DJ Hesta Prynn's Music is Therapy
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Category: Music
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Subscribers: 11
Reviews: 0
Episodes: 23
Description
A Jay-Z song changed my net worth.
What if the song you can’t stop playing isn’t random? What if it’s pointing to something you want - or someone you’re becoming?
DJ Hesta Prynn’s Music Is Therapy is a podcast about identity - and how music shapes the way we see ourselves, make decisions, and move through the world.
Hosted by Hesta Prynn, an NYC-based DJ and licensed therapist, each month focuses on one area of life - money, love, self-worth, relationships, career - using music not as entertainment, but as a tool.
Through personal storytelling, conversations with experts, and Hesta’s Music Connection Therapy method, the show explores how the songs you love can help you shift how you show up in your life.
This is not just a podcast. It's unconventional therapy for your entire life.
Music is Therapy - your session starts now.
| Episode | Date |
|---|---|
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Tegan Quin Shares Joyful Insights on Music, Emotional Healing, and the Importance of Connection in Life
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Jun 05, 2026 |
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Discovering Identity and Healing: John Oates on Music as Therapy with DJ Hesta Prynn's Insights
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May 29, 2026 |
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Therapy on a Drake Song: Avoidant Attachment
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May 22, 2026 |
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Ketamine 101 (with Dr. Priyanka Wali)
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May 15, 2026 |
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Creativity Is the Most Underrated Form of Therapy (with Halim Flowers)
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May 08, 2026 |
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This Is Why You Cry in the Car (with Vienna Pharaon)
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May 01, 2026 |
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How to Find Your People (with Heidi Hartwig)
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Apr 24, 2026 |
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Nobody Tells You This S*it About Success (with Shervin Lainez)
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Apr 17, 2026 |
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Why Does Everyone Love Fleetwood Mac? (with Alan Light)
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Apr 10, 2026 |
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We Met on a Blind DJ Date (with Diallo Riddle)
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Apr 03, 2026 |
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What’s On Your Sex Playlist Is Not a Dumb Question (with Nayeema Raza)
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Mar 27, 2026 |
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10 Songs That Made Me (Birthday Solocast)
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Mar 20, 2026 |
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Manifesting vs Manif*cking (with Lauren Zander)
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Mar 13, 2026 |
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Meditate to Get Good at Life (with Emily Fletcher)
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Mar 06, 2026 |
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Round the F*ck Up (with Dan Savage)
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Feb 27, 2026 |
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Return to Analog (with Mark Groves)
|
Feb 20, 2026 |
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The Real Reason You're Still Single (with Damona Hoffman)
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Feb 13, 2026 |
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Why Do We Fight So Much? (with Randy Scott Slavin)
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Feb 06, 2026 |
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What Wealth Was Supposed To Mean (with David Gelles)
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Jan 30, 2026 |
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What Money Feels Like (with Kate Northrup)
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Jan 23, 2026 |
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The Jay-Z Lyric That Changed My Net Worth
|
Jan 15, 2026 |
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The Money Identity You Inherited (with Jean Chatzky)
|
Jan 15, 2026 |
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Introducing: DJ Hesta Prynn's Music Is Therapy
|
Jan 08, 2026 |