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                            | Episode | Date | 
|---|---|
| 
                                                     
                                                        Am I Just “Nice,” Or Am I A People Pleaser? Signs You’re People Pleasing
                                                     
                                                    
                                                 | 
                                                Oct 29, 2025 | 
| 
                                                     
                                                        What Does Contempt In Relationships Look Like? How To Keep Your Relationship Contempt-Free
                                                     
                                                    
                                                 | 
                                                Oct 22, 2025 | 
| 
                                                     
                                                        What is Coregulation & Parenting? How Coregulation Helps Build The Best Child-Parent Relationships
                                                     
                                                    
                                                 | 
                                                Oct 15, 2025 | 
| 
                                                     
                                                        What Should I Talk About During Ketamine Therapy? How to Get The Most Out Of A Session
                                                     
                                                    
                                                 | 
                                                Oct 08, 2025 | 
| 
                                                     
                                                        Are My Intrusive Thoughts "Normal" Or Do I Have OCD?
                                                     
                                                    
                                                 | 
                                                Oct 01, 2025 | 
| 
                                                     
                                                        Am I Enmeshed With My Mom? Signs of Mother-Son Enmeshment & What To Do
                                                     
                                                    
                                                 | 
                                                Sep 24, 2025 | 
| 
                                                     
                                                        Are My Parents Emotionally Abusive? Signs You've Been Abused & What To Do
                                                     
                                                    
                                                 | 
                                                Sep 17, 2025 | 
| 
                                                     
                                                        Am I Emotionally Numb? Signs Of Emotional Numbness and What To Do Next
                                                     
                                                    
                                                 | 
                                                Sep 10, 2025 | 
| 
                                                     
                                                        Am I Hypervigilant? Signs Of Hypervigilance & How To Get Better
                                                     
                                                    
                                                 | 
                                                Sep 10, 2025 | 
| 
                                                     
                                                        Trailer
                                                     
                                                    
                                                 | 
                                                Sep 04, 2025 |