The Guilt Girl

By Cloud10

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Category: Self-Improvement

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Subscribers: 4
Reviews: 0
Episodes: 57

Description

"The Guilt Girl" with Grace Bithell, LCSW is the only FUN podcast devoted entirely to inappropriate guilt, toxic shame, and learning to heal from it. Every week Grace and a guest will discuss what to do to break shame cycles in motherhood, divorce, religion, body image, and every other aspect of life you can think of. Sometimes you'll also hear Taylor Swift quotes and Grace's take on pop culture. Prepare to stop feeling like you're always in trouble and to have some humor while you heal. 

Episode Date
Glamorous Things About Being A Therapist
Apr 01, 2026
For The Girls That Can't Drive (Driving OCD)
Mar 30, 2026
I Gave Birth Then Made My Doula Come On My Podcast
Mar 25, 2026
Let's All Judge Picky Eaters
Mar 23, 2026
Dude Guilt
Mar 18, 2026
The Great Screen Time Debacle Of 2026
Mar 16, 2026
Our Best Literary Example Of Abuse Is A Fairy High Lord And I Watched Bridgerton
Mar 11, 2026
Morning Routines On Your Terms With Amy Landino
Mar 09, 2026
Relationship OCD and Why People Being Nice Scares Me
Mar 04, 2026
God Hates You Specifically With MY SISTER
Mar 02, 2026
Bad Daughter: The Estrangement Episode
Feb 25, 2026
Values Changes, Civility, And What The World Needs With Lennon Jones
Feb 23, 2026
Glitter And Gold And Finding Your Passion
Feb 18, 2026
Erectile Dysfunction, Pelvic Organ Prolapse, And Other Embarrassing Things
Feb 16, 2026
Diagnosing Every Character In The Office
Feb 11, 2026
Confessions Of A Therapist
Feb 09, 2026
Prue Leith Is Leaving The GBBO And Penelope Bridgerton Is Right About Everything
Feb 04, 2026
Sit Down: Why You Feel Shame About Rest And Recreation
Feb 02, 2026
Things I Love, Things I Feel Guilty About
Jan 28, 2026
Guilt, and Shame, and Chronic Illness with Amber Eldredge AKA The Color Amber
Jan 26, 2026
Debt Is Naughty With Mattie G Part 2
Jan 21, 2026
Debt Is Naughty With Mattie G. Part 1
Jan 19, 2026
Books That Changed My Life, Some Of Them Are About Shame
Jan 14, 2026
I Hit A Car: Ramblings On Self Punishment
Jan 12, 2026
New Year, New Failures
Jan 07, 2026
Only Criminals Dislike Motherhood. Oh Wait... That's Just Normal Women
Jan 05, 2026
Boundaries For Guiltaholics
Dec 31, 2025
My Dumb Mental Health Diagnosis
Dec 29, 2025
Merry Guiltmas
Dec 22, 2025
So High School... But In A Cringe Way Not A Cute Way
Dec 17, 2025
You're Going To Hell<3 Dealing With Religious Guilt And Shame
Dec 15, 2025
All The Mom's Are Postpartum: Therapist Reacts To Secret Lives Of Mormon Wives Season 3
Dec 10, 2025
Obsessively Compulsively Guilty: Complex Trauma And OCD
Dec 08, 2025
A Psych Eval Of Celaena Sardothien From Throne Of Glass
Dec 03, 2025
Here's How You Learn To Belong
Dec 01, 2025
Scars, Like Diamonds, Are Apparently Forever: Shame Around Suicide And Self Harm
Nov 26, 2025
Momtok Does EMDR And You Should Too With Therapist Joy Bouchard From The Secret Lives Of Mormon Wives
Nov 24, 2025
Well You Really Screwed Up This Time: This Is Why You Can't Forgive Yourself
Nov 17, 2025
Therapist Reacts Season To 2 Of Nobody Wants This
Nov 12, 2025
Even Sophie Makes Better Choices Than You: How To Stop People Pleasing In Decision Making
Nov 10, 2025
Your Baby Rates You 2 Stars: Mom Guilt With Betty Flores
Nov 03, 2025
The Anti Self Esteem Club with Melissa Spaulding, CMHC
Oct 27, 2025
10 Lessons Every Guiltaholic Needs To Learn
Oct 20, 2025
If You Call In Sick Your Boss Will Hate You And Your Client's Will Die
Oct 13, 2025
I Would Love To Be Nonchalant But Unfortunately I Am Insane (Sorry I'm Not Low Maintenance)
Oct 06, 2025
Your House is Gross and that Doesn't Mean You're Lazy
Sep 29, 2025
Everybody Hates You: Shame and Social Anxiety
Sep 22, 2025
Obsessive Compulsively Guilty! Whether or Not You Have OCD Listen To This Episode Because It's Interesting AF
Sep 15, 2025
Scrupulolsity and Sex: Just this Once God Isn't Watching
Sep 08, 2025
Femininity Means Making Everyone Likes You Always And If They Don't You're a Hag
Sep 01, 2025
You Suck at Your Job, Actually You Probably Don't but it Makes a Lot of Sense that You Think You Do Because Shame in the WorkPlace is Rampant
Aug 25, 2025
Dave Ramsey Isn't Jesus And Your Money Isn't Moral
Aug 18, 2025
What Happened To You Was Your Fault. No It Wasn't. And You Couldn't Have Prevented It. Here's Why You Actually Have Shame After Childhood Trauma
Aug 11, 2025
Guiltaholics Anonymous
Aug 03, 2025
Bodies, Bodies, Bodies and Why You Feel Shame About Yours
Aug 03, 2025
Oops You Ruined Your Marriage, JK Divorce is No Fault
Aug 03, 2025
Trailer
Jun 20, 2025