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Is your home a constant battlefield of power struggles and emotional burnout?
Welcome to Attuned Spectrum, the podcast for parents navigating the complex reality of Pathological Demand Avoidance (PDA) and neurodivergent life.
Hosted by Chantal Hewitt, we move beyond "behavior management" to focus on nervous system safety. If you are searching for support with "Pathological" Demand Avoidance in children, you know that traditional parenting tools don’t work—but a low-demand parenting and lifestyle does.
We dive deep into the strategies that actually create peace at home: declarative language, co-regulation, and building autonomy. Whether you’re dealing with school refusal, autism meltdowns, or sensory overload, this show provides the neuroaffirming wraparound support you’ve been looking for.
Move from crisis to connection.
Subscribe & Follow to join a community that understands the PDA profile and the beautiful, complex reality of raising PDA children.
| Episode | Date |
|---|---|
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Interoception Changes How We Teach Regulation for PDA Autistic and Neurodivergent Kids (Guest Kelly Mahler)
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Jun 04, 2026 |
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PDA Parenting: Your Child Does Not Need Fixing, but Your Home Might
|
May 22, 2026 |
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PDA Parenting: What If Being Strong Makes It Worse?
|
May 08, 2026 |
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You Aren't Alone: A Mother's Story To Understanding Pathological Demand Avoidance
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Apr 24, 2026 |
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PDA Autism Parenting: The Data That Proves You’re Not Alone (Guest PDA North America)
|
Apr 09, 2026 |
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Low Demand Parenting Boundaries That Finally Feel Doable (PDA + Autism)
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Mar 18, 2026 |
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Autism Parenting with PDA: Practical Tips for Demand Avoidant Profiles: Boundary Setting and Better Parent Child Communication | Pathological Demand Avoidance Strategies
|
Mar 13, 2026 |
|
PDA Low Demand Parenting vs. Lazy Parenting: The Truth About PDA | Pathological Demand Avoidance
|
Mar 05, 2026 |
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Autism & PDA School Refusal: Why Your Child Can’t (Not Won't) Attend | Low Demand Parenting
|
Feb 24, 2026 |
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Autism Spectrum Identification in Early Childhood Development (under 5's): Social Communication and Sensory Differences
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Feb 18, 2026 |
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Autism Spectrum & PDA Parenting: Supporting Sensory Needs, Safety, and Wellbeing through OT (Occupational Therapy)
|
Feb 10, 2026 |
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PDA Autism Parenting: Co-Regulation Explained with Low-Demand Parenting and Nervous-System Safety
|
Feb 03, 2026 |
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PDA Parenting on the Autism Spectrum: Why Traditional Advice Fails and What Works Instead
|
Jan 27, 2026 |
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PDA Parenting Strategies: Shifting from Power Struggles to Relational Safety
|
Jan 20, 2026 |
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Why PDA Autistic Children Cope at School and Fall Apart at Home
|
Jan 13, 2026 |
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PDA Parenting Explained: Why PDA Isn’t Behaviour, It’s a Nervous System Response
|
Jan 06, 2026 |
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The Secret to Attuned Parenting: A Roadmap for PDA Success
|
Dec 30, 2025 |
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The Invisible Load: Sensory Stressors for PDA, Autistic, and Neurodivergent Children
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Dec 23, 2025 |
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Routine is the Enemy of PDA? How to Handle Sudden Changes
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Dec 16, 2025 |
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Supporting Autistic & PDA Children Through Holiday Season Burnout
|
Dec 09, 2025 |
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Co-Regulation for Autistic & PDA Parents: Essential Tips for Wellbeing & Connection
|
Dec 02, 2025 |
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Attuned Parenting for Autistic & PDA Kids: Stop Collecting Strategies — Build These 3 Foundations
|
Nov 26, 2025 |
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The Shift That Calmed My PDA Child’s Meltdowns (When Nothing Else Worked)
|
Nov 18, 2025 |
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Helping Your Autistic Child Through Meltdowns: 6 Connection-First Strategies That Work
|
Nov 11, 2025 |
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5 Signs of Autistic Burnout in Children (and How to Support Recovery)
|
Aug 12, 2025 |
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Autism Advocacy: How to Get Support Without Overwhelm
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Aug 12, 2025 |
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Stop Autism Meltdowns: 3 Steps to Support PDA Transitions
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Aug 12, 2025 |
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3 Quiet Truths That Transform Parenting Autistic & PDA Children
|
Aug 12, 2025 |