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Healthy Families YYC is a space for real conversations, gentle encouragement, and wholehearted family health. I’m Dr. Lindsay Nealon, a chiropractor, mom of four, and founder of Healthy Families Chiropractic in Calgary, Alberta, Canada. Here, we celebrate the real, messy, beautiful work of raising families and caring for ourselves. You’ll hear stories from local parents, insights from trusted professionals, and gentle reminders that you’re not alone - and that you’re doing better than you think. This is a space for grace, growth and genuine connection. Let’s take a breath, and dive in.
| Episode | Date |
|---|---|
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Finding Sovereign Success with Emily Bishop
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May 13, 2026 |
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A Love Letter to the Moms
|
May 06, 2026 |
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Mattress Basics…and Why “Perfect” Isn’t the Point
|
Apr 22, 2026 |
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The Power of Walking with Dr. Friede
|
Apr 15, 2026 |
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The Journey of Growing a Community-First Food Business in Calgary
|
Apr 08, 2026 |
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Creating Your Family’s Healthcare Team
|
Apr 01, 2026 |
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The Hidden Link Between Pelvic Floor, Hips, and Low Back Pain with Hilary McDermott
|
Mar 18, 2026 |
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Health through Movement with Dr Friede Kiernan
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Mar 11, 2026 |
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Breath and Body Balance in Pregnancy with Ashley Herrera
|
Mar 04, 2026 |
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Understanding your X-Rays: Osteoarthritis, Degenerative Disc Disease, and Degenerative Joint Disease
|
Feb 18, 2026 |
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Repetitive Stress Remedies: Expert Tips from Alta Physio
|
Feb 11, 2026 |
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Why I chose chiropractic
|
Feb 04, 2026 |
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The 4 Approaches to Health
|
Jan 21, 2026 |
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Core Connections - What Your Diaphragm Has to Do with Your Pelvic Floor Blair Blyth
|
Jan 14, 2026 |
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Celebrating 5 years at Healthy Families with Linda-Mae Higgins
|
Jan 07, 2026 |
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Why Pregnant Mom’s Should See A Webster Certified Chiropractor with Dr Natasha Brandt
|
Dec 17, 2025 |
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Self Care 101 - Get Grounded, Breathe, Stay Connected with Vhalle Hohn
|
Dec 10, 2025 |
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Gifting experiences, not things
|
Dec 03, 2025 |
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From Stress to Strength - Building Resilience with Daily Practices
|
Nov 26, 2025 |
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Standing Tall - Posture Part Two with Dr Lindsay
|
Nov 19, 2025 |
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Why We Choose Wellness
|
Nov 12, 2025 |
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Pelvic Floor Physiotherapy in Pregnancy: Being Proactive, Not Just Reactive, with Hilary McDermott
|
Nov 05, 2025 |
|
Healthy Halloween
|
Oct 29, 2025 |
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Sit tall, think clear - the importance of seated posture for our kids
|
Oct 22, 2025 |
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How Thoughtful Meal Delivery Can Free Up Mental Space and Energy for Parents with Amy Kadziolka, Co-founder of BetterDay
|
Oct 15, 2025 |
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Lessons from Gratitude
|
Oct 08, 2025 |
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What Postpartum Moms Need to Know about Rebuilding Core Stability with Dr Natasha Brandt
|
Oct 01, 2025 |
|
Chiropractic and Babies (0-3mos) with Dr. Amy Graf
|
Sep 24, 2025 |
|
Back to Structure Without Burning Out: Routines That Support Your Whole Family
|
Sep 17, 2025 |
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TRAILER: Health isn’t about being perfect…it’s about growing together
|
Sep 03, 2025 |