Breathwork with Carly: Calm, Clarity, and Connection

By The Integrative Breathwork Experience

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Category: Alternative Health

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Episodes: 22

Description

Unlock clarity, confidence, and purpose with Integrative Breathwork designed for leaders and visionaries. Each session combines simple breathing techniques and mindfulness to help you release stress, access creativity, and reconnect with the vision you’re here to build. Whether you need to reset before a big decision, let go of the weight you've been carrying, or realign with your purpose, these simple yet powerful Integrative Breathwork practices will help you lead with presence and courage.

Episode Date
Step Into Your Power in 10 Minutes | Breathwork for Anxiety, Confidence & Nervous System Reset
Apr 14, 2026
Deep Relaxation to Unwind & Reset | 10 Minute Breathwork & Meditation
Jan 26, 2026
Get Clear on Your Goals in 10 Minutes | Guided Breathwork for Clarity
Jan 14, 2026
Welcome to Breathwork With Carly
Jan 12, 2026
Integrative Breathwork for Creative Inspiration
Nov 21, 2025
Integrative Breathwork For True Transformation
Nov 12, 2025
5-Minute Energetic Reset - Integrative Breathwork
Nov 07, 2025
30-Minute Integrative Breathwork for Public Speaking
Oct 02, 2025
45-Minute Integrative Breathwork For Manifesting Your Dreams
Sep 17, 2025
10-Minute Integrative Breathwork On The Go
Sep 10, 2025
15-Minute Integrative Breathwork To Release Anxiety
Sep 04, 2025
30-Minute Integrative Breathwork For Abundance
Aug 20, 2025
30-Minute Integrative Breathwork For Breakup Healing and Emotional Release
Aug 14, 2025
10-Minute Integrative Breathwork For Restful Sleep
Aug 11, 2025
10-Minute Integrative Breathwork For Self Love
Aug 10, 2025
10-Minute Integrative Breathwork For Finding Peace In The Chaos
Aug 06, 2025
10-Minute Integrative Breathwork To Let Go Of Fear
Aug 06, 2025
5-Minute Integrative Breathwork For Deep Relaxation
Aug 05, 2025
5-Minute Integrative Breathwork For Work Stress
Jul 25, 2025
5-Minute Guided Breathwork For Work Stress
Jul 24, 2025
5-Minute Guided Breathwork To Clarify Your Vision
Jul 24, 2025
5-Minute Guided Breathwork For Purpose
Jul 23, 2025