Middle of the Pack Podcast
By @middleofthepackpodcast
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Category: Running
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Episodes: 58
Description
The Middle of the Pack Podcast, Celebrating Everyday Runners and your go-to source for all things running! Padraig shares His & His guests running journeys, revealing the ups and downs of training, racing, and balancing life as middle-of-the-pack non-elite runners. Whether you're a beginner or a seasoned marathoner, this podcast offers practical tips, honest gear reviews, and engaging conversations with fellow runners chasing progress, not perfection.
| Episode | Date |
|---|---|
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46 Days to Dublin: Time to Trust Your Training
|
Sep 09, 2026 |
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Plant-Powered Miles: Simon Kelly Prepares for Dublin Marathon
|
Sep 02, 2026 |
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From Parkruns to Marathons : Mossy’s Dublin Journey
|
Aug 26, 2026 |
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The Chaz Fella’s Story : Don't forget to listen...Good luck
|
Aug 19, 2026 |
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You’ll Never Regret a Run—Maeve O’Hagan on Runs, Clubs & Community (Ep. 54)
|
Aug 12, 2026 |
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Project Ireland - Paddy McClintock’s Epic Run: 700km for 'Check In On A Mate'
|
Aug 05, 2026 |
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13 Weeks to Dublin: A Practical Marathon Plan for Real-Life Runners
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Jul 29, 2026 |
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Project 222: Witnessing Josh Kerr's Mile World Record in London
|
Jul 22, 2026 |
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Niamh Walsh — From 10Ks in Sydney to PBs in Cork
|
Jul 15, 2026 |
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Middle of the Pack Mailbag — Heart, Gut, Mind & Race-Day Secrets
|
Jul 08, 2026 |
|
Why Those Shorts Matter: Karen Twomey’s Guide to Women’s Running Gear
|
Jul 01, 2026 |
|
Shoe Secrets & Paris Marathon Magic with Ian O'Brien
|
Jun 24, 2026 |
|
Running Through Life: Mary Sweeney on Community, Resilience and Kindness
|
Jun 17, 2026 |
|
From Parkrun to 120km: Laura Garrigan’s 24-Hour 5K Challenge
|
Jun 10, 2026 |
|
Yellow for Ellen: Cork City Marathon’s Community
|
Jun 03, 2026 |
|
Taper Week Advice : How to Survive Marathon Madness
|
May 27, 2026 |
|
Mileage Wins: Sean Lucey on Why You Can't Fake 100km Weeks
|
May 20, 2026 |
|
Running in the family : Linda’s Cork Half Marathon Journey
|
May 13, 2026 |
|
Build-up to the Cork City Marathon: Victor Danylyuk's Marathon journeys
|
May 06, 2026 |
|
London Marathon Special — Historic and Eventful
|
Apr 29, 2026 |
|
From Treadmills to Marathon Roads: Owen Wright’s Cork Journey
|
Apr 22, 2026 |
|
From Middle of the Pitch to the Middle of the Pack
|
Apr 15, 2026 |
|
From GAA Pitches to Marathons: Robert McNamee on Running & BuffBarrier
|
Apr 08, 2026 |
|
Salt, Sweat & Tears : Practical Marathon Nutrition for Every Runner
|
Apr 01, 2026 |
|
Back on the Start Line: Karen Twomey’s Comeback
|
Mar 25, 2026 |
|
From Socks to Strides: Tomás Moore on Running, Community & Step One Socks
|
Mar 18, 2026 |
|
Shoe Addictions to PBs: Advice on shoe Rotation
|
Mar 11, 2026 |
|
Precision Fuel & Hydration: Practical fueling strategies
|
Mar 04, 2026 |
|
Real Food Running: Tara Wilson’s 50K Fueling & Recovery Journey
|
Feb 25, 2026 |
|
Take me to the ALTAR — Building a Better Fuel With Conor O'Keeffe
|
Feb 18, 2026 |
|
From Parkruns to Cork County Finals: Enda Kiernan’s Story
|
Feb 11, 2026 |
|
NegativeSplit: Building an Irish Running Brand
|
Feb 04, 2026 |
|
Running a Marathon in Wellies: Laura’s Muddy Mission for Charity 'Unique'
|
Jan 28, 2026 |
|
From Youghal to NYC: Ann O’Neill’s 79-Marathon Journey
|
Jan 21, 2026 |
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From Dyspraxia to Marathons: Conor Friel’s Running Journey
|
Jan 14, 2026 |
|
The Cranky Coach: Run Smarter with Kieran McKeown
|
Jan 07, 2026 |
|
2025 in the Rearview: Quiet Victories & Running On
|
Dec 31, 2025 |
|
Sleigh Bells & Shoe Dreams: Runners’ Christmas Wishlist
|
Dec 24, 2025 |
|
From Couch to Marathon: Ruairi's Stories
|
Dec 17, 2025 |
|
Running Through Adversity : Cliodhna Ruane’s Story of Loss, Love and Marathons
|
Dec 10, 2025 |
|
From Turkey Trots to 100-Milers: The Wild Life of John Calabrese
|
Dec 03, 2025 |
|
Finish Line Feels: Caroline Coffey on Marathons, Motherhood & Mindset
|
Nov 26, 2025 |
|
Resilience, Recovery, and Community.: An Irish Sober Strider's Comeback
|
Nov 19, 2025 |
|
Women who run Ireland : Tara Wilson on Healing, Community and fun.
|
Nov 12, 2025 |
|
From Marathon Muscles to Sauna Bliss: Inside The Recovery Room
|
Nov 05, 2025 |
|
Dublin Marathon: Tears, PBs and Unforgettable Finish Lines
|
Oct 29, 2025 |
|
Taper Week Worries : Surviving Maranoia Before Dublin
|
Oct 22, 2025 |
|
Chasing 2:49 — Dave Buckley’s Marathon Comeback
|
Oct 15, 2025 |
|
Back-of-the-pack: Sinead Power's Sociable Running Journey
|
Oct 08, 2025 |
|
Comeback to Setback: Karen Twomey’s Rockiest Road to Dublin
|
Oct 01, 2025 |
|
Inside the Medical Tent: Marathon Meltdowns, Heat & Lifesaving Tips
|
Sep 24, 2025 |
|
Couch to 5k to Marathon: Gareth’s Quest to Break Five Hours
|
Sep 17, 2025 |
|
From TikTok to 42K: Karen Twomey’s Running life
|
Sep 10, 2025 |
|
From Zero to 42K: Clodagh’s First Race
|
Sep 03, 2025 |
|
Running Through Chaos: An Emergency Nurse’s Running Journey
|
Aug 27, 2025 |
|
Tickets Secured: The Rocky Road to Dublin Marathon
|
Aug 20, 2025 |
|
Balancing Miles and Lives, the journey from Cork To Dublin Marathon
|
Aug 13, 2025 |
|
"Keep on Running: A Journey from 5Ks to Marathons"
|
Aug 05, 2025 |