Bent Not Broken: Starting Over After Divorce | Post Divorce Life

By Deborah Griffiths

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Episodes: 95

Description

Divorce changes everything and starting over is hard — but it doesn’t have to break you. Bent Not Broken: Life After Divorce, hosted by Deborah Griffiths, is a powerful divorce recovery podcast that helps you heal, rebuild, and thrive after separation.


Deborah is the CEO of Broken to Boldness, author of Torched: Burnt by a Gaslighter, and a respected life transition coach with over 30 years of experience helping thousands reclaim their lives after divorce. Each week, she brings you inspiring guest interviews, practical divorce recovery strategies, and raw conversations about the real challenges of starting over.


From healing emotional wounds to navigating co-parenting, from the courage it takes to date after divorce to rebuilding your identity with confidence, this podcast is your guide to living boldly after heartbreak. You’ll also learn tools for gaslighting recovery, financial independence, and celebrating the victories that prove you are stronger than your circumstances.


If you’re ready to move forward, create a life you love, and remember that you are bent, not broken, this podcast is for you.


Subscribe today to Bent Not Broken: Life After Divorce and join Deborah Griffiths on the journey from pain to empowerment.






Episode Date
Janelle Brown After Sister Wives: Finding Herself & Starting Over After Divorce
Oct 01, 2026
Life Can Change on a Dime: Starting Over When You Thought You Had It Figured Out
Sep 23, 2026
Gray Divorce After 50: How to Heal, Rebuild & Start Over | Oona Metz
Sep 16, 2026
Dating After Divorce: How to Rebuild Confidence, Avoid Red Flags & Find Love Again with Kerry Brett
Sep 09, 2026
When Life Changes in an Instant: Dr. JC Doornick on Divorce, Identity & Starting Over
Sep 02, 2026
Lost in Silence: How Finding Your Voice Can Help You Find Yourself Again | Barb Rebon
Aug 26, 2026
Lost Yourself in Marriage? How to Reclaim Your Identity After Divorce | Chris Cushing
Aug 20, 2026
Feeling Broke, Lost, and Stuck? How to Heal and Rebuild After Major Life Changes
Jul 23, 2026
From Fear to Freedom After Job Loss: How to Rebuild Your Life When Everything Falls Apart | David Nassief
Jul 22, 2026
Lost, Broke & Starting Over After Divorce: How to Heal, Rebuild & Reclaim Your Life
Jul 16, 2026
Feeling Lost After Divorce? How to Rebuild Your Confidence, Purpose & Identity | Tina Eliana
Jul 15, 2026
Are You Healing or Just Surviving? Recovery After Divorce, Trauma & Emotional Abuse
Jul 09, 2026
Starting Over After Trauma: How to Heal, Rebuild Confidence & Find Your Voice Again | Caralyn Dryer
Jul 08, 2026
Feeling Lost After Emotional Abuse? How to Heal, Rebuild & Reclaim Yourself
Jul 02, 2026
Lost in Emotional Abuse: How to Heal, Rebuild & Reclaim Your Life After Divorce | Amanda J. Scott
Jul 01, 2026
Can One Person Save a Marriage? Healing Emotional Disconnection One Step at a Time
Jun 25, 2026
Feeling Lost in Your Marriage? How to Reconnect, Heal & Rebuild Before It’s Too Late | Lee H. Baucom, PH.D.
Jun 24, 2026
Overwhelmed by Debt After Divorce? How to Heal Financially & Rebuild Your Life
Jun 18, 2026
Lost in Debt After Divorce? How to Rebuild Your Finances & Stop Living in Survival Mode | William R. MItchell
Jun 17, 2026
Divorce Recovery for Single Parents: Healing, Rebuilding & Letting Go of Perfection
Jun 11, 2026
Starting Over After Divorce: How Single Parents Can Heal, Rebuild & Reclaim Stability | Pat Hankin
Jun 10, 2026
Reclaiming Yourself After Divorce, Emotional Abuse & Burnout
Jun 04, 2026
Lost, Burned Out & Starting Over: How to Reconnect With Your True Self After Divorce | Laura Hoorweg
Jun 03, 2026
Starting Over After Trauma: Breaking the Silence & Rebuilding Your True Self
May 28, 2026
Lost in Silence: Healing From Trauma, Shame & the Fear of Living Authentically | Barb Rebon
May 27, 2026
Starting Over After Divorce: Helping Your Child Recover From Emotional Stress & Conflict
May 21, 2026
How High-Conflict Divorce Hurts Children — And How to Help Them Heal & Feel Safe Again | David Marcus
May 20, 2026
Lost Yourself in Marriage? 3 Steps to Rebuild Your Life After Divorce
May 14, 2026
How to Rebuild Your Identity After Divorce | From Military Wife to Finding Her Voice with Heather Sweeney
May 13, 2026
Mother’s Day for Single Moms: Reclaiming Joy, Strength, and Self-Worth
May 10, 2026
Bonus Coaching: How to Rebuild Your Life When the Fairytale Ends
May 07, 2026
When Your Fairytale Ends: Surviving Illness, Divorce, and Rebuilding Your Life | Heather Krueger
May 06, 2026
The 5:1 Parenting Rule During Divorce: How to Protect Your Kids & Break Generational Cycles
Apr 30, 2026
Can Divorce Be Positive? Protecting Your Kids & Breaking Generational Patterns with MaLinda Perry
Apr 29, 2026
Personality Types After Divorce: How to Reclaim Your Identity & Build Healthier Relationships | Bonus Coaching Episode
Apr 23, 2026
Personality Types in Marriage & Dating: How to Understand Yourself and Strengthen Relationships | Marita Littauer Tedder
Apr 22, 2026
The Inner Work Before Divorce: Protect Your Peace & Your Finances
Apr 16, 2026
Divorcing Differently: Mediation, Money & Financial Mistakes with Brenda Bridges
Apr 15, 2026
Breaking Trauma Bonds: Rebuilding Self-Trust After Narcissistic Abuse
Apr 09, 2026
Escaping Narcissistic Abuse: Tiffiny Newton on Trauma Bonding, Gaslighting & Reclaiming Power
Apr 08, 2026
Refined Not Ruined: Healing After Domestic Violence and Rebuilding Your Life
Apr 02, 2026
Refined by Fire: Faith, Healing, and Purpose with Paquita Reddish
Apr 01, 2026
Starting Over After Divorce: Mindset Shifts for Confidence and Freedom
Mar 26, 2026
Starting Over After Divorce: Healing, Confidence, and Freedom in Midlife
Mar 25, 2026
High-Conflict Divorce Recovery: Staying Regulated, Clear, and Empowered
Mar 19, 2026
High-Conflict Divorce, Legal Abuse & Protecting Your Children with Lisa Johnson
Mar 18, 2026
When Your Voice Has Been Quiet for Too Long: Rebuilding Self-Trust After Toxic Relationships
Mar 12, 2026
From Silenced to Strong: Healing, Entrepreneurship, and Finding Your Voice After Divorce
Mar 11, 2026
From Financial Fog to Financial Confidence After Divorce
Mar 05, 2026
Divorced and Broke? How to Rebuild Credit, Cash Flow & Confidence Fast | Linda Grizely
Mar 04, 2026
When Your Gut Knows Before You Do: Self-Trust, Intuition, and Choosing Yourself
Feb 26, 2026
Lost Yourself in Marriage? How to Reclaim Your Identity After Divorce | Chris Cushing
Feb 25, 2026
Life After Betrayal: Why Baby Steps Are the Key to Divorce Recovery
Feb 19, 2026
Divorced and Starting Over with Kids? How to Rebuild Stability and Purpose | Gail Showalter
Feb 18, 2026
Healing, Self-Love & Starting Over with Jonathan Aslay
Feb 13, 2026
How to Heal Emotional Triggers: A Self-Love Coaching Breakdown for Women Starting Over
Feb 12, 2026
Soul Surgery: Rebuilding Your Identity After Emotional Erasure
Feb 05, 2026
Emotionally Erased in Your Relationship? How to Reclaim Your Voice | Nikki Allen
Feb 04, 2026
Divorce Recovery Made Practical: Resetting Triggers and Reclaiming Identity
Jan 29, 2026
From Red Flags to Resilience: How MaLinda Perry Rebuilt Her Life After Divorce
Jan 28, 2026
The One-Year Reset: How to Heal, Reflect, and Start Over After Divorce
Jan 22, 2026
Red Flags, Green Flags & Starting Over: How to Navigate Love After Divorce with Dr. Robin Buckley
Jan 21, 2026
Gray Divorce Recovery: Hidden Losses, New Traditions, and Self-Rediscovery
Jan 15, 2026
The Rise of Gray Divorce: Why Women Are Leaving and What Comes Next
Jan 14, 2026
Divorce Recovery Coaching: Manifestation, Inner Alignment, and Rediscovering Your Purpose
Jan 08, 2026
Reclaiming Your Voice After Divorce: David Alan Brown on Healing, Identity, and Inner Alignment
Jan 07, 2026
Divorce Healing After Emotional Abuse: How to Reclaim Your Identity and Power
Jan 01, 2026
Divorce Recovery and Self-Discovery: Teri M. Brown on Healing, Boundaries, and Bold Adventure
Dec 31, 2025
Healing After Psychological Abuse: Divorce Recovery & Reclaiming Your Identity
Dec 25, 2025
Gaslighting, Trauma & Healing After Divorce with Kristen Crabtree
Dec 24, 2025
Starting Over After Divorce: How Intuition Supports Healing and Clarity
Dec 18, 2025
Divorce Healing Strategies: How Intuition Guides Recovery, Confidence, and New Beginnings
Dec 17, 2025
You Are Becoming: Healing Trauma, Limiting Beliefs & Life After Divorce
Dec 11, 2025
Starting Over After Trauma: Healing Functional Seizures, Limiting Beliefs, and Life After Divorce
Dec 10, 2025
Divorce Healing Strategies: Dating, Co-Parenting & Moving Forward
Dec 04, 2025
Life After Divorce: A Police Sergeant’s Hard-Earned Lessons on Stress, Safety & Rebuilding
Dec 03, 2025
Starting Over After Trauma: Healing From Gaslighting & Rebuilding Life After Divorce
Dec 01, 2025
From Broken to Bold: Starting Over After Divorce & Trauma
Nov 27, 2025
Broken to Boldness: Starting Over After Divorce & Domestic Abuse with Deborah Griffiths
Nov 26, 2025
From Pain to Purpose: How to Heal and Reconnect with Your Inner Child
Nov 20, 2025
Acquired, Not Courted: Surviving 30 Years with a Covert Narcissist with Mia J. Hanks
Nov 19, 2025
Reclaiming Freedom After Divorce – 5 Steps to Rise and Rewrite Your Story
Nov 17, 2025
Turn Off the Reruns: Creating Your Own Story After Divorce
Nov 13, 2025
Healing the Child Within: How Childhood Trauma Shapes Us with Therapist Stacy Schaffer
Nov 12, 2025
Reclaiming Your Worth After Divorce and Heartbreak with Kerry Brett
Nov 10, 2025
Healing After Parental Alienation: Finding Hope, Patience, and Peace
Nov 06, 2025
When Everything Changed: Reclaiming Your Voice After Divorce and Emotional Abuse with Wendy Babcock
Nov 05, 2025
Healing After Divorce: Why You Must Feel to Move Forward
Nov 03, 2025
Love, Marriage and Divorce Through the Years: From the Fifties to The Future and How Television Influenced Modern Family Life with Julie Lokun
Oct 30, 2025
From Broken to Balanced: Divorce Recovery Coaching Insights Inspired by Dr. JC Doornick
Oct 30, 2025
The Road to Healing: Recovering from Divorce and Finding Real Love with Kerry Brett
Oct 22, 2025
Life After Divorce: Finding Purpose Beyond Parental Alienation with Kindra Foley
Oct 17, 2025
Lost Your Confidence After Divorce? Here’s How to Get It Back Fast | Sonia Krishna Chand, LPC
Oct 16, 2025
Rising After Divorce: Healing, Resilience & New Beginnings with Dr. JC Doornick
Oct 15, 2025
Bent Not Broken: Life After Divorce with Deborah Griffiths
Sep 15, 2025