Ask A Therapist
By Phylly Bland, LMFTA
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Image by Phylly Bland, LMFTA
Category: Self-Improvement
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Episodes: 2
Description
Welcome to Ask a Therapist, the podcast where real questions meet real answers. I’m Phylly Bland, a marriage and family therapist, and each week I’ll share insights, tools, and perspectives to help you navigate relationships, stress, and everyday challenges. This podcast is for education and inspiration — it’s not therapy, but it might just change the way you think about yourself and the people you love.
| Episode | Date |
|---|---|
|
Boundaries
|
Jan 16, 2026 |
|
Welcome to Ask a Therapist
|
Oct 29, 2025 |