The Aligned Living Podcast - Conversations on living from congruence: body, heart, mind & soul.
By iesha delune
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by iesha delune
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 26
Description
Join Iesha Delune, Wholistic Life Coach and author, for soulful, practical conversations on living from congruence: body, heart, mind & soul in harmony. Each episode blends wisdom and real-world application to support your authentic, embodied, and empowered living. Gentle truth-telling, grounded insight, and deep alignment — this is where inner knowing becomes everyday life. Welcome to The Aligned Living Podcast.
| Episode | Date |
|---|---|
|
26. What’s Mine and What's Theirs?
|
May 05, 2026 |
|
25. Aligned Relationships: Apology & Relationship Repair - When, “Sorry”, Isn’t Enough
|
Apr 25, 2026 |
|
24. Aligned Relationships: Communication - Filling in the Gaps
|
Apr 16, 2026 |
|
23. The Avoidance Landscape
|
Apr 03, 2026 |
|
22. Your Comfort Zone Isn't Automatically the Enemy
|
Mar 28, 2026 |
|
21. Closure: Keeping the Keys to Your Own Resolution
|
Mar 22, 2026 |
|
20. Wholistic Ecology: Tending to the Whole
|
Mar 13, 2026 |
|
19. Grief as a Birth Process
|
Mar 05, 2026 |
|
18. Aligned Relationships: Communication - 2 Conversations
|
Feb 24, 2026 |
|
17. Other People’s Advice and Opinions
|
Feb 06, 2026 |
|
16. Stop Watering Plastic Plants
|
Jan 30, 2026 |
|
15. Success That Nourishes Your Whole Life
|
Jan 20, 2026 |
|
14. Integrity as Alignment
|
Jan 12, 2026 |
|
13. Five Guide Rails for Aligned Intention & Change
|
Jan 05, 2026 |
|
12. I Am Here: The Only Place Aligned Change Can Begin
|
Dec 30, 2025 |
|
11. Alignment Isn’t Passive Magic
|
Dec 17, 2025 |
|
10. The Wisdom of Your Feelings: A Practical Approach to Alignment
|
Dec 16, 2025 |
|
9. Alignment: A Wholistic Perspective
|
Dec 03, 2025 |
|
8. Intentional Parenting: Creating A Parenting Charter
|
Nov 26, 2025 |
|
7. Aligned Relationships: Compromise
|
Nov 21, 2025 |
|
6. When Someone Doesn’t Like You: Self-Approval, Resilience & Authentic Connection
|
Nov 12, 2025 |
|
5. How Confidence Really Works
|
Nov 02, 2025 |
|
4. The Nutrient Benefit of Looking Backwards
|
Oct 28, 2025 |
|
3. Your Inner Landscape: Happiness, Resources & Your Buffer
|
Oct 24, 2025 |
|
2. Your Unique Care Label: Thriving as You Are
|
Oct 24, 2025 |
|
1. What does it take to truly flourish?
|
Oct 24, 2025 |