The Line with Dr Kristen Holmes
By The Line
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by The Line
Category: Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 29
Description
This is The Line. The show for anyone who wants to reach their full potential.
Every week, Dr Kristen Holmes gives you next level access to athletes, coaches, and experts, and together they solve the hardest problems facing high performers and break them down into actionable steps, tools, and mindsets so that you can step over any line.
Instagram: @theline.show
| Episode | Date |
|---|---|
|
Your Brain is Shrinking! (And the 5 Steps to Save It): #1 Neuroscientist Dr Majid Fotuhi
|
Apr 30, 2026 |
|
How Losing My Leg Made Me #2 In The World: "I Am Not My Disability"
|
Apr 23, 2026 |
|
Unlock Your Fastest Marathon Yet: The Method That Will Fix Your Pacing!
|
Apr 16, 2026 |
|
Why 50% of "Clean" Athletes Are Lying! Will the Enhanced Games Fix It?
|
Apr 09, 2026 |
|
Your Ego Is Holding You Back! 3 Steps To Achieve Inner Excellence (it worked for AJ Brown!)
|
Apr 02, 2026 |
|
You Need To Control These 5 Things If You Want To See Results: Advice From A World Leading Trainer
|
Apr 01, 2026 |
|
Steph Curry's Coach Reveals the Drills that Made Him The GOAT
|
Mar 19, 2026 |
|
How To Get Your Sub 3 Marathon! The 80/20 Rule Every Runner Should Know
|
Mar 12, 2026 |
|
Could George Russell and Mercedes Become Champions? 2026 F1 Predictions
|
Mar 05, 2026 |
|
Dr. Shadé Zahrai: 4 Ways Anyone Can Become More Confident and Beat Self Doubt
|
Feb 26, 2026 |
|
Stop Feeling Tired All the Time! Seahawks' Sleep Doctor on the Strategies that Won Super Bowl LX
|
Feb 19, 2026 |
|
They Said I Was Too Fast To Compete! How Winning Gold Shattered My Paralympic Dreams
|
Feb 12, 2026 |
|
Maxim Naumov's 2026 Olympic Dream, and How He Kept It After His Parents Death
|
Feb 05, 2026 |
|
Dr. David Spiegel: The Hypnosis Technique Behind the World’s Best Golfers (And How You Can Use It!)
|
Jan 29, 2026 |
|
Victoria's Secret Trainer: The Training Mistakes My Most Famous Clients Make…And How to Fix Them
|
Jan 22, 2026 |
|
Dopamine Expert: The Framework Anyone Can Use to Rebalance Their Dopamine Levels
|
Jan 15, 2026 |
|
Simone Biles’ Coach: The Winning Formula Behind History's Greatest Gymnast
|
Jan 08, 2026 |
|
Dr. William Li: Common Nutrition Myths Destroyed by Science! The Reality About What You Should Really Eat
|
Jan 01, 2026 |
|
Ken Rideout: Opioids Controlled My Life for Years Until Running Saved Me!
|
Dec 25, 2025 |
|
Michael Jordan’s Meditation Coach: The 1 Mental Skill That Made MJ and Kobe Unstoppable
|
Dec 18, 2025 |
|
Lioness Jess Carter: America Shocked Me and The Truth About the Euros Abuse!
|
Dec 11, 2025 |
|
We Almost Quit in 2022! Aryna Sabalenka’s Coach on the Journey to Be World’s #1 Tennis Player
|
Dec 04, 2025 |
|
Neuroscientist Dr. Tara Swart: What Your Brain is Trying to Tell You and How to Listen
|
Nov 27, 2025 |
|
Bat Flip Legend José Bautista’s Baseball Journey: His Highlights, Low Points, and Legacy
|
Nov 20, 2025 |
|
Muscle Growth Doctor: 3 by 5 Protocol You Need To Build Your Strength
|
Nov 13, 2025 |
|
Kim Kardashian's Personal Trainer Senada Greca Reveals How Women Should Be Training!
|
Nov 06, 2025 |
|
Calum Nicholas: What I Learned From F1 Champion Max Verstappen & 10 Years With Red Bull!
|
Oct 30, 2025 |
|
NBA Trainer Chris Brickley Reveals the Secret Drills, Workouts, & Stories Behind NBA All-Stars!
|
Oct 23, 2025 |
|
The Line - Official Trailer
|
Oct 17, 2025 |