Sleep with Rock Stars
By Sloane Spencer
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Image by Sloane Spencer
Category: Mental Health
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Episodes: 31
Description
You deserve a good night's sleep...or whatever.
Relax and unwind while award-winning radio host and podcaster, Sloane Spencer, lulls you with boring retellings about bands and musicians beloved by Gen X. Start with a familiar meditation to train your brain that it's time to sleep, then settle in and drift off with a low, mellow, sometimes whispering history lesson about the best bands to ever make your mixed tapes.
Sleep with Rock Stars, the Gen X sleep podcast.
| Episode | Date |
|---|---|
|
SPECIAL EDITION with 2 Hours of Sleep Noise After the Spinal Tap Episode
|
Feb 24, 2026 |
|
Sleep with Tina Turner, Part 1
|
Feb 10, 2026 |
|
Sleep with Rock Stars: Fast Times at Ridgemont High
|
Jan 27, 2026 |
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Sleep with Rock Stars: Van Halen, Part 1, From Roth to Hagar and Back
|
Jan 13, 2026 |
|
Singles Going Sleepy: Sleep Tips to Embrace Restful Sanctuaries
|
Jan 05, 2026 |
|
Dive Bar Music Club: Pull Up to the Trailer - Dive Bar Music Club
|
Jan 02, 2026 |
|
Sleep with Rock Stars: Repo Man, Cult Film and Bitchin Soundtrack
|
Dec 30, 2025 |
|
Sleep with Rock Stars: The Clash, The Only Band That Matters, Part 2
|
Dec 16, 2025 |
|
Singles Going Sleepy: Sleep Tips for Natural Sleepiness
|
Dec 08, 2025 |
|
Sleep with Rock Stars: Talking Heads Rock You to Sleep
|
Dec 02, 2025 |
|
Sleep with Rock Stars: The Clash, the Only Band That Matters, Part 1
|
Nov 18, 2025 |
|
Singles Going Sleepy: Sleep Tips for Building Your Sleep Toolbox
|
Nov 10, 2025 |
|
Sleep with David Bowie, Part 2
|
Nov 03, 2025 |
|
Sleep with Prince, Part 3
|
Oct 20, 2025 |
|
Singles Going Sleepy: Daysleeper, Sleep Tips 2
|
Oct 13, 2025 |
|
Sleep with Indigo Girls
|
Oct 06, 2025 |
|
Sleep with Prince, Part 2
|
Sep 21, 2025 |
|
Sleep with The B-52s
|
Sep 07, 2025 |
|
Singles Going Sleepy: Under Pressure, Sleep Tips 3
|
Sep 01, 2025 |
|
Sleep with Rock Stars: David Bowie, A Soothing Bedtime Journey with the Starman, Part 1
|
Aug 24, 2025 |
|
Sleep with Rock Stars: R.E.M. Part 2 Later Albums, Legacy, & Calm Sleep Meditation
|
Aug 11, 2025 |
|
Introducing Singles Going Sleepy: Sleep Tips Series, Living in a Box BONUS
|
Aug 04, 2025 |
|
Sleep with Rock Stars: Unwind with Prince, the Sleep-Inducing Story of His Rise to Fame (Part 1)
|
Jul 28, 2025 |
|
Sleep with Rock Stars: Track & Field Bonus Meditation for Citius Mag, Off the Rails with Eric and Aisha
|
Jul 23, 2025 |
|
Sleep with Rock Stars: Buzzcocks, White Noise, & Gen X Sleep Tips | Singles Going Sleepy Series Debut (B-Sides)
|
Jul 21, 2025 |
|
Sleep with Rock Stars: R.E.M. and Gen X Insomnia, Music Memories, & Deep Sleep Tips | Part 1
|
Jul 14, 2025 |
|
Sleep with Spinal Tap BONUS
|
Jun 30, 2025 |
|
Thank You with Brown Noise
|
Jun 23, 2025 |
|
How to Sleep with Rock Stars
|
Jun 18, 2025 |
|
Sleep with Rock Stars, The Teaser
|
Jun 16, 2025 |
|
Sleep with Rock Stars, The Trailer
|
Jun 13, 2025 |