Description

Welcome to The Resilient Rebel Show, the podcast that dares to go beyond surface-level self-help. Hosted by international speaker, trauma-informed coach, and author Elian Haan, this show is your weekly invitation to rebel—against burnout, shame, and the outdated idea that self-care is selfish.

Together, we’ll dive into the real stories and science behind resilience, healing, and personal power. From overcoming trauma to setting boundaries, from navigating work-life balance to finding joy after burnout—this is where women in midlife rise up, reclaim their energy, and rewrite the narrative.

With personal stories, guest experts, and Elian’s signature blend of humor, heart, and hard-won wisdom, each episode is a spark to remind you: you’re not broken. You’re becoming.