Joint Effort with Pickle & The Doc
By Dr. Travis Owens | Katie Pickle
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Image by Dr. Travis Owens | Katie Pickle
Category: Health & Fitness
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Episodes: 87
Description
Two people with similar passions and very different backgrounds. A right brained esthetician and a left brained sports medicine doctor and fitness coach share their expertise, passions, curiosities...and lives; teaching and learning from each other. We face the same challenges and celebrate similar victories as other couples. Take this journey of exploration with us as we dive into topics of health, wellness, and life.
| Episode | Date |
|---|---|
|
Should you ELOPE vs Traditional Wedding
|
Sep 02, 2025 |
|
When you FINALLY commit to your goals
|
Aug 13, 2025 |
|
Comparison can KILL your joy!
|
Jun 25, 2025 |
|
CrossFit Competitions and Who’s having shoulder surgery?
|
May 25, 2025 |
|
Don’t Sabotage Health Goals when Traveling
|
May 05, 2025 |
|
The Power of Your Inner Circle | Retatrutide for Rapid Fat Loss Joint Effort Ep.2
|
Apr 07, 2025 |
|
Wellness, Fitness, and Beauty Come Together
|
Mar 30, 2025 |
|
Xray or MRI?
|
Feb 17, 2021 |
|
Overtraining | Increasing Jump Height | Hyperextended Joints
|
Nov 05, 2020 |
|
Jerry Harris is a Predator
|
Sep 30, 2020 |
|
Ridiculous attempt to justify PEDOPHILIA
|
Jul 19, 2020 |
|
Pedophiles in Cheerleading
|
Jul 06, 2020 |
|
University of Alabama and ACE Cheer Company | Coach Brandon Prince
|
Jun 01, 2020 |
|
Interview with Jason Larkins from American Cheer and Varsity University!
|
May 20, 2020 |
|
MIND BLOWING All Star Choreography with Ray Jasper
|
May 12, 2020 |
|
Hilarious TIK TOK Cheer Coach | HOW TO get more Tik Tok followers
|
May 05, 2020 |
|
REVOLUTIONIZING Cheer Music
|
Apr 27, 2020 |
|
Hollywood Actor and Acro Expert!
|
Apr 03, 2020 |
|
What cheer athletes can learn from KOBE BRYANT
|
Feb 12, 2020 |
|
CHEER on Netflix
|
Jan 27, 2020 |
|
DOUBLE One Arm Rewind Cupie! Interview with Chris Ethridge
|
Dec 28, 2019 |
|
What is cupping and does it help with pain?
|
Nov 25, 2019 |
|
What is KT tape?
|
Nov 25, 2019 |
|
14 ways to get MORE GUYS into your program
|
Oct 02, 2019 |
|
All you should know about CBD!
|
Sep 22, 2019 |
|
Stop asking how to get more flexible.
|
Sep 15, 2019 |
|
Conditioning as a punishment.
|
Sep 10, 2019 |
|
"Look how injured I got...cheerleading DEFINITELY is a sport"
|
Aug 31, 2019 |
|
"Too fat to tumble, too weak to stunt"...a parents' words that CHANGED my life.
|
Aug 24, 2019 |
|
Highlights from the 2019 USASF National Meeting
|
Aug 09, 2019 |
|
Top five exercises you should be doing
|
Aug 02, 2019 |
|
Emma Headley and Matt Stephenson interview!
|
Jul 21, 2019 |
|
Top 7 tips for partner stunting
|
Jul 14, 2019 |
|
Building trust in a stunt group and improving partner stunts without your partner
|
Jun 30, 2019 |
|
Back tuck trouble? ...and how to progress to higher skills?
|
Jun 16, 2019 |
|
Top 5 tips for back spots, bases, and flyers
|
Jun 10, 2019 |
|
Better Coaches and How to Fix Little Girl Syndrome
|
May 19, 2019 |
|
Controversy at WORLDS 2019
|
May 05, 2019 |
|
Special worlds week interview with USA world champion,Coach Chris Hendon
|
Apr 28, 2019 |
|
WORLDS and SUMMIT and standing fulls and flexibility!
|
Apr 21, 2019 |
|
Toxic people in cheerleading
|
Mar 31, 2019 |
|
The most overlooked part of standing tumbling and what to do after an injury
|
Mar 24, 2019 |
|
My favorite exercises and how body fat affects athletic performance!
|
Mar 20, 2019 |
|
How to help a ligament injury heal faster and why the way you warm up may be causing injuries
|
Mar 11, 2019 |
|
Confidence after an ankle sprain and how to fix a common issues with backhand springs
|
Mar 05, 2019 |
|
Winners' steps leading up to Summit and Worlds
|
Feb 24, 2019 |
|
Scholarships to cheer in COLLEGE!
|
Feb 11, 2019 |
|
An Interview with the PRETTIEST MONSTER.
|
Feb 04, 2019 |
|
Standing out to a new coach and how to improve tumbling without classes
|
Jan 28, 2019 |
|
LOWERING deductions for stunts, better back tucks, and CONGRATS!
|
Jan 20, 2019 |
|
Collegiate National Champ, Coach at multiple Universities, Varsity State Director- Keegan Hubbard
|
Jan 07, 2019 |
|
If you could achieve anything, what would it be?
|
Jan 03, 2019 |
|
Homework for flyers and...do your knees cave in stunts?
|
Dec 22, 2018 |
|
Tumbling after a growth spurt & neck and upper back pain
|
Dec 19, 2018 |
|
Higher vertical jumps, homemade tool for stunt, cheer after college
|
Dec 09, 2018 |
|
Working through MENTAL BLOCKS
|
Dec 04, 2018 |
|
Straight legs for flyers, back pain with BHS, Hand to Hands...and a SURPRISE!
|
Nov 18, 2018 |
|
D1 vs D2, how to fix piking in fulls, and how to stop arching backs
|
Nov 11, 2018 |
|
Getting skills quickly, connecting round offs and BHS, & stunt partner motivation
|
Nov 04, 2018 |
|
Full up stunts, cheerleading vs. other sports, and body awareness issues
|
Oct 30, 2018 |
|
Is school cheerleading a sport, partner stunting, and tumbling like a PRO!
|
Oct 21, 2018 |
|
Weak ankles, keeping feet together in BHS, and how to rehab injuries
|
Oct 16, 2018 |
|
Surprise interview...back where it ALL BEGAN.
|
Oct 07, 2018 |
|
ACL Rehab, School vs. All-Star, Muscle Soreness & Injuries
|
Sep 30, 2018 |
|
Sports Science, Handsprings, and Body Positions
|
Sep 23, 2018 |
|
Partner Stunting, Shoulder Health, Growing the sport
|
Sep 16, 2018 |
|
Interview with Maui from Moana...
|
Sep 09, 2018 |
|
Basket Tosses, Motivation, and Coed Stunting
|
Sep 01, 2018 |
|
Nervous athletes, back tucks, and running tumbling
|
Aug 26, 2018 |
|
Cheerleading and CrossFit with Coach Mekel Zapico
|
Aug 10, 2018 |
|
Overcoming Mental Blocks
|
Aug 02, 2018 |
|
Shin Pain
|
Jul 23, 2018 |
|
Scared to tell my coach...
|
Jul 16, 2018 |
|
Patellar Tendon Pain | Jumper's Knee
|
Jul 06, 2018 |
|
ACL Injuries | Cheerleading
|
Jun 29, 2018 |
|
Are you doing the right kind of conditioning?
|
Jun 14, 2018 |
|
Return to Cheerleading after serious injury
|
Jun 02, 2018 |
|
Cheerleading and Nutrition made EASY!
|
May 28, 2018 |
|
All Inclusive Cheerleading Team
|
May 14, 2018 |
|
22 Cheerleading National Championships!
|
May 01, 2018 |
|
Cheerleading Worlds 2018
|
Apr 26, 2018 |
|
The Strongest Cheerleader!
|
Apr 17, 2018 |
|
Brothers in cheerleading...who's better?
|
Apr 08, 2018 |
|
Lower Back Pain
|
Apr 02, 2018 |
|
Team USA Cheer Team Captain
|
Mar 25, 2018 |
|
Overcoming fear when tumbling and more...
|
Mar 17, 2018 |
|
Welcome! Our First Episode!
|
Mar 15, 2018 |