Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
You Only Know What You Know is a parenting and mental health podcast for caregivers navigating the messy, meaningful realities of raising kids and teens. Hosted by Beth Hope, LCSW, and Britt Teasdale, the show blends clinical expertise with lived experience to explore topics like child and teen anxiety, OCD, digital overwhelm, and family stress—without panic, perfectionism, or shame. Produced by Compass Health Center.
| Episode | Date |
|---|---|
|
Ep 5 | Parenting a Child with OCD: Turning Down the Volume
|
May 13, 2026 |
|
Ep 4 | They're Legally an Adult. You're Still Their Parent.
|
Apr 15, 2026 |
|
Ep 3 | When School Feels Impossible: The Why Behind School Anxiety, Avoidance, and Burnout
|
Mar 25, 2026 |
|
Ep 2 | Screens, Scrolls, and Stress: Finding Digital Balance
|
Feb 25, 2026 |
|
Ep 1B | Teen Mental Health 101 featuring Dr. David Schreiber & Dr. Claudia Welke
|
Jan 28, 2026 |
|
Ep 1A | Meet Your Hosts & Meet the Podcast
|
Jan 28, 2026 |
|
You Only Know What You Know | Full Trailer
|
Jan 19, 2026 |