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Welcome to "Those Fitness Questions", the show that answers trivial, embarrassing or - sometimes obvious - fitness questions we may be too afraid to ask. Whether you're a beginner to working out or an established gym-goer, the show encourages all to be part of our safe space. Join us weekly, as we tackle fitness in a less intimidating, lighthearted and exciting manner.
| Episode | Date |
|---|---|
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What Are the Different Deadlift Variations? (And What Are the Benefits?!)
|
Dec 01, 2025 |
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What's the Deal With Creatine?!
|
Nov 24, 2025 |
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Someone Is Hogging a Fitness Machine! What Do I Do?!
|
Nov 17, 2025 |
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"Trainer Talk!" What’s the Biggest Lesson Learned as a Trainer/Coach?
|
Nov 10, 2025 |
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How Do I Find Balance in Social Life and Fitness?
|
Nov 03, 2025 |
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Should I Strength Train, or Do Cardio?
|
Oct 27, 2025 |
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How Do I Stay Consistent With My Workouts?
|
Oct 20, 2025 |
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TEASER TRAILER
|
Oct 05, 2025 |