Dusk and Dreams - Sleep Science, Folklore, and Mythology After Dark
By Yarrow Diamond
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Category: Life Sciences
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Episodes: 29
Description
Explore the mysteries of the night through sleep science, dream psychology, and folklore. Hosted by Yarrow—executive coach, neuroscience explorer, vivid dreamer, and lifelong learner—the show moves between two realms:
🌙 Tuesdays: Applied Science – Unwind with neuroscience insights, dream interpretation & gentle rituals rooted in sleep science and psychology. Includes how to design restorative rituals, how ancient practices align with modern sleep research, and more.
🌌 Fridays: Step into folklore, mythology, & haunted history with Yarrow's alter ego: YLDragons. Venture into the wilder side.
| Episode | Date |
|---|---|
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Spirit Guests | Dusk and Dreams, Ep. 28: Stories of Spirits, Memory, and Midnight Presence
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Apr 04, 2026 |
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Celestial Myths - The Pleiades, Star Ancestors, and Other Stories Written in the Night Sky | Dusk and Dreams, Ep. 27
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Mar 28, 2026 |
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Haunted Places - Why Locations Hold Fear | Dusk and Dreams, Ep. 26: Abandoned Asylums, Real Encounters, and the Psychology of the Unfinished (Season 2 Premiere)
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Mar 21, 2026 |
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The Afterlife at Night | Dusk and Dreams, Ep. 25: Spirits, Soul Journeys, and Underworld Lore
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Dec 13, 2025 |
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The Haunted Voice | Dusk and Dreams Ep 24: Ghostly Echoes, Phantom Choirs, and Sounds That Linger
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Nov 29, 2025 |
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Dreams that Changed the World | Dusk and Dreams Ep 23 - Night Visions of the Greats: Premonitions, Creativity, and the Subconscious Architect
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Nov 22, 2025 |
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The Black Dog — Night Omens, Folklore, and Haunting Beasts (from omens of death to guardians of the soul, and what these shadow-hounds reveal about fear, fate, and the human psyche.)
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Oct 11, 2025 |
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Sleep Hygiene — Science of a Better Night’s Rest | Dusk and Dreams: Ep. 21 - Circadian rhythms, light management, neuroscience-backed rituals, and small changes for truly restorative sleep.
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Sep 17, 2025 |
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Full Moon Madness: Myths, Rituals & the Lunar Pull on the Human Mind | Dusk and Dreams: Ep. 20 - Sleep Science, Folklore & Mythology after Dark
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Sep 13, 2025 |
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Night Rituals Across Cultures — Ancient Practices for Modern Rest | Dusk and Dreams: Ep.19
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Sep 03, 2025 |
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Will-o’-the-Wisp and Beyond: Ghost Light Myths, Marfa Lights, and Science in the Dark | Dusk and Dreams: Ep. 18
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Aug 23, 2025 |
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The Nighttime Lab – Experiments in Rest | Dusk and Dreams: Ep. 17
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Aug 20, 2025 |
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Urban Legends: Nighttime Stories in Modern Culture | Dusk and Dreams: Ep. 16
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Aug 16, 2025 |
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The Wired Dreamer – Using Technology for Better Sleep | Dusk and Dreams: Ep. 15
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Aug 13, 2025 |
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The Siren’s Song – Mystical Nighttime Voices | Dusk and Dreams: Ep. 14
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Aug 09, 2025 |
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Stardust and Sleep Cycles - How the Cosmos Regulates Your Rest | Dusk and Dreams: Ep. 13
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Aug 06, 2025 |
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The Wild Hunt – Ghostly Processions in the Night | Dusk and Dreams: Ep. 12
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Aug 02, 2025 |
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Stargazing - The Science and Magic of the Night Sky | Dusk and Dreams: Ep. 11
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Jul 30, 2025 |
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The Witching Hour – Midnight Magic, Folklore, and the Power of 3AM | Dusk and Dreams: Ep. 10
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Jul 26, 2025 |
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Nighttime Rituals Across Cultures – Reclaiming the Ancient, Reimagining the Now | Dusk and Dreams: Ep. 9
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Jul 23, 2025 |
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Creatures of the Full Moon - Lunar Lore, Wild Beauty, and Nighttime Danger | Dusk and Dreams: Ep. 8
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Jul 19, 2025 |
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Pets at Night – Strange Behaviors, Bonding Rituals, and Mythic Companions | Dusk and Dreams: Ep. 7
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Jul 16, 2025 |
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Werewolves and Creatures of the Night | Dusk and Dreams: Ep. 6
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Jul 12, 2025 |
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Understanding Nighttime Anxiety and Creating Sleep Rituals | Dusk and Dreams: Ep. 5
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Jul 09, 2025 |
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The Oneiroi: Nightmares, Messengers, and the Myths That Haunt Our Sleep | Dusk and Dreams: Ep. 4
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Jun 21, 2025 |
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What Your Dreams Say About You | Dusk and Dreams: Ep. 3
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Jun 18, 2025 |
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Nyx: The Goddess Who Even Zeus Feared | Dusk and Dreams: Ep. 2
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Jun 14, 2025 |
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Unlock Your Night: Reflection, Creativity & an Unquiet Mind | Dusk and Dreams: Ep. 1
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Jun 11, 2025 |
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The Invitation
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Jun 01, 2025 |