The Miller Minutes
By Andrew Miller & Adam Lee
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Andrew Miller & Adam Lee
Category: Running
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 17
Description
Coach Andrew Miller joins Adam for short monthly conversations about training, racing and the lessons that apply to all trail runners. The show combines specific coaching with useful, zoomed-out advice so everyone can get a glimpse of what it is like to work with a run coach. The 2026 season followed Adam’s build toward Fat Dog 120 before wildfires forced the race’s cancellation.
www.communitytrailrunning.com
www.communitytrailrunning.com
| Episode | Date |
|---|---|
|
The Miller Minutes Takes on 120 Miles. Season in Review
|
Oct 29, 2026 |
|
Running fast when you’ve trained to run slow
|
Sep 10, 2026 |
|
Fat Dog 120 Went Up in Smoke. What Do You Do When the Goal Disappears?
|
Aug 06, 2026 |
|
Why You Should Fix It Now: Small Problems Become Big Problems on Race Day
|
Jul 02, 2026 |
|
Why fear is normal and how to work through it in your training
|
Jun 05, 2026 |
|
Why practicing with your poles will make you fuel better on race day
|
May 07, 2026 |
|
Why hiking and nutrition are just as important as the kilometres and the vert
|
Apr 02, 2026 |
|
Why you won't be perfect (and don't need to be)
|
Mar 04, 2026 |
|
Why consistency is the most important thing to build
|
Feb 05, 2026 |
|
Why we're training for 120 mile race
|
Jan 08, 2026 |
|
Why you shouldn't rush back after time off
|
Jun 04, 2025 |
|
How to recover from a big effort like Moab Run the Rocks
|
Mar 21, 2025 |
|
Why you just have to trust your training during race week
|
Mar 05, 2025 |
|
Why momentum feels so good
|
Feb 05, 2025 |
|
The Miller Minutes #3
|
Jan 09, 2025 |
|
Why you need to focus on today
|
Dec 04, 2024 |
|
Working with a coach and how the journey is (almost) never linear
|
Nov 06, 2024 |