Attuned Spectrum: Pathological Demand Avoidance (PDA) Autism Parenting

By Chantal Hewitt - PDA Autism Support & Low Demand Parenting

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Category: Parenting

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Subscribers: 6
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Episodes: 43

Description

Looking for PDA autism parenting guidance? Attuned Spectrum explores low demand parenting and support for PDA (pathological demand avoidance) with experienced educator, certified Autism specialist and Parent coach Chantal Hewitt and other leading industry experts. Discover connection parenting strategies for parenting neurodivergent children, teens and young adults, alongside conversations about child development, how to support emotional regulation, navigating school refusal, autistic burnout/PDA burnout and parental burnout and exhaustion. Episodes also explore nervous system practices within parenting high support needs children and co-regulation, backed by the experiences of autistic adults and autistic/neurodivergent led research, helping families find practical, neurodiversity-affirming support and understanding as they find greater connection and relief in their home. New episodes weekly. Follow to feel seen, validated, and connected in your PDA parenting journey.

Episode Date
The Story You're Telling Yourself About Your PDA Child (and How to Change It)
Oct 28, 2026
Burnout Is the Deepest "No" Your Child Will Ever Say (And It Might Be the Thing that Finally Heals Them) with Amanda Diekman
Oct 17, 2026
If You're Dreading Back to School for Your PDA Child, This One's For You
Oct 14, 2026
I’m Done With ‘Try Harder’ Advice — What Actually Helps PDA and Neurodivergent Kids Out of Burnout
Oct 08, 2026
My PDA Parenting Rock Bottom (And What Finally Got Us Out!)
Sep 30, 2026
When Low Demand Parenting Stops Working for PDA (The Mistake Almost No One in the PDA Space is Talking About)
Sep 23, 2026
The Biggest Mistake Parents Make Getting Their Child out of PDA Autistic Burnout
Sep 16, 2026
3 Things Stopping Your PDA Child's Burnout Recovery (and what you must do instead)
Sep 09, 2026
I Got It Wrong About PDA Autistic Burnout: What Actually Got This Family Unstuck
Sep 02, 2026
Meltdowns and Mindset: How YOUR mindset can be your PDA kids biggest regulating tool
Aug 26, 2026
Beyond the 4pm Meltdown: Understanding Your PDA Child's After-School Overwhelm
Aug 19, 2026
Before You Use Another PDA Parenting Strategy- Do This First | PDA Autism Neurodivergent Parenting
Aug 07, 2026
Stuck in Survival Mode? The PDA Parenting Roadmap No One Gave You (Until Now)
Jul 24, 2026
PDA in Young Adults: Navigating Autonomy and What NOT to Do in the Teen to Adult Transition
Jul 02, 2026
The Burnout Nobody Talks About | What PDA Parenting Actually Costs You
Jun 19, 2026
Interoception Changes How We Teach Regulation for PDA Autistic and Neurodivergent Kids (Guest Kelly Mahler)
Jun 04, 2026
PDA Parenting: Your Child Does Not Need Fixing, but Your Home Might
May 22, 2026
PDA Parenting: What If Being Strong Makes It Worse?
May 08, 2026
You Aren't Alone: A Mother's Story To Understanding Pathological Demand Avoidance
Apr 24, 2026
PDA Autism Parenting: The Data That Proves You’re Not Alone (Guest PDA North America)
Apr 09, 2026
Boundaries Without the Battle | Low Demand Parenting PDA & Autism
Mar 18, 2026
Autism Parenting with PDA: Practical Tips for Demand Avoidant Profiles: Boundary Setting and Better Parent Child Communication | Pathological Demand Avoidance Strategies
Mar 13, 2026
PDA Low Demand Parenting vs. Lazy Parenting: The Truth About PDA | Pathological Demand Avoidance
Mar 05, 2026
Autism & PDA School Refusal: Why Your Child Can’t (Not Won't) Attend | Low Demand Parenting
Feb 24, 2026
Autism Spectrum Identification in Early Childhood Development (under 5's): Social Communication and Sensory Differences
Feb 18, 2026
Autism Spectrum & PDA Parenting: Supporting Sensory Needs, Safety, and Wellbeing through OT (Occupational Therapy)
Feb 10, 2026
PDA Autism Parenting: Co-Regulation Explained with Low-Demand Parenting and Nervous-System Safety
Feb 03, 2026
PDA Parenting on the Autism Spectrum: Why Traditional Advice Fails and What Works Instead
Jan 27, 2026
PDA Parenting Strategies: Shifting from Power Struggles to Relational Safety
Jan 20, 2026
Why PDA Autistic Children Cope at School and Fall Apart at Home
Jan 13, 2026
PDA Parenting Explained: Why PDA Isn’t Behaviour, It’s a Nervous System Response
Jan 06, 2026
The Secret to Attuned Parenting: A Roadmap for PDA Success
Dec 30, 2025
The Invisible Load: Sensory Stressors for PDA, Autistic, and Neurodivergent Children
Dec 23, 2025
Routine is the Enemy of PDA? How to Handle Sudden Changes
Dec 16, 2025
Supporting Autistic & PDA Children Through Holiday Season Burnout
Dec 09, 2025
Co-Regulation for Autistic & PDA Parents: Essential Tips for Wellbeing & Connection
Dec 02, 2025
Attuned Parenting for Autistic & PDA Kids: Stop Collecting Strategies — Build These 3 Foundations
Nov 26, 2025
The Shift That Calmed My PDA Child’s Meltdowns (When Nothing Else Worked)
Nov 18, 2025
Helping Your Autistic Child Through Meltdowns: 6 Connection-First Strategies That Work
Nov 11, 2025
5 Signs of Autistic Burnout in Children (and How to Support Recovery)
Aug 12, 2025
Autism Advocacy: How to Get Support Without Overwhelm
Aug 12, 2025
Stop Autism Meltdowns: 3 Steps to Support PDA Transitions
Aug 12, 2025
3 Quiet Truths That Transform Parenting Autistic & PDA Children
Aug 12, 2025