About Shadows and Sunshine
By Vanessa
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Image by Vanessa
Category: Spirituality
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Episodes: 15
Description
Welcome to About Shadows and Sunshine where we talk about spirituality, healing ourselves and the dark times of life. Join Vanessa each episode as she shares deep stories about her trauma and depression experiences from an unmasked perspective. Your welcome to get ur cup of tea or coffee ready to dive into this beautiful world.
| Episode | Date |
|---|---|
|
UNHIDDEN DEEP SELFLOVE MEDITATION
|
May 16, 2026 |
|
send this to a person with childhood trauma UNHIDDEN EP 3
|
Apr 18, 2026 |
|
UNHIDDEN accept yourself meditation (No Background noises)
|
Mar 21, 2026 |
|
UNHIDDEN EPISODE TWO My coming out story
|
Mar 20, 2026 |
|
UNHIDDEN EPISODE ONE
|
Feb 22, 2026 |
|
2026 Tarot reading
|
Jan 03, 2026 |
|
SPECIAL EP SPENDING CHRISTMAS TOGETHER 16+
|
Dec 24, 2025 |
|
Narcissim and Trauma bonds: why we stay and how we heal
|
Nov 15, 2025 |
|
WHAT CHOOSING YOURSELF FEELS LIKE PT. 2
|
Oct 18, 2025 |
|
Intrusive Thoughts and OCD
|
Sep 07, 2025 |
|
Having a bad day
|
Jul 16, 2025 |
|
WHAT CHOOSING YOURSELF FEELS LIKE
|
Jun 21, 2025 |
|
four most common types of trauma
|
May 18, 2025 |
|
My experiences with Depression
|
Apr 21, 2025 |
|
Introducing myself
|
Mar 30, 2025 |