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Healthy Families YYC is a space for real conversations, gentle encouragement, and wholehearted family health. I’m Dr. Lindsay Nealon, a chiropractor, mom of four, and founder of Healthy Families Chiropractic in Calgary, Alberta, Canada. Here, we celebrate the real, messy, beautiful work of raising families and caring for ourselves. You’ll hear stories from local parents, insights from trusted professionals, and gentle reminders that you’re not alone - and that you’re doing better than you think. This is a space for grace, growth and genuine connection. Let’s take a breath, and dive in.
| Episode | Date |
|---|---|
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Why Pregnant Mom’s Should See A Webster Certified Chiropractor with Dr Natasha Brandt
|
Dec 17, 2025 |
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Self Care 101 - Get Grounded, Breathe, Stay Connected with Vhalle Hohn
|
Dec 10, 2025 |
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Gifting experiences, not things
|
Dec 03, 2025 |
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From Stress to Strength - Building Resilience with Daily Practices
|
Nov 26, 2025 |
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Standing Tall - Posture Part Two with Dr Lindsay
|
Nov 19, 2025 |
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Why We Choose Wellness
|
Nov 12, 2025 |
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Pelvic Floor Physiotherapy in Pregnancy: Being Proactive, Not Just Reactive, with Hilary McDermott
|
Nov 05, 2025 |
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Healthy Halloween
|
Oct 29, 2025 |
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Sit tall, think clear - the importance of seated posture for our kids
|
Oct 22, 2025 |
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How Thoughtful Meal Delivery Can Free Up Mental Space and Energy for Parents with Amy Kadziolka, Co-founder of BetterDay
|
Oct 15, 2025 |
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Lessons from Gratitude
|
Oct 08, 2025 |
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What Postpartum Moms Need to Know about Rebuilding Core Stability with Dr Natasha Brandt
|
Oct 01, 2025 |
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Chiropractic and Babies (0-3mos) with Dr. Amy Graf
|
Sep 24, 2025 |
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Back to Structure Without Burning Out: Routines That Support Your Whole Family
|
Sep 17, 2025 |
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TRAILER: Health isn’t about being perfect…it’s about growing together
|
Sep 03, 2025 |