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Mental health and mental illness: what are the causes, and what are the remedies?
The common mental health problems will be explored. Case histories will be provided.
How effective are antidepressants and psychological treatments such as cognitive behaviour therapy?
How can we maintain good mental health? Diet and exercise will be explored in detail.
| Episode | Date |
|---|---|
|
Bipolar Disorder
|
Nov 28, 2025 |
|
Schizophrenia
|
Oct 08, 2025 |
|
Exercise and nutrition
|
Aug 28, 2025 |
|
Psychobiotics
|
Aug 28, 2025 |
|
Supplements
|
Aug 27, 2025 |
|
Cognitive behaviour therapy (CBT)
|
Aug 11, 2025 |
|
Gut microbes
|
Jul 24, 2025 |
|
Depression
|
Jul 23, 2025 |
|
Stress
|
Jun 24, 2025 |
|
Mental illness classified
|
Jun 10, 2025 |
|
Introduction
|
Jun 10, 2025 |