The Victoria Penfold Podcast
By Victoria Penfold
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Image by Victoria Penfold
Category: Mental Health
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Episodes: 29
Description
An integration of Therapy, nutrition, exercise, life coachinmg and finacial management.
Mind, body, soul and spirit working together.
| Episode | Date |
|---|---|
|
Living with Borderline Personality Disorder
|
May 25, 2026 |
|
Family Systems
|
May 18, 2026 |
|
Circadian Rhythms – How to Work With Your Body
|
May 11, 2026 |
|
Patterns, Blueprints - Are We Pre-Programmed?
|
May 04, 2026 |
|
Building a Sustainable Business
|
Apr 27, 2026 |
|
Roles Within the Family – The Patterns We Learn & How to Transform Them
|
Apr 20, 2026 |
|
Private vs State Education
|
Apr 13, 2026 |
|
Feelings – How to Understand, Identify & Express Your Feelings and Emotions
|
Apr 06, 2026 |
|
Climate Calm – Healing the Nervous System in a Changing World (with Helen Draper)
|
Mar 25, 2026 |
|
RED-S – Understanding Relative Energy Deficiency in Sport
|
Mar 16, 2026 |
|
How to Build a Healthy Plate
|
Mar 09, 2026 |
|
Ego Defences
|
Feb 09, 2026 |
|
Attachment Styles – The 4 Patterns That Shape How You Relate
|
Feb 02, 2026 |
|
Body in Therapy
|
Jan 26, 2026 |
|
Habits
|
Jan 19, 2026 |
|
Body Types & Why Yours Matters
|
Jan 12, 2026 |
|
Boundaries
|
Jan 05, 2026 |
|
Moon Phases
|
Dec 22, 2025 |
|
BTC123: Be The Change – Money
|
Dec 15, 2025 |
|
GFG123: Going for Gold – Life Coaching
|
Dec 08, 2025 |
|
Therapeutic Personal Training - TPT123
|
Nov 24, 2025 |
|
ABC123: Food Therapy
|
Nov 17, 2025 |
|
Shadowland – Therapy
|
Nov 09, 2025 |
|
Wholeyfit - The souls compass Method™ - Practitioner Training Course
|
Nov 03, 2025 |
|
BTC123: Be the Change – Money
|
Oct 28, 2025 |
|
Welcome to Wholeyfit – The Soul’s Compass Method™
|
Oct 27, 2025 |
|
The Therapy Element of Wholeyfit: The Soul’s Compass Method™
|
Oct 27, 2025 |
|
Nutrition & Therapeutic Personal Training Element of Wholeyfit: The Soul’s Compass Method™
|
Oct 27, 2025 |
|
GFG123: Going for Gold – Life Coaching Element of Wholeyfit: The Soul’s Compass Method™
|
Oct 27, 2025 |