The Popkin Method
By TopHealth Media
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Category: Medicine
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Episodes: 16
Description
You’re not crazy. Your care is just fragmented. Most people bounce between specialists, apps, and online “biohacks” without ever getting real answers.
The Popkin Method is here to change that - with real, physician-led medicine that integrates the best of internal and functional approaches into one clear, personalized care.
Hosted by Matthew C. Popkin, M.D., a board-certified internist with surgical training and functional medicine expertise - this podcast explores how to reconnect the dots between your symptoms, labs, lifestyle, and deeper health goals.
Whether you're battling fatigue, inflammation, hormones, weight, or aging - this show delivers clinical insight, clarity, and next steps… with none of the hype.
Real medicine. Real results. Real transformation.
| Episode | Date |
|---|---|
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Beyond Peptides: Building a Lasting Weight Loss Foundation with the Popkin Method
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May 29, 2026 |
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Demystifying Fatty Liver Disease: The Four-Phase Popkin Method for Sustainable Metabolic Health
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May 20, 2026 |
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Unlocking the Cellular Secrets of Aging: How NAD Fuels Longevity from the Inside Out
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Apr 30, 2026 |
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Building Sustainable Care Plans: The Popkin Method Approach to Lasting Health
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Apr 18, 2026 |
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Demystifying Hormone Optimization Therapy for Men and Women with the Popkin Method
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Mar 27, 2026 |
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Reversing Chronic Inflammation: The Popkin Method’s Three-Phase Approach for Better Health
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Mar 13, 2026 |
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Blood Sugar Chaos: How Stabilizing Glucose Unlocks Lasting Energy, Gut Health, and Calm
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Feb 26, 2026 |
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Healing an Overwhelmed Gut: Stress, Food, and the Popkin Method Approach
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Feb 10, 2026 |
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Why Clean Eating Alone Isn’t Enough: Personalizing Nutrition for Metabolic Health and Muscle Gain
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Feb 02, 2026 |
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Personalized Peptides, Hormones, and Stem Cells: The Popkin Method for Regenerative Wellness
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Dec 30, 2025 |
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Breaking the Symptom Spiral: How Sleep and Stress Sabotage Your Health
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Nov 04, 2025 |
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The Four Crucial Lab Tests Most Doctors Miss and Why They Matter for Your Health
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Sep 11, 2025 |
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The Truth About Supplements: What Works, What Doesn’t, and Building a Smarter Care Plan
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Aug 16, 2025 |
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Why Weight Loss Isn't Just Willpower: The Science of the Popkin Method
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Jul 12, 2025 |
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Bridging the Gaps in Modern Medicine: The Popkin Method Begins
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Jun 20, 2025 |
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The Popkin Method - By Matthew C. Popkin, M.D. - Show Promo
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Jun 19, 2025 |