Kidney Wise Health | chronic kidney disease, dialysis, renal failure, kidney failure, CKD, Transplant

By Roslyn Williams register nurse -kidneywise health coach

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Category: Medicine

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Subscribers: 1
Reviews: 0
Episodes: 41

Description

Do you ever feel confused about your kidney labs? 

Worried about your numbers going up, or scared of dialysis?

Maybe you've been told your kidneys are faling, but no one's explained what that really means.

You're not alone - and you deserve clarity and confidence in your kidney journey.

I'm Roslyn Williams, RN, BSN a registered nurse who's spent years helping patients understand their labs, manage their their lifestyles, and prevent disease progression. I've seen the fear and frustration that comes with kidney disease and I'm here to help you turn confusion into confidence.

If you're tired of feeling confused about your kidney numbers... if you've been told your kidneys are "failing" but no one explained what that really means- this podcast is for you. At Kidney Wise Health, you'll find clarity, confidence, and practical steps to protect your kidneys, improve you habits, and feel in control of your health again. Whether you're newly diagnosed or managing chronic kidney disease, each episode will give you simple strategies to slow progression and strengthen your kidney health one step at a time.

So, "grab you notebook", your water bottle, and your hope - and let's take charge of your kidney health together.

If you find these episodes helpful, please share them with someone who's living with kidney disease or wants to prevent it - and don't forget to subscribe so you never miss a new episode! 

Leave a quick review on Apple Podcasts - it helps more people discover Kidney Wise Health where they can find hope, clarity, and confidence in their kidney journey.

Want to stay connected and continue learning?

Join my free email community, Kidney Wise Insider, for kidney-wise tips, encouragement, and practical education delivered straight to your inbox.

Join Kidney Wise Insider: Join Kidney Wise Insider

 

If you are interested in personalized support, you can book a free kidney health coaching discovery call to see if working together is a good fit.

Book a Free Discovery Call: Book A Free Kidney Health Coaching Call


Episode Date
Potassium and CKD: High and Low Levels Explained
May 25, 2026
Why Following Your Kidney Doctor Orders Can Slow CKD Progression
May 18, 2026
Don't Wait Until the Last Pill: CKD Medication Delays Explained
May 11, 2026
CKD and Heart Health: Protect Your Kidneys & Heart
May 04, 2026
Hydration Myths & Kidney Health
Apr 27, 2026
CKD Follow-Ups: Why They Matter for Kidney Health
Apr 20, 2026
Kidney Disease Medications: What Harms Your Kidneys
Apr 13, 2026
What is Dialysis? A Simple Guide for Kidney Disease Patients
Apr 10, 2026
Stage 5 CKD Explained: Symptoms, Dialysis & Next Steps
Apr 06, 2026
Stage 4 Kidney Disease: What It Means & What's Next
Apr 03, 2026
Stage 3 Kidney Disease: What It Means & What to Expect
Mar 30, 2026
From Stage 1 to Stage 2 Kidney Disease: What Changed & What You Should Do Now
Mar 27, 2026
Stage 1 Kidney Disease? Early Detection, Protein in Urine & Next Steps
Mar 23, 2026
Blood Pressure Medication Changes and Kidney Health: What to Expect After Seeing a Nephrologist
Mar 20, 2026
High Blood Pressure and Kidney Disease: Why You Were Referred to a Nephrologist
Mar 16, 2026
Kidney Disease Diet: What To Do When Your Doctor Tells You To Change Your Diet
Mar 13, 2026
What Does Protein in Urine Mean? Albumin Creatine Ratio Numbers, Causes & What You Can Do Today
Mar 09, 2026
What to Expect After Your Nephrology Appointment | Understanding CKD Results & Next Steps
Mar 06, 2026
How to Prepare for Your Nephrology Appointment | CKD Lab Questions & What to Bring
Mar 02, 2026
Nephrology Appointment Months Away? What to Do While Waiting (CKD Preparation Guide)
Feb 27, 2026
Don't Ignore a Kidney Referral: When to See a Nephrologist for Early CKD
Feb 23, 2026
Grocery Shopping for Kidney Health: Reading Labels, Pantry Basic Foods, and Meal Planning
Feb 20, 2026
Eating out With Kidney Disease: Restaurants, Holidays, and Guilt-Free Food Choices
Feb 16, 2026
Fluid Balance in Chronic Kidney Disease: Swelling, Thirst, and What Your Body Is Telling You
Feb 13, 2026
Kidney Lab Results Explained: Tracking eGFR, Creatinine, and Lab Trends Over Time
Feb 09, 2026
What Changes In Kidney Labs Really Mean In Chronic Kidney Disease (CKD) | S2E2
Feb 06, 2026
Living Well With CKD: Understanding Kidney Lab Numbers Without Fear | S2E1
Feb 02, 2026
Simple Steps for Kidney Health and CKD Care
Jan 30, 2026
How to Take Charge of Your Kidney Care
Jan 26, 2026
Winter Storms, Dialysis, and Kidney Health: What You Need to Know
Jan 23, 2026
Coping With Chronic Kidney Disease Emotionally
Jan 23, 2026
Medications That Can Harm Your Kidneys
Jan 19, 2026
Kidney Transplant Journey: What Patients Need to Know
Jan 16, 2026
Dialysis Demystified: A Simple Explanation for Kidney Patients
Jan 12, 2026
Exercise for Kidney Health: Safe Movement for CKD
Jan 09, 2026
Kidney Health & Nutrition: How Food Choices Impact Your Kidneys
Jan 05, 2026
High Blood Pressure & Your Kidneys: How Hypertension Damages Kidney Health
Jan 02, 2026
The Diabetes-Kidney Connection: What You Need to Know
Dec 29, 2025
Spotting The Silent Signs of Chronic Kidney Disease (CKD)
Dec 26, 2025
Understanding Chronic Kidney Disease (CKD)
Dec 22, 2025
Welcome to the Kidney Wise Health Podcast
Dec 17, 2025