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| Episode | Date |
|---|---|
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How Can Mother-Daughter Relationships Heal? Building a Deeper and Healthier Connection
|
May 08, 2026 |
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How Can We Get The Spark Back? Strategies for Long-Term Relationship Intimacy
|
Apr 15, 2026 |
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How Do I Regulate My Nervous System? Resetting Your System & Managing Stress
|
Apr 08, 2026 |
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Why Am I Anxious About Money? Healing Your Financial Psychology
|
Apr 01, 2026 |
|
Talking in Therapy isn’t Enough? Reprocessing Trauma with EMDR
|
Mar 25, 2026 |
|
How Do I Get Over Someone? The Science of Heartbreak with Colette J. Fehr
|
Mar 18, 2026 |
|
Why Am I So Messy? Reasons You’re Messy with KC Davis
|
Mar 11, 2026 |
|
How Can I Enjoy Dating? Dating Advice From Therapy Jeff
|
Mar 04, 2026 |
|
Do I Have ADHD? What ADHD Looks Like In Women
|
Feb 25, 2026 |
|
Season 2 is here!
|
Feb 11, 2026 |
|
Why Did We Start a Mental Health Podcast? Felicia & Kristie's Origin Story
|
Jan 14, 2026 |
|
How Do I Set Boundaries With Family? A Guide To Surviving The Holidays
|
Dec 10, 2025 |
|
How Do I Overcome Performance Anxiety? The Fear Behind Performance
|
Nov 19, 2025 |
|
What Type Of Trauma Do I Have? Understanding Trauma
|
Nov 12, 2025 |
|
Why Do People Cheat? Understanding the Psychology of Infidelity
|
Nov 05, 2025 |
|
Am I Just “Nice,” Or Am I A People Pleaser? Signs You’re People Pleasing
|
Oct 29, 2025 |
|
What Does Contempt In Relationships Look Like? How To Keep Your Relationship Contempt-Free
|
Oct 22, 2025 |
|
What is Coregulation & Parenting? How Coregulation Helps Build The Best Child-Parent Relationships
|
Oct 15, 2025 |
|
What Should I Talk About During Ketamine Therapy? How to Get The Most Out Of A Session
|
Oct 08, 2025 |
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Are My Intrusive Thoughts "Normal" Or Do I Have OCD?
|
Oct 01, 2025 |
|
Am I Enmeshed With My Mom? Signs of Mother-Son Enmeshment & What To Do
|
Sep 24, 2025 |
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Are My Parents Emotionally Abusive? Signs You've Been Abused & What To Do
|
Sep 17, 2025 |
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Am I Emotionally Numb? Signs Of Emotional Numbness and What To Do Next
|
Sep 10, 2025 |
|
Am I Hypervigilant? Signs Of Hypervigilance & How To Get Better
|
Sep 10, 2025 |
|
Trailer
|
Sep 04, 2025 |