, 2025 |
|
Somatic Wisdom
|
Sep 08, 2025 |
|
A New Way Forward
|
Sep 01, 2025 |
|
The Threshold Of The Heart
|
Aug 26, 2025 |
|
Life speaks in mirrors
|
Aug 19, 2025 |
|
Bring Compassion Home
|
Aug 04, 2025 |
|
Your body, your Kingdom
|
Jul 29, 2025 |
|
Remembering your presence
|
Jul 15, 2025 |
|
It's all falling together
|
Jul 08, 2025 |
|
Choose your response wisely
|
Jul 01, 2025 |
|
Shedding what No longer suits
|
Jun 24, 2025 |
|
Your Sacred Yes and Holy No
|
Jun 17, 2025 |
|
On Receiving
|
Jun 10, 2025 |
|
A Return
|
Jun 03, 2025 |
|
Feeling overwhelmed?
|
Jun 03, 2025 |
|
Morning Intent
|
Jun 03, 2025 |
|
Feeling as too much, or not enough?
|
Jun 03, 2025 |
|
Mayana Meditations - Trailer
|
May 22, 2025 |