Healthy Families YYC

By Dr Lindsay Nealon

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Category: Parenting

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Episodes: 15

Description

Healthy Families YYC is a space for real conversations, gentle encouragement, and wholehearted family health. I’m Dr. Lindsay Nealon, a chiropractor, mom of four, and founder of Healthy Families Chiropractic in Calgary, Alberta, Canada. Here, we celebrate the real, messy, beautiful work of raising families and caring for ourselves. You’ll hear stories from local parents, insights from trusted professionals, and gentle reminders that you’re not alone - and that you’re doing better than you think. This is a space for grace, growth and genuine connection. Let’s take a breath, and dive in.


Episode Date
Why Pregnant Mom’s Should See A Webster Certified Chiropractor with Dr Natasha Brandt
Dec 17, 2025
Self Care 101 - Get Grounded, Breathe, Stay Connected with Vhalle Hohn
Dec 10, 2025
Gifting experiences, not things
Dec 03, 2025
From Stress to Strength - Building Resilience with Daily Practices
Nov 26, 2025
Standing Tall - Posture Part Two with Dr Lindsay
Nov 19, 2025
Why We Choose Wellness
Nov 12, 2025
Pelvic Floor Physiotherapy in Pregnancy: Being Proactive, Not Just Reactive, with Hilary McDermott
Nov 05, 2025
Healthy Halloween
Oct 29, 2025
Sit tall, think clear - the importance of seated posture for our kids
Oct 22, 2025
How Thoughtful Meal Delivery Can Free Up Mental Space and Energy for Parents with Amy Kadziolka, Co-founder of BetterDay
Oct 15, 2025
Lessons from Gratitude
Oct 08, 2025
What Postpartum Moms Need to Know about Rebuilding Core Stability with Dr Natasha Brandt
Oct 01, 2025
Chiropractic and Babies (0-3mos) with Dr. Amy Graf
Sep 24, 2025
Back to Structure Without Burning Out: Routines That Support Your Whole Family
Sep 17, 2025
TRAILER: Health isn’t about being perfect…it’s about growing together
Sep 03, 2025