Time management, Accountability, Goal Setting, Self Improvement, Small Business : Your Productivity Pulse

By Michelle Oucharek-Deo

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Category: Self-Improvement

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Episodes: 44

Description

Your minutes matter. Every single one of them. And this podcast exists to help you use them with intention, energy, and a spark of joy. Your Productivity Pulse is where time management meets real life. Whether you are a small business owner trying to get more done without burning out, an entrepreneur building something meaningful between the demands of everyday life, or someone who simply knows there has to be a better way to move through your days, this is your space. Hosted by Michelle Oucharek-Deo, a productivity coach, creative arts therapist, and business entrepreneur with over 30 years of experience, each episode blends practical strategy with genuine human insight to help you stop waiting for the perfect moment and start making the most of the one you are in. This show goes beyond the checklist. Through her Time Core Strategy System, Michelle explores the real reasons we stall, scroll, and put our own goals last, and she offers grounded, sustainable strategies to shift that. From accountability and goal setting to mindset and self improvement, every episode is built around one belief: productivity is not about doing more. It is about doing what matters, in a way that actually fits your life. If you have ever asked yourself any of these questions, you are in the right place: How can I be more productive without working longer hours? Why am I so exhausted even when I feel busy? How do I stop procrastinating and actually follow through? Why do I keep putting my own goals last? How do I build a realistic schedule that I can stick to? How can I get more done and still have energy left at the end of the day? How do I take control of my time instead of letting it run me? How can I use my 168 hours differently this week? These questions only scratch the surface. But they are exactly the right place to start. Pull up a chair, hit play, and let's figure this out together. Because the life you want to be living is already waiting for the time you are about to reclaim.

Episode Date
043: Slow Down to Get More Done: Why Nature Boosts Productivity and Goal Setting
Oct 20, 2026
042: 5 Signs of Mental Fatigue That Mean It's Time to Stop Working
Oct 13, 2026
041: From Chaos to Clarity: How to Clean Up Your Digital Files Step by Step
Oct 06, 2026
040: How to Create a Digital Filing System That Saves Time and Boosts Productivity
Sep 29, 2026
039: 5 Time Management Tools That Will Transform Your Productivity
Sep 22, 2026
038: How to Beat Productivity Overwhelm With Category Based Goal Setting
Sep 15, 2026
037: The Fresh Start Effect: How to Use September to Reset Your Productivity
Sep 08, 2026
036: Why Every Minute Matters: A Productivity Plan for Life's Unexpected Moments
Sep 01, 2026
035: From Screen Addiction to Productivity Coach: The True Story Behind the 42-Minute Hour
Aug 25, 2026
034: Stop Interruptions Before They Start: A Productivity System for Focused Work
Aug 18, 2026
033: Screen Time and Teens: How Parents Can Build Better Communication Habits Interview with Laura Lyles Reagan
Aug 11, 2026
032: How to Regain Focus After Interruptions: 5 Movement-Based Productivity Resets
Aug 04, 2026
031: 5 Quick Creative Techniques to Reset Your Focus and Boost Productivity
Jul 28, 2026
030: Why Most Productivity Challenges Fail (And What Works Instead)
Jul 21, 2026
029: 4 Steps to Rebuild Self-Efficacy and Boost Productivity
Jul 14, 2026
028: Productivity and the Hidden Cost of Screen Addiction: A Personal Story
Jul 07, 2026
027: Concussion Recovery and Productivity: What Brain Injury Teaches Us About Time, Rest, and Getting Back on Track
Jun 30, 2026
026: How to Reclaim Your Summer Minutes: A Real Coaching Conversation on Time Blocking
Jun 23, 2026
025: From Broken Systems to Streamlined Workflows: Business Automation Tips with Kim Roth
Jun 16, 2026
024: Tips and Tricks: An Honest Guide to Automation
Jun 12, 2026
023: How to Create Your Own Fresh Start: Stop Waiting for Monday and Start Building Productivity Momentum Today
Jun 09, 2026
022: The Productivity Power of a Second Listen: Why Repetition Creates Lasting Change
Jun 02, 2026
021: Reclaiming Time Through Volunteerism Burnout Boundaries and Purposeful Productivity: Interview with Elizabeth Ducie
May 26, 2026
020: The Summer I Couldn’t Outrun Time
May 19, 2026
019: How Intentional Time Can Transform Productivity and Purpose: Terry Fox and Mile Zero
May 12, 2026
018 Leaving the 9 to 5 How One Mortgage Broker Reclaimed Time Built Flexibility and Found Balance: Interview with Carrie Bokser
May 05, 2026
017 Gratitude in Action How Small Moments Create Powerful Ripple Effects in Your Life
Apr 28, 2026
016 The Gratitude Spark: Reset Your Brain with Pockets of Time
Apr 21, 2026
015 Mini Goals: The Small Steps That Make the Big Dream Real
Apr 14, 2026
014 Why Accountability Might Be the Missing Factor in Your Productivity System
Apr 07, 2026
013 How AI Productivity Can Protect Family Time: Interview with Jordache Johnson
Mar 31, 2026
012 Time Management Strategies Using AI Without Losing Your Human Voice
Mar 24, 2026
011 How HeadsupCAN Is Helping Concussion Survivors Reclaim Their Days One Hour at a Time
Mar 17, 2026
010 Productivity Beyond To Do Lists The Women Who Shaped Our Lives
Mar 10, 2026
009 I Am Not My Business: Interview with Renee Hribar
Mar 03, 2026
008 Stop Letting Deadlines Hijack Your Nervous System
Feb 24, 2026
007 Productivity Without Perfection
Feb 17, 2026
006 Redefining Productivity Through Time Well Spent
Feb 10, 2026
005 How Emotional Patterns Impact Time Management and Focus
Feb 03, 2026
004 Finding Focus Through Nature and Sustainable Productivity Practices
Jan 27, 2026
001 How Your Relationship With Time Shapes Your Productivity
Jan 20, 2026
002 How the 42 Minute Hour Builds Focus Accountability and Productivity
Jan 20, 2026
003 Productivity Systems That Actually Work for Real Life
Jan 20, 2026
Trailer -Your Productivity Pulse
Jan 10, 2026