TrichStop: Honest conversations about hair pulling

By TrichStop

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Category: Mental Health

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Episodes: 12

Description

A podcast by TrichStop, created as a space for learning, connection, and compassion. We explore the many layers of trichotillomania (hair pulling) through open, thoughtful conversations — with therapists, trichologist, cosmetologists, researchers, and people with lived experience. Together, we talk about the science, the stigma, the daily realities — and the hope. Whether you're here to understand more, feel less alone, or find support, there's space for you here.

Episode Date
Calm the Urge: Using PMR (Progressive Muscle Relaxation) for Hair Pulling Relief
Nov 20, 2025
Understanding Trichotillomania — Q&A Series 2025, Episode 12
Oct 27, 2025
In Their Own Words: With Michelle Peters
Oct 09, 2025
In Their Own Words: Lauren McKeaney on Advocacy, Awareness & Living with a BFRB
Oct 06, 2025
"Why Me?" Understanding Hair Pulling with Prof Clare Mackay
Sep 22, 2025
February 2025: Hair Pulling Q&A, Love, Intimacy and Relationships
Sep 16, 2025
August 2025: Hair Pulling Q&A
Sep 11, 2025
Braving BFRBs: The Role of Identity and Self-Perception for Hair Pullers
Sep 11, 2025
Science Meets Experience: Understanding BFRBs and Neuroscience with Prof. Clare Mackay
May 28, 2025
Braving BFRBs: Expert Insights on Hair Pulling & Skin Picking
May 28, 2025
From Struggle to the Stage: A Personal Journey with Trichotillomania
May 28, 2025
Aneela Idnani's Experience with Trichotillomania
May 28, 2025