Shine In & Out - Where Science Meets Soul

By Samantha Stoltz

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Category: Self-Improvement

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Episodes: 20

Description

This podcast empowers you to discover, embrace, and embody your best self to shine from the inside out. This show is your go-to resource for unlocking your true potential, building a life that aligns with your values, and becoming the person you’ve always dreamed of being.
Each episode offers advice, strategies, and fresh perspectives to help you know yourself on a deeper level. Through powerful mindset shifts and self-discovery tools, we’ll explore what it really means to be your ideal self, overcome obstacles, and take meaningful steps toward a happier, healthier, and more fulfilled life.

Episode Date
Reprogram Your Subconscious with Color & Sound | Gina Fustich on Shine In & Out
Sep 30, 2025
How to Boost Metabolism, Burn Fat & Build Sustainable Habits | Coach Brian Parana on Shine In & Out
Sep 16, 2025
Manifesting Abundance with Sharan Sammi | Money Mindset, Healing Scarcity & Personal Power
Sep 09, 2025
My Dream for the World: Healing, Belonging, and Living in Alignment
Aug 30, 2025
The Little Book for a Better Life: Simple Science-Backed Practices to Heal, Grow, and Shine
Aug 29, 2025
The Future of Medicine: Compassion, Addiction Recovery & Soulful Healing w/ Dr. Sarah Nasir
Aug 26, 2025
The Science of Self-Worth & Forgiveness: How Letting Go Heals the Body with Hanna Kok
Aug 19, 2025
Unmasking the Good Girl: Stop People-Pleasing and Start Living for You
Aug 12, 2025
How to Navigate Life Transitions: The Liminal Space Between Who You Were and Who You’re Becoming
Aug 05, 2025
Root Cause, Resounding Faith, & Real Healing: How Dr. Brad Montagne Cures the Chronic & Incurable
Jul 30, 2025
I’m Young, Overwhelmed, and Learning to Trust My Path | A Vulnerable Morning Talk About Identity + Growth
Jul 12, 2025
Forget Breakthroughs—This Is How You Actually Grow.
Jul 04, 2025
Hiking for a Better World, Part 1: Returning to Ourselves
Jun 28, 2025
How to Become Your Best Self: 3 Steps That Will Change Your Life Forever.
Jun 27, 2025
Burned Out and Overwhelmed? This Mindset Shift Saved My Life.
Jun 20, 2025
A Radical Approach to Free Yourself of Anxiety in ANY Situation
Feb 14, 2025
The Language of Life: Embracing Awe in the Present Moment
Feb 10, 2025
How To Finally Answer The Question ”Who Am I?” A Thought Experiment.
Feb 06, 2025
Life Lessons from Those Who’ve Lived It: Regret, Reflection, and Growth
Jan 20, 2025
Perfection is Overrated: How Embracing Your Imperfections Unlocks Real Connection
Jan 20, 2025