Hormones and Handstands

By Pippa Campbell and Victoria Woodhall

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Category: Fitness

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Subscribers: 1
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Episodes: 13

Description

A functional hormone nutritionist and a beauty editor and yoga teacher’s guide to acing the challenges of midlife

Welcome to the uplifting midlife podcast for women who want to thrive, not just survive. Hosted by functional hormone nutritionist and naturopath Pippa Campbell, and beauty editor and yoga teacher Victoria Woodhall, each episode dives into the real stuff: hormone shifts, beauty upgrades, nutrition know-how, functional yoga you can use – and embracing the freedom that comes with this stage of life. Expect expert advice, honest conversation, trends tried-and-tested.


Follow us:


Instagram @hormones.and.handstands 


 Pippa's Links:

Website: https://www.pippacampbellhealth.com/

Instagram: https://www.instagram.com/pippacampbell_health/


Victoria's Links:

Website: https://victoriawoodhall.com/

Instagram: https://www.instagram.com/victoriawoodhall/

YouTube: https://www.youtube.com/@victoriawoodhallyoga


Episode Date
A few of our favourite things – gadget special
Feb 10, 2026
The Gut-Hormone Connection
Feb 03, 2026
Detox dos and don’ts
Jan 27, 2026
Fasting – how long should women fast for?
Jan 20, 2026
Our top wellness trends 2026
Jan 13, 2026
Weight loss and why you need to know your metabolic type
Jan 06, 2026
Pippa takes a trip - Psychedelics and LED
Oct 07, 2025
Cortisol Crashes and Yoga Nidra Power Naps
Sep 30, 2025
Thyroid Void and Eye Bag Bother
Sep 23, 2025
Testosterone & Trout Pouts
Sep 16, 2025
Progesterone, anxiety & help, where’s my hair gone?!
Sep 09, 2025
It’s not you, it’s your oestrogen + midlife skincare 101
Sep 02, 2025
Trailer - Welcome to Hormones and Handstands
Aug 19, 2025