What happened to you? Who hurt you? Who abandoned you? Who stopped loving you? How did your body protect you from that pain? Here’s the crazy part: your body doesn’t tell you it’s protecting you. Or maybe… you just couldn’t hear it. How could you? You were in pain. Deep pain. And it felt like there was no way out of the anger, the confusion, the exhaustion. I think I can help. I’m David Knight. Keep on Livin’ is where I share the work I’m still doing to heal—along with the lessons, wake-up calls, and moments of grace that helped me finally understand what happened to me… and how my body shut me down for decades to keep me alive. This podcast is for people who know something’s wrong and are trying to figure it out. You’ve talked to the gurus, the coaches, the experts, the doctors… but all they offer are courses or pills. Keep on Livin’ is different. No hype. No pitch. Just one man’s honest story—50+ years of trauma, rage, and confusion—and the resources that finally started to help. Your body was designed to heal. The key is giving it what it needs… then getting out of the way and learning how to trust yourself again.