SWIMMING GOLD
By Wayne Goldsmith
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Category: Swimming
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Episodes: 40
Description
Straight talk on swimming coaching from Wayne Goldsmith — 30+ years working with Olympic programs and national federations worldwide. Cutting through the noise on technique, training, race skills and building swimmers who love the sport.
swimminggold.substack.com
swimminggold.substack.com
| Episode | Date |
|---|---|
|
Dryland Training's 3 Biggest Questions
|
Mar 19, 2026 |
|
This Year's Backstroker is Next Year's Butterflyer.
|
Mar 16, 2026 |
|
Speed, Speed, Speed.
|
Mar 12, 2026 |
|
The Best Coaching Lesson You Will Ever Learn
|
Mar 02, 2026 |
|
Confidence = Belief x Evidence
|
Feb 25, 2026 |
|
Swim Faster by Swimming Straighter — The Straight Line Principle
|
Feb 23, 2026 |
|
The 7 Top Swimming Technique Tips You Need to Know
|
Feb 20, 2026 |
|
Coach Your Coaching
|
Feb 17, 2026 |
|
One Session to Change Their Lives.
|
Feb 12, 2026 |
|
5 a.m. In A Swimming Household.
|
Feb 05, 2026 |
|
If They Swim 4, You Walk 5.
|
Feb 02, 2026 |
|
25 Years Later
|
Jan 30, 2026 |
|
Toad Eggs and Olympic Gold
|
Jan 26, 2026 |
|
Heart Before Heart Rate
|
Jan 22, 2026 |
|
Pacers or Racers?
|
Jan 19, 2026 |
|
Want to Motivate Your Swimmers?
|
Jan 15, 2026 |
|
Training Zones - Keep it Simple.
|
Jan 11, 2026 |
|
Making Kick Practice "Sexy"
|
Jan 07, 2026 |
|
The Secret to Making Your Workouts Work
|
Jan 05, 2026 |
|
Aerobic Base - Blah Blah Blah....
|
Jan 03, 2026 |
|
Welcome to Swimming Gold 2026
|
Jan 02, 2026 |
|
THE WARM-UP THAT WASTES TIME
|
Aug 30, 2025 |
|
Coach - Take Care of You!
|
Aug 21, 2025 |
|
Swimming is A Straight Line Sport
|
Aug 13, 2025 |
|
Minimum Sessions - Setting Standards
|
Aug 12, 2025 |
|
A Special Message for Swimming Parents
|
Aug 06, 2025 |
|
Drills Drills and More Drills
|
Aug 04, 2025 |
|
So You Want to be a Swimming Coach?
|
Jul 26, 2025 |
|
Coaching the Swimmer Standing in Front of You
|
Jul 24, 2025 |
|
Want Swimming to Get Better?
|
Jul 03, 2025 |
|
Periodization - It's Not What You Think
|
Jul 01, 2025 |
|
Stop Over-Thinking Your Workout Design
|
Jun 27, 2025 |
|
Training Zone Insanity
|
Jun 25, 2025 |
|
Volume, Intensity, Frequency and...
|
Jun 20, 2025 |
|
Break the Workout Mould
|
Jun 20, 2025 |
|
There is NO PERFECT TECHNIQUE!
|
Jun 17, 2025 |
|
The Speed Paradox: Go Faster by Relaxing More
|
Jun 15, 2025 |
|
Don't Just Count the Laps—Make Every Lap Count
|
Jun 13, 2025 |
|
Start the Way You Want to Finish:
|
Jun 13, 2025 |
|
Welcome to SWIMMING GOLD
|
Jun 13, 2025 |