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Join licensed esthetician and student of functional medicine, Samantha Dench, to explore the deeper connection between your skin, gut, and hormones. The mission is to help you get to the root cause of your skin problems so you understand what your skin is trying to tell you.
| Episode | Date |
|---|---|
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The Truth About Protein: Why Whole Food Beats the Powder
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Sep 15, 2026 |
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EMFs, Hormones & Sleep: The Hidden Cost of a Connected Home
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Sep 08, 2026 |
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Why Your HRT Isn't Working (And What Your Doctor Isn't Testing)
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Sep 01, 2026 |
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Perimenopause, Periods & Birth Control: The Truth No One Told You
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Aug 25, 2026 |
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Gut Dysbiosis, Toxic Overload & Autoimmune Disease: The Root Cause Your Doctor Keeps Missing
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Aug 18, 2026 |
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Stop Wearing the Superwoman Cape: Healing Trauma & Emotional Eating
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Aug 11, 2026 |
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Perimenopause, Cortisol & Burnout: Stop Chasing Balance, Start Finding Harmony
|
Aug 04, 2026 |
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From Vegan to Carnivore: How a Doctor Reversed Her Autoimmune Disease (And What It Means for Your Metabolism)
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Jul 28, 2026 |
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Thyroid, Perimenopause & HRT: Why "Normal" Labs Don't Mean You're Fine
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Jul 21, 2026 |
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Menopause, Cancer & Chronic Stress: What "Normal Labs" Don't Tell You
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Jul 14, 2026 |
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SIBO, Bloating & Probiotics: Why Your Gut Protocol Might Be Making Things Worse
|
Jul 07, 2026 |
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Skin Microbiome, Gut Health, Acne: The Hidden Root Cause No One's Treating
|
Jun 23, 2026 |
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Perimenopause, Cortisol & Weight Gain: What to Do When Harder Workouts Stop Working
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Jun 16, 2026 |
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Cortisol, Perimenopause, Skin Microbiome: Why Women Are So Hard On Themselves
|
Jun 09, 2026 |
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Acne and Gut Health: Clearing My Skin Naturally After Accutane, Client Testimonial
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Jun 02, 2026 |
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The Skincare Step Nobody Talks About
|
May 26, 2026 |
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Perimenopause, Thyroid, and Cortisol: The Real Reason Your Skin Is Changing in Your 40s
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May 12, 2026 |
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Holistic Skincare: How Gut Health Impacts Your Skin
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May 05, 2026 |
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Perimenopause, Insulin Resistance & Your Thyroid: Why Your Body Isn't Broken
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Apr 28, 2026 |
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Nervous System Safety: The Missing Piece in Chronic Stress, Skin & Weight Loss
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Apr 21, 2026 |
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Is Botox Causing Your Hair Loss, Anxiety & Insomnia? The Truth About Botulinum Toxin Adverse Effects
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Apr 14, 2026 |
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PCOS & Chronic Fatigue: Nervous System Healing & Root Causes
|
Apr 07, 2026 |
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Inside the Skin Games: Holistic Skin, Big Announcements & a New Direction
|
Mar 24, 2026 |
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Eczema, Psoriasis & Chronic Inflammation: Why Healing Starts With the Nervous System
|
Mar 17, 2026 |
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Chronic Inflammation, Leaky Gut, and Skin Symptoms
|
Mar 10, 2026 |
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Why Women Feel Off Even When Labs Are Normal: Hormone Imbalance, Inflammation & Nervous System Dysfunction
|
Mar 03, 2026 |
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Skin Barrier Damage: The Truth about Barrier Disruption and Skincare Products
|
Feb 24, 2026 |
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Eczema Isn’t a Skin Problem (Here’s What It Really Is)
|
Feb 17, 2026 |
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Breathwork: The Missing Link to Regulate Your Nervous System
|
Feb 10, 2026 |
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Why Starting Feels So Hard (It’s Not a Motivation Problem)
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Feb 03, 2026 |
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You’re Not Hormone Resistant: You’re Insulin Resistant
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Jan 27, 2026 |
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Why You Can’t Lose Weight in Perimenopause (Even With Diet + Exercise)
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Jan 20, 2026 |
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Clean Beauty Myths Exposed: Hidden Toxins, Hormones, and Fertility Risks You Need to Know
|
Jan 13, 2026 |
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2026 Skin & Wellness Trends: What’s In, What’s Out, and What to Avoid
|
Jan 06, 2026 |
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How Sleep Affects Your Skin
|
Dec 23, 2025 |
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Hidden Hormone Imbalances
|
Dec 09, 2025 |
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Skin Barrier: Skincare Myths Debunked
|
Dec 02, 2025 |
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How Does Stress Show Up on Your Skin?
|
Nov 25, 2025 |
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Eat This, Not That: What Foods to Eat & Avoid For Healthy Skin
|
Nov 18, 2025 |
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Why Your Skin Freaks Out Every Fall (And How to Fix It)
|
Nov 11, 2025 |
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Hormones Explained: The Real Reason Behind Breakouts, Fatigue, and PMS
|
Nov 04, 2025 |
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Skin Glycation: How Sugar Ages Your Skin
|
Oct 28, 2025 |
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Why Your Breakouts Start in your Belly
|
Oct 21, 2025 |
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Face Mapping & Inflammation: How to Decode What Your Skin Is Saying
|
Oct 14, 2025 |
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Why Functional Medicine Is the Future of Skincare
|
Oct 14, 2025 |
|
My Story: This is where it all begins
|
Oct 13, 2025 |