The Therapist and the Wildcard

By Vittoria Iwuagwu

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Category: Mental Health

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Episodes: 23

Description

The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”

Some episodes go deep. Some go sideways. Most do both.
 The Wildcard brings the unfiltered conversation, lived experience, and humor people are usually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.

This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way.
 If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.

 

Facebook: https://www.facebook.com/profile.php?id=61581431292635

Instagram: https://www.instagram.com/thetherapistandthewildcard

TikTok: https://www.tiktok.com/@thetherapistnthewildcard


Episode Date
Episode 23 - When Grief Collides
May 25, 2026
Episode 22 - Avoiding or Actually Busy?
May 18, 2026
Episode 21 - 2nd Time Around
May 11, 2026
Episode 20 - You asked… We Answered-Part 2
Apr 20, 2026
Episode 19 - You asked… We Answered-Part 1
Apr 13, 2026
Episode 18 - 18 months of Grief
Apr 10, 2026
Episode 17 - The Expectations Stayed 
Mar 30, 2026
Episode 16 - Suicide, Support, and Survival
Mar 23, 2026
Episode 15 - Mental Health Stigma: Until It Happened to Me
Mar 16, 2026
Episode 14 - The Power of One Therapist
Mar 09, 2026
Episode 13 - Finding Community After Loss
Mar 02, 2026
Episode 12 - Pulling Back the Curtain: Just Questions, Just Us
Feb 23, 2026
Episode 11 - Say It Back While You Can
Feb 16, 2026
Episode 10 - Cancer, and the Life I Didn’t Get to Have
Feb 09, 2026
My Life with Contamination OCD
Feb 02, 2026
Learning How to Be Home Again
Jan 26, 2026
What It’s Like to Be There — With Kara Part2
Jan 19, 2026
What It’s Like to Be There — With Kara part 1
Jan 12, 2026
Grief Will F*ck You Up
Jan 05, 2026
Chris Part 1 - Talking About Him
Jan 05, 2026
Chris Part 2 - The Day That Changed Everything
Jan 05, 2026
Grief in a Room Full of People
Jan 05, 2026
We Should Probably Introduce Ourselves
Jan 01, 2026