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A functional hormone nutritionist and a beauty editor and yoga teacher’s guide to acing the challenges of midlife
Welcome to the uplifting midlife podcast for women who want to thrive, not just survive. Hosted by functional hormone nutritionist and naturopath Pippa Campbell, and beauty editor and yoga teacher Victoria Woodhall, each episode dives into the real stuff: hormone shifts, beauty upgrades, nutrition know-how, functional yoga you can use – and embracing the freedom that comes with this stage of life. Expect expert advice, honest conversation, trends tried-and-tested.
Follow us:
Instagram @hormones.and.handstands
Pippa's Links:
Website: https://www.pippacampbellhealth.com/
Instagram: https://www.instagram.com/pippacampbell_health/
Victoria's Links:
Website: https://victoriawoodhall.com/
Instagram: https://www.instagram.com/victoriawoodhall/
YouTube: https://www.youtube.com/@victoriawoodhallyoga
Episode | Date |
---|---|
Episode 4 | Thyroid Void and Eye Bag Bother
|
Sep 23, 2025 |
Episode 3 | Testosterone & Trout Pouts
|
Sep 16, 2025 |
Episode 2 | Progesterone, anxiety & help, where’s my hair gone?!
|
Sep 09, 2025 |
Episode 1 | It’s not you, it’s your oestrogen + midlife skincare 101
|
Sep 02, 2025 |
Trailer - Welcome to Hormones and Handstands
|
Aug 19, 2025 |