Shell&Soul: Celebrating the Feminine Stardust
By Tereza Nolet
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Image by Tereza Nolet
Category: Self-Improvement
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Episodes: 9
Description
Shell & Soul is a podcast about coming home to yourself. Gently and authentically, it celebrates the feminine body, soul, and cycles. You’ll hear stories of pregnancy, birth, and deep transformation. It offers breathing and relaxation practices, reflections, and quiet inspiration. For the moments when you long to slow down, listen within, and feel at home — in your body, in your life.
| Episode | Date |
|---|---|
|
Conscious Breathing Connection for Pregnancy
|
Aug 31, 2025 |
|
5 Simple Ways to Prepare for a Natural Birth
|
Aug 24, 2025 |
|
Meeting Her, Missing Her: Isi's Birth Story Final
|
Aug 10, 2025 |
|
In-Out The Bubble: Isi's Birth Story 3/4
|
Aug 02, 2025 |
|
A Moment of Softness: Gentle Relaxation for You and Your Baby
|
Jul 26, 2025 |
|
Can't Believe It: Isi's Birth Story 2/4
|
Jul 20, 2025 |
|
A Message from a Kangaroo: Isi's Birth Story 1/4
|
Jul 18, 2025 |
|
Birth Without Fear, Birth Without Pain: Reclaiming Birth as Gentle, Strong, and Free
|
Jul 18, 2025 |
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Shell&Soul: Celebrating the FeminineStardust, Trailer
|
Jun 18, 2025 |